AFAA Group Exercise Instructor Certification Review
Best Group Exercise Certification on March 2024 Shopping Deals at Bestonio.com
Whether you are preparing to become an ACE-certified personal trainer, group fitness instructor, or lifestyle & weight management coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. Each of the five chapters includes a study guide that will help you id... [Read More]
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illustrations demonstrate each exercise and reveal in colorful detail exactly which muscles are engage... [Read More]
Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and methods for planning and sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience, including multiple... [Read More]
Basic Math and Pre-Algebra Workbook For Dummies, 2nd Edition helps take the guesswork out of solving math equations and will have you unraveling the mystery of FOIL in no time. Whether you need to brush up on the basics of addition, subtraction, multiplication, and division or you’re ready to tackle algebraic expressions and equations, this handy... [Read More]
This is Pilates as you’ve never seen it before. With detailed descriptions, step-by-step instruction, and stunning full-color anatomical illustrations, PilatesAnatomy takes you inside the exercises and programs that will tone the body, stabilize the core, improve balance, and increase flexibility. Using the original mat work of Joseph Pilates, ... [Read More]
How do children's book authors create the wonder that we feel when reading our favorite books? What can students and teachers learn from these authors and books if we let them serve as writing mentors? In Mentor Texts, Lynne Dorfman and Rose Cappelli show teachers how to help students become confident, accomplished writers, using literature as thei... [Read More]
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The idea behind Shroom TECH Sport was to create a supplement that real athletes could take safely every day — even the day of competition. We wanted clean energy, ingredients with a history of use in high-level competition, and general health benefits; we believe we have found it in our exclusive combination of cordyceps sinensis mushroom, adapto... [Read More]
SELF-ADHESIVE REUSABLE PADSThe unit is designed so you can get multiple outputs through the Approved adhesive conductive reusable pads ( 6 small + 6 large) and no gels are needed. RECHARGEABLE LITHIUM BATTERY The battery lasts up to 10 hours of continuous use and can be charged using a USB port or a wall charger with a battery indicator. PORTABLE T... [Read More]
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Lestcom upgraded IP68 water resistant Color display fitness tracker with heart rate monitoring> system: This smart fitness tracker supports iOS 9. 0/Android OS 4. 4 or above system device and must be Bluetooth 4. 2 or above compatible (smartphone only, not compatible with iPad, PC or Tablet) certifications: All trackers have passed CE/fccid certifi... [Read More]
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WARRANTY Ayeboovi toss and catch ball game set has been reinforced in quality. With stronger structure of PE board and stitching, we present you a much durable toss game set. If there is any issue, we will either refund you in full or send you a new set while you don't need to return the old one. FEATURES: ✅ High Quality The paddles have passed... [Read More]
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Active core engagement (ACE) stools encourage proper posture while strengthening core muscles. Our ACE stools provide versatile seating options for work or play in the classroom, library, or home environment. Kids and adults can rock 360° to work out their wiggles with the innovative and tip-resistant design. This chair is ideal for those who are ... [Read More]
Zupapa trampolines get TÜV certified. Take Zupapa trampoline home, take safe for your family. TÜV is German organization that works to validate the safety of products of all kinds to protect humans and the environment against hazards. As independent consultants, they examine products which require monitoring. Considering the safety of you a... [Read More]
Dumbbells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of dumbbell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Dumbbells are perfect for isolation... [Read More]
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