Tennis Workout - Top 5 Exercises For Tennis Players

Best Exercises For Tennis Players on April 2024 Shopping Deals at Bestonio.com

  • Tennis: Tennis Strategies: The Top 100 Best Things That You Can Do To Greatly Improve Your Tennis Game (Best Strategies Exercises Nutrition & Training)

    • ASIN: 1640480781
    • ISBN: 1640480781
    • Manufacturer: Pro Mastery Publishing

    Are you tired of losing on the court? Does your blood boil each time you mis-hit the ball?Whether you want to (1) improve your playing technique, (2) get solid conditioning and training advice, or (3) just win more and have more fun, then this is the book for you.Is your tennis game less than a smashing success?Whether you're just beginning to play... [Read More]

  • Tennis Anatomy

    • ASIN: 0736089365
    • ISBN: 0736089365
    • Brand: Human Kinetics
    • Manufacturer: Human Kinetics

    Tennis Anatomy brings the game to life with over 194 full-color anatomical illustrations depicting strokes and movements, strengthening exercises and injury-prevention exercises. The 72 step-by-step exercises are arranged anatomically for shoulders, arms and wrists, chest, back, core and legs, with explanations of how each affects performance. Auth... [Read More]

  • Developing High Performance Tennis Players: A guide for coaches, players, parents and anyone who wants to know what it takes to be the best

    • ASIN: 1549784390
    • ISBN: 1549784390
    • Manufacturer: Independently published

    This book is an attempt to answer the questions that author Edgar Giffenig has pondered most of his life: What does it take to be a great tennis player and what is the most effective way to train? It is a summary of 40 years in competitive tennis as a high performance player and coach of elite athletes. Within its pages you will find a player devel... [Read More]

  • Pickleball Fundamentals (Sports Fundamentals)

    • ASIN: 1492504130
    • ISBN: 1492504130
    • Brand: Ingramcontent
    • Manufacturer: Human Kinetics Publishers

    Fast, fun, and competitive: Simply step onto the court and it will be clear why pickleball is booming in popularity. Pickleball Fundamentals is the first book written and endorsed by the USA Pickleball Association. It will teach you the basics of the sport so that you can join the fun on the court right away. Learn proper execution of the sport�... [Read More]

  • Serve to Win: The 14-Day Gluten-Free Plan for Physical and Mental Excellence

    • ASIN: 0345548981
    • ISBN: 0345548981
    • Brand: Zinc Ink
    • Manufacturer: Zinc Ink

    Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle.In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earl... [Read More]

  • Tennis For Dummies

    • UPC: 785555550872
    • ASIN: 076455087X
    • ISBN: 076455087X
    • Manufacturer: For Dummies

  • Sportneer Wrist Strengthener Forearm Exerciser Hand Developer Strength Trainer for Athletes, Fitness Enthusiasts, Professionals

    • UPC: 653391808771
    • ASIN: B01N4FYIGN
    • Brand: Sportneer
    • Size: 10.5" x 5" x 1.25"
    • Manufacturer: Sportneer

    Strengthen your arm, wrist, fingers and forearm muscles and grip with Sportneer Wrist Strengthener. STRENGTHEN MUSCLES This wrist exerciser is designed to improve strength, power and speed in the wrists, fingers and forearms, which is ideal for athletes, sportsmen, fitness enthusiasts, professionals, rock climbers, golfers and tennis players. We D... [Read More]

  • Mind Gym: An Athlete's Guide to Inner Excellence

    • ASIN: B006B7LP1O
    • Brand: McGraw-Hill Education
    • Manufacturer: McGraw-Hill Education

  • Tennis:Winning the Mental Game [2013 edition]

    • ASIN: 0972094016
    • ISBN: 0972094016
    • Manufacturer: H.O. Zimman

    Have you ever walked off a tennis court in disgust because you lost a match you felt you should have won? Has your mind ever wandered during a match to think about other things or even a previous point? Have you ever gotten tight and maybe even choked at a critical point in a match? Have you ever lacked the commitment or desire to hang in a long to... [Read More]

  • Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program

    • ASIN: 1572240393
    • ISBN: 1572240391
    • Manufacturer: New Harbinger Publications

  • Tennis Inside The Zone: 32 Mental Training Workouts for Champions

    • ASIN: 1987957075
    • ISBN: 1987957075
    • Manufacturer: Smart Cat Publishing

    When you play, would you like to: Adapt and Adjust under pressure in a match? Bounce back easily after setbacks and losses? Reframe negativity and use it as fuel? No longer concentrate on what you can’t control? Stay focused on the present, not the past or future? Compete like a champion under the most difficult situations? Now you can! Tennis ... [Read More]

  • Zennis: An Innovative Approach to Changing Your Mind, Your Play, and Your Entire Tennis Experience

    • ASIN: 0399523898
    • ISBN: 0399523898
    • Manufacturer: TarcherPerigee

    Whether you are new to the game or an experienced player, this book will help you find the keys to your peak performance and get you into the zone. You will master the art of being in the moment, breathing freely, acting spontaneously, and playing clean, unworried shots. By using the insights, exercises, and techniques presented in Zennis, you will... [Read More]

  • A Book of Walks (Kindle Single)

    • ASIN: B00YAPEKJI
    • Manufacturer: Wellstone Books

    Walking can do anyone good – and Bruce Bochy knows that as well as anyone. As a Major League manager, he has one of the more stressful jobs imaginable. So what does he do to relax? He goes for long walks. Whenever possible, he takes long walks as a way to clear his head, calm his soul and give his body a workout. In this charming little volume, h... [Read More]

  • Best Tennis Game: Racket Sports Gift For Players (6"x9") Dot Grid Notebook To Write In

    • ASIN: 1096049260
    • ISBN: 1096049260
    • Manufacturer: Independently published

    Tennis Dot Grid NotebookAn awesome Diary/Journal/Notepad to write in. Perfect for Creative writing, Creating list, for scheduling, Organizing and Recording your thoughts.Perfectly sized at 6"x9"120 Pages Softcover Bookbinding Flexible Paperback

  • Best Tennis Game: Racket Sports Gift For Players (6"x9") Lined Notebook To Write In

    • ASIN: 1096049244
    • ISBN: 1096049244
    • Manufacturer: Independently published

    Tennis NotebookAn awesome Diary/Journal/Notepad to write in. Perfect for Creative writing, Creating list, for scheduling, Organizing and Recording your thoughts.Perfectly sized at 6"x9"120 Pages Softcover Bookbinding Flexible Paperback

  • The Inner Game of Stress: Outsmart Life's Challenges and Fulfill Your Potential

    • ASIN: B002LLRE5A
    • Manufacturer: Random House

  • Tennis: Guide to Mastering Your Game- Strategies, Equipment and Drills To Becoming A Complete Tennis Player (Tennis, Tennis dampeners, Tennis wristbands)

    • ASIN: B01MCYDWNR

    Do You Want To Optimize Your Tennis Game?☆★☆ Read this book for FREE on Kindle Unlimited - Bonus Right After The Conclusion- Act Now Before Gone! ☆★☆Do you want to master the game of tennis? Do you want to learn the strategies that the best players in the world know? Do You want to conquer the mental side of the game?When you download T... [Read More]

  • 24 Tennis Lessons

    • ASIN: B01C4V1I58
    • Manufacturer: BookBaby

    This book is dedicated to tennis coaches, tennis instructors and everyone who is looking for efficient, fun and creative ways to spend time on a tennis court. It consists of 24 one-hour-long fun and creative tennis lessons that include 111 exercises.

  • Able: Gold Medals, Grand Slams and Smashing Glass Ceilings

    • ASIN: 0733339875
    • ISBN: 0733339875
    • Manufacturer: ABC Books

    The incredible life of an astonishing athlete Dylan Alcott has never let his disability get in the way of what he wanted to achieve. His family treated him no differently to any other kid, and it was the best thing they ever did. Growing up, Dylan always had a positive attitude to life. So when he discovered sport, he'd have a go at anything and co... [Read More]

  • I'm A Tennis Coach Not A Target: Blank Journal With Dotted Grid Paper - Bullet Notebook To Organize Your Life

    • ASIN: 1074177436
    • ISBN: 1074177436
    • Manufacturer: Independently published

    I'm A Tennis Coach Not A Target blank soft cover bullet notebook. It can be used for work, college, home or pleasure. Perfect for dot grid journaling, drawing, calligraphy, hand lettering, taking note, listing, planning, and more. It is also a great gift idea for friends and family.110 pages (55 sheets)Letter format (6 x 9 inches = 15.24 x 22.86 cm... [Read More]

  • Tennis Workout - Top 5 Exercises For Tennis Players

    How to Prevent Repetitive Use Injuries (Rotator Cuff and Lateral Epicondylitis, aka Tennis Elbow)

    TENNIS FITNESS CHALLENGE | Try This Tennis Workout at Home!