Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

Best Foods For Endurance on April 2024 Shopping Deals at Bestonio.com

  • Shoes for Crews Men's Endurance II Slip Resistant Food Service Work Sneaker, Black, 15 Wide US

    • UPC: 885999074955
    • ASIN: B073YBPLLZ
    • Brand: Shoes for Crews
    • Size: 15 Wide
    • Manufacturer: Shoes For Crews

    The perfect name for this hard-working super lightweight athletic-inspired slip-resistant shoe. The endurance ii features spill guard to protect from hot liquids, tripguard and flex tread

  • Heart: Flatline to Finish Line

    • ASIN: B01MTER32D

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    • ASIN: 1623366860
    • ISBN: 1623366860
    • Brand: Sims Stacy
    • Manufacturer: Rodale Books

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches yo... [Read More]

  • Wrestling With God

    • ASIN: B00RGCDFBG

  • The Endurance Training Diet & Cookbook: The How, When, and What for Fueling Runners and Triathletes to Improve Performance

    • ASIN: 1101904607
    • ISBN: 9781101904602
    • Brand: Harmony
    • Manufacturer: Harmony

    Reach your peak performance with the best training and fueling plan. Achieve your goals in endurance racing with the detailed training advice and perfectly tailored recipes in this new must-have manual and cookbook. Fueling your body is just as important as training it, but different phases of training and racing require different combinations of ... [Read More]

  • Jillian Michaels Body Shred

    • UPC: 018713615770
    • ASIN: B00VS36SN6
    • Brand: Gaiam
    • Manufacturer: Gaiam

    BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your... [Read More]

  • Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

    • ASIN: B006LSZ82U
    • Brand: Harmony
    • Manufacturer: Harmony

    Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary lif... [Read More]

  • Marino's Men Genuine Leather Dress Belt with Single Prong Buckle - Black - 44

    • UPC: 781307481364
    • ASIN: B01L9KBT2W
    • Brand: Marino Avenue
    • Size: 44 (Waist: 42)
    • Manufacturer: Marino Avenue

    Marino's Men Genuine Leather Dress Belt with Single Prong Buckle.

  • The Athlete's Fix: A Program for Finding Your Best Foods for Performance and Health

    • ASIN: 1937715337
    • ISBN: 1937715337
    • Manufacturer: VeloPress

    Recent studies show that food intolerances are almost 5 times more prevalant today than in the 1950s; as many as 1 in 6 Americans is estimated to have a food sensitivity. Exercise can make food intolerances even worse for endurance athletes. Food cravings, GI distress, headaches, brain fog--these common reactions can be more than symptoms of a toug... [Read More]

  • 438 Days: An Extraordinary True Story of Survival at Sea

    • ASIN: B00UDCHZ3K
    • Manufacturer: Atria Books

    “The best survival book in a decade” (Outside magazine), 438 Days is the true story of the fisherman who survived fourteen months in a small boat drifting seven thousand miles across the Pacific Ocean.On November 17, 2012, a pair of fishermen left the coast of Mexico for a weekend fishing trip in the open Pacific. That night, a violent storm am... [Read More]

  • The Blackout

    • ASIN: B01FGRKDH6

  • Fitter Faster: Your best ever body in under 8 weeks

    • ASIN: 1409174778
    • ISBN: 1409174778
    • Manufacturer: Seven Dials

    .Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8 week fat-loss plan from acclaimed celebrity personal trainer, David Kingsbury.Most diets don't work because they aren't personalised to YOU. David has combatted that, providing tailored menus and movement plans that can be applied to anyone. Split into three sections, the... [Read More]

  • The Endurance Diet: Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better

    • ASIN: 0738218979
    • ISBN: 0738218979
    • Brand: imusti
    • Manufacturer: Da Capo Lifelong Books

    Sports Nutritionist Matt Fitzgerald has spent nearly twenty years studying the diets of top professional endurance athletes, who are among the fittest and healthiest people in the world. As a result, he has identified five core habits-most of which are contrary to what popular diets advise-that are essential to maximizing workout benefits. The Endu... [Read More]

  • Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set

    • UPC: 620969995164
    • ASIN: B00AM7EQYC
    • Brand: Mark Lauren

    Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness syst... [Read More]

  • Anti Blue Light Computer Reading Glasses Reduce Eyestrain Eyeglasses Men Women(Black-Yellow) +1.0

    • ASIN: B06ZZWSX4B
    • Brand: Visionkr
    • Size: +1.0

    FEATURESFrame Material: PlasticLens width: 2"(50mm)Frame width: 5 3/8"(136mm)Lens height: 1 1/8"(29mm)Frame height: 1 7/16"(34mm)Bridge (DBL): 5/8"(15mm)Temple length: 5 5/16"(135mm)Spring hinge: YesLenses: AsphericHead size: Narrow To MediumRx-able frame:YesCARETo avoid damage, never clean your eyeglasses with paper towels or clothing or alcohol, ... [Read More]

  • The Big Book of Endurance Training and Racing

    • ASIN: 1616080655
    • ISBN: 1616080655
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

    Are you a triathlete, runner, cyclist, swimmer, cross-country skier, or other athlete seeking greater endurance? The Big Book of Endurance Training and Racing teaches athletes how to stay healthy, achieve optimal athletic potential, and be injury-free for many productive years. Dr. Philip Maffetone’s approach to endurance offers a truly “indivi... [Read More]

  • Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.

    • ASIN: B00QPHUS18
    • Brand: HOUGHTON MIFFLIN HARCOURT
    • Manufacturer: Houghton Mifflin Harcourt

    From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by ... [Read More]

  • Against the Sun

    • ASIN: B00S1Z5Z42

  • Bicycling Magazine's Training Techniques for Cyclists: Greater Power, Faster Speed, Longer Endurance, Better Skills

    • ASIN: 1594860521
    • ISBN: 1594860521
    • Manufacturer: Rodale Books

    Bicycling Magazine's Training Techniques for Cyclists by Ben Hewitt provides proven training programs and pointers from cycling's most knowledgeable coaches--whether you're cycling competitively or just to keep fit!Now revised and updated with the latest advances in the sport, this book will help any rider achieve optimum cycling performance throug... [Read More]

  • Carb Loaded

    • ASIN: B079C1MRFY

  • Top 11 Superfoods For Endurance Athletes | Healthy Foods For A Balanced Diet

    Eating for Endurance

    Eating the right foods for endurance and power or strength sports