Helping Men Fight Belly Fat

Best Fat Burning Workout Plan on March 2024 Shopping Deals at Bestonio.com

  • The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

    • ASIN: 1623362520
    • ISBN: 1623362520
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills an... [Read More]

  • Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy

    • ASIN: B06W2KVK1P
    • Brand: Unknown
    • Manufacturer: Hay House Inc.

    For over a century, we’ve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isn’t a genetic disease after all? What if scientists are chasing a flawed paradigm, and cancer isn’t a disease of damaged DNA but rather of defective metabolism as a result of mitoc... [Read More]

  • The Bodybuilder's Kitchen: 100 Muscle-Building, Fat Burning Recipes, with Meal Plans to Chisel Your Physique

    • ASIN: 1465469974
    • ISBN: 1465469974
    • Manufacturer: Alpha

      Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans.   How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered a... [Read More]

  • Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

    • UPC: 884120158434
    • ASIN: 0804137846
    • ISBN: 0804137846
    • Brand: Harmony
    • Manufacturer: Harmony

  • Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person(tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!

    • ASIN: B014V1Q6SI
    • Brand: Psy Tech Inc.
    • Manufacturer: Psy Tech Inc.

    If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.  Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've overcome food addiction and weight issues often repo... [Read More]

  • Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!

    • ASIN: 1939563089
    • ISBN: 1939563089
    • Brand: Primal Nutrition Inc
    • Manufacturer: Primal Nutrition, Inc.

    Primal Endurance shakes up the status quo and challenges the overly stressful, ineffective conventional approach to endurance training.  While marathons and triathlons are wildly popular and bring much gratification and camaraderie to the participants, the majority of athletes are too slow, continually tired, and carry too much body fat respective... [Read More]

  • The 7 Principles of Fat Burning: Lose the weight. Keep it off.

    • ASIN: 098260162X
    • ISBN: 098260162X
    • Manufacturer: KB Publishing

    The 7 Principles of Fat Burning is the handbook to the sensational Berg Diet that has empowered thousands of people to get healthy, lose weight and keep it off. It shows how to activate your fat-burning hormones with a tailor-made eating and exercise plan for your body type. The 7 Principles is a highly practical book that provides clear explanatio... [Read More]

  • The Healthy Keto Plan

    • ASIN: B075QXRPVB
    • Brand: Unknown
    • Manufacturer: Unknown

    This book is NOT about losing weight to get healthy; it’s about getting healthy to lose weight.Dr. Berg has updated his best-selling book, The New Body Type Guide into The Healthy Keto Plan. With new chapters on powerful new strategies, you’ll get the latest updates on what works. This easy-to-implement plan and a clearer method to tailor-make ... [Read More]

  • Shred It!: Your Step-by-Step Guide to Burning Fat and Building Muscle on a Whole-Food, Plant-Based Diet

    • ASIN: 0984391614
    • ISBN: 0984391614
    • Manufacturer: Gaven Press

    Robert Cheeke’s newest book, Shred It! (Gaven Press, 2014), is a comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. As one of only a few books to combine a completely whole-food, plant-based menu with detailed training programs, Shred It! has been endorsed by 28 of the biggest name... [Read More]

  • You Are Your Own Gym: The Bible of Bodyweight Exercises

    • UPC: 884814390638
    • ASIN: 0345528581
    • ISBN: 0345528581
    • Brand: Lauren, Mark/ Clark, Joshua
    • Manufacturer: Ballantine Books

    From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and stron... [Read More]

  • The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle

    • UPC: 001579542298
    • ASIN: 1579542298
    • ISBN: 9781579542290
    • Manufacturer: Rodale Books

    BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan by Larry Keller and the Editors of Men's Health-- because you won't find this information anywhere else! Based on solid scientific research ... [Read More]

  • Burn Fat with The Metabolic Blowtorch Diet: The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health

    • ASIN: B075YB3GQT
    • Manufacturer: Archangel Ink

    Congratulations! You’ve just discovered the greatest fat loss protocol ever created in the health and fitness industry.After decades of real-world experimentation in the gym, and deep research into the science of how the human body can achieve ultimate health, fitness expert and best selling author Jay Campbell has successfully helped thousands o... [Read More]

  • Choose to Lose: The 7-Day Carb Cycle Solution

    • ASIN: 1401312608
    • ISBN: 9781401312602
    • Brand: Chris Powell
    • Manufacturer: Hachette Books

    From celebrated fitness trainer Chris Powell, star of ABC's EXTREME WEIGHT LOSS, comes this inspirational weight loss book to help anyone conquer their weight. You've seen him change lives on television. Now, in Choose to Lose, Powell presents fast and easy workouts, diet guidance, basic recipes, and insight into finding the true transformation min... [Read More]

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]

  • Cardio Sucks!:The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series)

    • ASIN: 1478298197
    • ISBN: 1478298197
    • Manufacturer: CreateSpace Independent Publishing Platform

    If you're short on time and sick of the same old boring cardio routine and want to kick your fat loss into high gear by working out less and...heaven forbid...actually have some fun...then you want to read this new book.Here's the deal:The "old school" of cardio has you doing grinding, grueling long-distance runs or bike rides for hours and hours e... [Read More]

  • The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

    • ASIN: 162315765X
    • ISBN: 162315765X
    • Manufacturer: Rockridge Press

    Say goodbye to the chicken breasts, broccoli, and egg whites you’re used to. Now you can build muscle, shed weight, and lift more―all while enjoying delicious, flavorful meals with The Ultimate Bodybuilding Cookbook!For over a decade, bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients, including ... [Read More]

  • The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA

    • ASIN: 1416549595
    • ISBN: 1416549595
    • Brand: Brand: Scribner
    • Manufacturer: Scribner

    From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMetabolism Cookbook. The perfect companion to Dr. Hyman’s New York Times bestseller, Ultrametabolism, The UltraMetabolism Cookbook has 200 convenient, easy-to-prepare, and, delicious recipes geared to each phase o... [Read More]

  • Extra Lean: The Fat-Burning Plan That Changes the Way You Eat for Life

    • ASIN: 0451233069
    • ISBN: 0451233069
    • Manufacturer: Celebra

    Live Extra Lean! In this New York Times bestselling diet book, Mario imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods people love. The Extra Lean plan trains the body to constantly burn fat by following three simple steps: ? Balance daily intake of carbs, protein, and fat ? Practice proper... [Read More]

  • Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention

    • ASIN: B00AMLFSHM
    • Manufacturer: Skyhorse

    Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tir... [Read More]

  • The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!

    • ASIN: 152479662X
    • ISBN: 152479662X
    • Manufacturer: Ballantine Books

    TORCH FAT, LOOK YOUNGER, AND START LOSING YOUR BELLY—IN JUST 14 DAYS!NBC News health and wellness contributor David Zinczenko, the #1 New York Times bestselling author of Zero Sugar Diet, Zero Belly Diet, the Abs Diet series, and the Eat This, Not That! series, discloses why some of us stay thin and some of us lose weight with ease—and r... [Read More]

  • Helping Men Fight Belly Fat

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