WHAT I EAT | Marathon Training | Healthy & Easy Meal Ideas!
Best Foods To Eat While Training For A Marathon on April 2024 Shopping Deals at Bestonio.com
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Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook
- ASIN: 162336681X
- ISBN: 162336681X
- Brand: RODALE
- Manufacturer: Rodale Books
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan.From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook—and New York Times bestseller—that proves food can be indulgent and nourishing at the same time. Finally here's a cookbook for runners that shows ... [Read More]
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The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts_and the Rest of Your Life
- ASIN: 1615192662
- ISBN: 1615192662
- Brand: The Experiment
- Manufacturer: The Experiment
A Sports Illustrated Best Health and Wellness Book of 2017Plant-powered recipes to power you—perform better, recover faster, feel great! A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant f... [Read More]
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The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance
- ASIN: 1101904607
- ISBN: 9781101904602
- Brand: Harmony
- Manufacturer: Harmony
Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of ... [Read More]
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Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook
- ASIN: 1635651913
- ISBN: 1635651913
- Manufacturer: Rodale Books
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!IACP AWARD FINALISTThe New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cook... [Read More]
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The Runner's World Cookbook: 150 Ultimate Recipes for Fueling Up and Slimming Down--While Enjoying Every Bite
- ASIN: 1623361230
- ISBN: 1623361230
- Brand: Rodale Books
- Manufacturer: Rodale Books
Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients to maximize performance with easy, delicious, and quick recipes. This cookbook contains 150 recipes sourced primarily from the authoritative voice in ru... [Read More]
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Eat and Run: My Unlikely Journey to Ultramarathon Greatness
- ASIN: B005OCHOZS
- Manufacturer: Mariner Books
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Clif BLOKS - Energy Chews - Black Cherry Flavor - 50mg Caffeine (2.1 Ounce Packet, 18 Count) (Packaging May Vary)
- UPC: 772195649790
- ASIN: B007X5BNFQ
- Brand: Clif Bar
- Size: BLOKS
- Manufacturer: Clif Shot Bloks Energy Chews
CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.
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Gatorade Prime Energy Chews, Fruit Punch (Pack of 16)
- UPC: 052000134469
- ASIN: B00HC76NW8
- Brand: Gatorade
- Size: 1 Ounce (Pack of 16)
- Manufacturer: Gatorade
Built to adapt to your game, Gatorade Prime Energy Chews let you call the shots when it comes to energy. Eat all six carb chews before training to prep muscles for action, or in the midst of competition to resupply fuel levels.
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GU Energy Chews Double-Serving Sleeve, Assorted Flavors, 18-Count
- UPC: 769493102454
- ASIN: B06XCLGB9G
- Brand: GU Energy Labs
- Size: 18-Count Double Serving
- Manufacturer: GU Energy Labs
GU Energy Chews give athletes something to chew on during training and races. With similar nutrients per serving as the original GU Energy Gels, GU Energy Chews can help mix up a nutrition plan to keep things interesting while out on the road or trail. Branched-chain amino acids limit muscle fiber damage and increase speed of recovery. Extra electr... [Read More]
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Clif BLOKS - Energy Chews - Strawberry - (2.1 Ounce Packet, 18 Count) (Packaging May Vary)
- UPC: 772195636813
- ASIN: B00CQRWSKK
- Brand: Clif Bar
- Size: BLOKS
- Manufacturer: Clif Shot Bloks Energy Chews
CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.
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Clif BLOKS - Energy Chews - Orange Flavor - 25mg Caffeine (2.1 Ounce Packet, 18 Count) (Packaging May Vary)
- UPC: 722252380654
- ASIN: B008UCBMKC
- Brand: Clif Bar
- Size: BLOKS
- Manufacturer: Clif Shot Bloks Energy Chews
CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.
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Beverly International 7-Keto MuscLean 90 Capsules. Exclusive Natural Energizing Weight-Loss aid. Lose up to Double The Body Fat Without Losing Muscle.
- UPC: 857254000511
- ASIN: B0013OVBUU
- Brand: Beverly International
- Size: 90 caps
- Manufacturer: Beverly International
To encourage faster fat loss, try reducing your intake of carbohydrate (sugars and starches) when using 7-Keto Musclean. When you eat carbs, your blood sugar and insulin levels rise. In turn, this reduces the burning of fat. Even one meal can make a difference. For instance, try replacing one of your daily carb-containing meals with a delicious pr... [Read More]
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Clif BLOKS - Energy Chews - Citrus Flavor - (2.1 Ounce Packet, 18 Count) (Packaging May Vary)
- UPC: 722252380708
- ASIN: B0098GPWMI
- Brand: Clif Bar
- Size: Bloks
- Manufacturer: Clif Shot Bloks Energy Chews
CLIF BLOKS Energy Chews provide quick, chewable, energy to athletes while training and racing. BLOKS come in 33 calorie cubes, with sleek and portable packaging, making it easy to customize and track caloric and electrolyte intake during long outings and races.
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Boxclever Press Food Journal. with Weight Loss Journal, Meal Planner & Activity Tracker. Perfect Daily Journal for Healthy Living. Compatible with Weight Watchers & Weight Loss Plans. Size: 8 x 5.5''
- ASIN: B07BFB32KW
- Brand: Boxclever Press
- Manufacturer: Boxclever Press
The Boxclever Press stunning 13-week food journal is a food diary, diet planner and weight loss tracker in one and is compatible with any US weight loss club or eating plan. ✶With a gorgeous floral design, this daily planner is stitched bound & measures 8 x 5.5 ins ✶Undated so you can start your weight loss journey straight away ✶Lightweight... [Read More]
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Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, Black Single (12-Week)
- UPC: 094922052681
- ASIN: B0050IW3U2
- Brand: Fitlosophy
- Manufacturer: CR Gibson
fitbook works: 76% of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook+ lite goal-se... [Read More]
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UCAN Energy Bars (Coffee, 1.5oz, 12 Pack) - Plant Based Protein Snack, Gluten Free, No Trans Fats
- UPC: 814302013794
- ASIN: B01IWPQI0U
- Brand: UCAN
- Size: 12 Count
- Manufacturer: UCAN
Fuel up with UCAN Energy Bars, a smart pre- or post-workout snack powered by SuperStarch, a patented non-GMO energy source. Ideal for on-the-go athletes and active people seeking sustained energy, our whey protein bars are available in three flavors (Chocolate, Chocolate Peanut Butter, Cinnamon); our vegan-friendly, plant-based protein bars are ava... [Read More]
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SKRATCH LABS Sport Energy Chews, Orange (10 pack) - Natural, Developed for Athletes and Sports Performance, Gluten Free, Dairy Free, Vegan
- UPC: 856231005778
- ASIN: B07686YSJV
- Brand: Skratch Labs
- Size: Box of 10 Pouches
- Manufacturer: Skratch Labs
Our Sport Energy Chews are made with simple ingredients and flavored only with real fruit for a clean bite that isn't coated in wax. The result is a subtle taste that lets you fuel your active lifestyle with a functional food
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Huma Gel Post Workout Recovery Smoothie, 6 Pouches, Variety - 14g Complete Protein in Ready to Drink Shake
- ASIN: B07GRKPSSZ
- Brand: Huma Gel
- Size: 6 Count
- Manufacturer: Huma Gel
This post-workout recovery smoothie provides 14g complete, plant-based protein along with electrolytes, carbs & antioxidants, healthy fats, and fiber in ready-to-eat spouted pouches. After strenuous exercise, replenish your energy, reduce inflammation, and provide your muscles with protein for repair and growth. Improve your recovery time.... [Read More]
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Zeek Kids Bar: Protein-Packed Kids Snack Bar | Real Ingredients, Delicious Flavors | Gluten Free, Low Sugar | Cookies 'N Cream, 12 Bars
- ASIN: B0753HRRQ9
- Brand: Zeek Bar
- Size: 1 Box (12 Bars)
- Manufacturer: Zeek Bar
Zeek Bar: The protein-packed snack to fuel kids on the go! We know finding healthy, high protein snacks that your kiddo will actually eat is a constant struggle. We designed Zeek Bar to provide more protein than any other kids bar, less sugar, and most importantly, to taste delicious so even picky eaters will love eating it! After school, before pr... [Read More]
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BookFactory Food Journal 5x7-Inch., 120 Pages, Thick Translucent Cover, High Quality Wire-O Binding (JOU-120-57CW-A-Food)
- UPC: 787766100242
- ASIN: B00E7YT574
- Brand: BookFactory
- Size: Food 5" x 7" - 120 Pages
- Manufacturer: BookFactory
Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
WHAT I EAT | Marathon Training | Healthy & Easy Meal Ideas!
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EVERYTHING I ATE DURING MARATHON TRAINING & THE RACE (3:30:09 finish time)
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