BEST HALF MARATHON TRAINING TIPS AND ADVICE | Sage Canaday

Best Half Marathon Training on March 2024 Shopping Deals at Bestonio.com

  • Hansons Half-Marathon Method: Run Your Best Half-Marathon the Hansons Way

    • ASIN: B00JV2H5I8
    • Manufacturer: VeloPress

    Committed runners from all over the world have set new PRs with the Hansons training program--the same approach that has turned Hansons-Brooks Distance Project runners into champions. Now in Hansons Half-Marathon Method, the Hansons-Brooks team shares its unique, winning approach to the popular half-marathon distance. With training plans for interm... [Read More]

  • Hal Higdon's Half Marathon Training

    • ASIN: 1492517240
    • ISBN: 1492517240
    • Manufacturer: Human Kinetics Publishers

    Hal Higdon's name is synonymous with running. As contributing editor of Runner's World and best-selling author, he has helped countless runners achieve their distance goals. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile half marathon. Hal Higdon's Half Marathon Training is everything you wanted to know abou... [Read More]

  • 80/20 Running: Run Stronger and Race Faster By Training Slower

    • ASIN: B00IIVFAEY
    • Manufacturer: Berkley

    TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is... [Read More]

  • Beginner's Half-Marathon Trainer: The 14-Week Program to Completing a Half-Marathon in Your Best Time

    • ASIN: 1569756368
    • ISBN: 1569756368
    • Brand: Brand: Ulysses Press
    • Manufacturer: Ulysses Press

    THE ULTIMATE HALF-MARATHON TRAINING GUIDE FOR EVERYONEThe half-marathon is booming in popularity and it’s easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can’... [Read More]

  • Born to Run

    • ASIN: B0028MBKVG
    • Manufacturer: Vintage

  • Marathon, All-New 4th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

    • ASIN: 1609612248
    • ISBN: 1609612248
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and—more than ever—half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years.New hunger for reliable information on marathon and half... [Read More]

  • Half-Marathon - You Can Do It

    • ASIN: 1841263338
    • ISBN: 1841263338
    • Brand: Brand: Meyer Meyer Sports
    • Manufacturer: Meyer & Meyer Fachverlag und Buchhandel GmbH

    Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program that starts with setting up your training each week. Jeff will show you how to select a realistic goal... [Read More]

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    • ASIN: B01AC5JFR6
    • Manufacturer: Rodale Books

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches y... [Read More]

  • The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edge Plan to Fuel Your Body Beyond ""the Wall""

    • ASIN: 0738216453
    • ISBN: 9780738216454
    • Manufacturer: Da Capo Lifelong Books

    From basic tenets of training to nutrition guidelines,this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan. "A must for marathoners"(Library Journal).Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what leve... [Read More]

  • Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

    • ASIN: B00QPHUS18
    • Brand: HOUGHTON MIFFLIN HARCOURT
    • Manufacturer: Houghton Mifflin Harcourt

    From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by ... [Read More]

  • BEST HALF MARATHON TRAINING TIPS AND ADVICE | Sage Canaday

    Half Marathon Training for Beginners: 3 ESSENTIAL Tips!

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