Doctor, I Have Insomnia. What Can I Do? - Alon Avidan, MD | UCLA Health Sleep Center
Best Herbal Medicine For Insomnia on April 2024 Shopping Deals at Bestonio.com
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- ASIN: 1401948367
- ISBN: 1401948367
- Brand: Hay House
- Manufacturer: Hay House Inc.
If you’re an avid reader of health books and articles and you think you’re aware of the latest thyroid health information, you’re going to be more than surprised—maybe even shocked—at how much more there is to know. Thyroid Healing is like nothing you have read or heard, and it will bring you true comprehension of the undiscovered inner m... [Read More]
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Herbal Medicine Insomnia: The 10 Best Solutions to Solve Insomnia Naturally
- ASIN: 1726303535
- ISBN: 1726303535
- Manufacturer: CreateSpace Independent Publishing Platform
Having trouble staying up at night? Have you tried everything you could think of but just can’t seem to find the answers you have been looking for? Have sleeping pills failed you in the past, or have you developed an aversion to them due to the maddening amount of side effects that each pill has written all over it? Have you lost some faith in th... [Read More]
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Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
- ASIN: 1623367395
- ISBN: 1623367395
- Brand: Rodale Pr
- Manufacturer: Rodale Books
When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of ... [Read More]
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Tuning the Human Biofield: Healing with Vibrational Sound Therapy
- ASIN: 1620552469
- ISBN: 1620552469
- Brand: Unknown
- Manufacturer: Healing Arts Press
A guide to the practice of Sound Balancing, using tuning forks to clear trauma stored in the human energy field • Provides a precise map of the energetic biofield that surrounds the body, showing where specific emotions, memories, traumas, and pain are stored • Details how to locate stored trauma in the biofield with a tuning fork and clear i... [Read More]
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The Psyche in Chinese Medicine: Treatment of Emotional and Mental Disharmonies with Acupuncture and Chinese Herbs
- ASIN: 0702029882
- ISBN: 0702029882
- Brand: Brand: Churchill Livingstone
- Manufacturer: Churchill Livingstone
THE PSYCHE IN CHINESE MEDICINE comprehensively discusses the treatment of mental-emotional disorders with both acupuncture and herbal medicine. Suitable for practitioners and students of Chinese medicine it discusses first the aetiology, pathology and diagnosis of mental disorders. It explores the nature of the Mind (Shen), Ethereal Soul (Hun), Cor... [Read More]
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Relax and Renew: Restful Yoga for Stressful Times
- ASIN: 1930485298
- ISBN: 1930485298
- Brand: Rodmell Press
- Manufacturer: Rodmell Press
Experience the rest of your life with restorative yoga, the supported poses, and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: • In-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as t... [Read More]
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Yoga For Beginners: Your Guide To Master Yoga Poses While Strengthening Your Body, Calming Your Mind And Be Stress Free!: (yoga meditation, yoga book, yoga girl, yoga asanas, yoga bible )
- ASIN: B07D9V3KH1
Have you always wanted to learn Yoga but you thought is difficult for you? Are you ready to improve the quality of your life faster than ever? Or perhaps you want to be dynamic, develop focus or strength your body?If the answer to these questions is yes..........then, you are in the right place!I think you will agree with me when I say, the world i... [Read More]
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Cannabis Pharmacy: The Practical Guide to Medical Marijuana -- Revised and Updated
- ASIN: 031646418X
- ISBN: 031646418X
- Manufacturer: Black Dog & Leventhal
The most comprehensive and approachable book available on understanding and using medical marijuana. Revised and updated with the latest information on varietals, delivery, dosing, and treatable conditions, Cannabis Pharmacy is "a well-designed and -illustrated and easy-to-use resource"(Booklist) for those considering medical marijuana as a treatme... [Read More]
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Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
- UPC: 045079575202
- ASIN: 1440575207
- ISBN: 1440575207
- Brand: Adams Media
- Manufacturer: Adams Media
Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet em... [Read More]
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Deep Sleep® Herbal Sleep Aid: 120-Count Bottle of Softgels
- UPC: 884904543333
- ASIN: B000Q3DORC
- Brand: Herbs Etc.
- Size: 120 Count
- Manufacturer: Herbs Etc
Product information for over 17 years, herbs, etc. Deep sleep formula has been delivering a great night's sleep... Night after night. We use a combination of fresh, (never dried), herbs to support sound, uninterrupted sleep, even when experiencing stressful situations. Deep sleep re-establishes natural sleep patterns by retraining the brain's sleep... [Read More]
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Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
- UPC: 600835121682
- ASIN: 1591797888
- ISBN: 1591797888
- Brand: Brand: Sounds True, Incorporated
- Manufacturer: Sounds True
Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as "resource tapping." Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye ... [Read More]
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Heal Yourself: 3 Manuscripts - Physical Pain Herbal Medicine, Herbal Medicine Insomnia, Herbal Medicine Guide for Beginners
- ASIN: B07HSSJ4S1
- Manufacturer: DB Publishing
This book is meant to provide you all the needed information about herbal medicine and how to use it to heal yourself. This manuscript includes three of the best-selling books about the subject: Physical Pain Herbal Medicine, Herbal Medicine Insomnia and Herbal Medicine Guide for Beginners. Inside this book you will find an overview of the history ... [Read More]
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The Magnesium Miracle (Revised and Updated Edition)
- ASIN: 034549458X
- ISBN: 034549458X
- Brand: Ballantine Books
- Manufacturer: Ballantine Books
REVISED AND UPDATED 2014 EDITION Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits,... [Read More]
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Acupressure's Potent Points: A Guide to Self-Care for Common Ailments
- UPC: 094717117106
- ASIN: 0553349708
- ISBN: 0553349708
- Brand: Bantam Books
- Manufacturer: Bantam
With your hands you have potential to relieve everyday aches, pains and ailments without taking drugs, to improve your health, and to increase your vitality. Acupressure is an ancient healing art that uses the fingers to stimulate key points on the skin that, in turn, activate the body's natural self-healing processes. With this book, it is a skill... [Read More]
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Cognitive Behavioral Therapy Course Made Simple: Overcome Anxiety, Insomnia & Depression, Break Negative Thought Patterns, Maintain Mindfulness, and Retrain ... Psychotherapy (Best CBT Techniques)
- ASIN: B07J3TZFZ7
★ ★ This Book is been Enrolled in Kindle MatchBook , so if you Buy the Paperback version of this book from Amazon, you’ll get the kindle eBook version included for FREE** Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious th... [Read More]
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Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
- UPC: 600835096621
- ASIN: 1591793599
- ISBN: 1591793599
- Brand: Unknown
- Manufacturer: Sounds True
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is final... [Read More]
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The Energy Cure: Unraveling the Mystery of Hands-On Healing
- UPC: 600835158886
- ASIN: 1591799112
- ISBN: 1591799112
- Manufacturer: Sounds True
With The Energy Cure, Dr. William Bengston presents astonishing evidence that challenges us to totally rethink what we believe about our ability to heal. Drawing on his scientific research, incredible results, and mind-bending questions, Bengston invites us to follow him along his 35-year investigation into the mystery of hands-on healing, and to d... [Read More]
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Homeopathic Cell Salt Remedies: Healing with Nature's Twelve Mineral Compounds
- UPC: 780597002501
- ASIN: 0757002501
- ISBN: 0757002501
- Manufacturer: Square One
In 1870, Dr. W. H. Schuessler discovered that cell salts are essential to maintaining health, and developed the use of twelve cell salt remedies. Homeopathic Cell Salt Remedies is a simple but comprehensive guide to healing with these mineral compounds. Part One describes each cell salt, explaining how it works and detailing its use. Part Two offe... [Read More]
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Herbal Remedies Handbook: More Than 140 Plant Profiles; Remedies for Over 50 Common Conditions
- ASIN: 146547465X
- ISBN: 146547465X
- Manufacturer: DK
Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions that diminish the quality of life, such as digestive p... [Read More]
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What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease
- ASIN: 1455502715
- ISBN: 1455502715
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. This book offers Dr. St. Amand's latest research on guaifenesin, an inexpensive, safe, an incresingly available medication that can help reverse... [Read More]
Doctor, I Have Insomnia. What Can I Do? - Alon Avidan, MD | UCLA Health Sleep Center
How To Treat Insomnia Naturally Without Medication Fix Sleeping Problems | Best Way To Sleep Better
Natural Remedies & Nutrition : Herbal Remedies for Insomnia
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