Seated Exercises for Older Adults

Best Exercises For Seniors on April 2024 Shopping Deals at Bestonio.com

  • Grow Young Fitness Chair Exercises for Seniors - Starter Pack DVD Foundation - Cardio - Core - Balance - Yoga - Easy Safe Effective Workout DVD for Elderly

    • UPC: 696550000104
    • ASIN: B07XPD3VTS
    • Brand: Grow Young Fitness
    • Manufacturer: Grow Young Fitness

    This is the most fun exercise DVD you will ever find! This DVD will help you rediscover a level of strength and freedom you may not have felt in years! Explore a workout DVD that can help restore the body's range of motion, help with weight loss, and improve balance naturally. These workouts will retrain muscles to move the right way, decrease pa... [Read More]

  • Grow Young Fitness Chair Exercises for Seniors - Core DVD - Simple Safe Effective Core Workout DVD for Elderly

    • UPC: 696550000654
    • ASIN: B07Z43Z9S8
    • Brand: Grow Young Fitness
    • Manufacturer: Grow Young Fitness

    Strengthen your Core with this Strictly Core DVD by Grow Young Fitness!FUN CORE WORKOUTS We will tone, tighten, and strengthen your waistline from the chair! We never go to the floor with Grow Young Fitness Core!SIMPLE AND EFFECTIVEWe will tighten the upper, lower, and side obliques all from the chair, burning stubborn belly fat with every workout!... [Read More]

  • Alzheimers Activities: Easy Memory Brain Games for Adults, Seniors, and Dementia/ Alzheimer Patients

    • ASIN: 1695658167
    • ISBN: 1695658167
    • Manufacturer: Independently published

    Alzheimers Activities: Easy Memory Brain Games for Adults, Seniors, and Dementia/ Alzheimer PatientsIn this book, you will find great dementia activities for seniors, adults, and Alzheimers patients.Your brain is like a muscle, the more you use it, the stronger it gets, and as we get older, making sure we keep our brain active to very beneficial. T... [Read More]

  • Grow Young Fitness Chair Exercises for Seniors - Better Balance DVD - Simple Safe Effective Balance Workout DVD for Elderly + Two Bonus Stretch Routines

    • UPC: 696550000197
    • ASIN: B07Z43431F
    • Brand: Grow Young Fitness
    • Manufacturer: Grow Young Fitness

    Take Back Control of Your Balance!You will never go to the floor with Grow Young Fitness!GUARANTEED BETTER BALANCEWhen you work through the Better Balance DVD, you will follow proven balance routines that thousands of seniors use daily to strengthen key muscle groups needed for balance. If you are not following these specific exercises, your balanc... [Read More]

  • CHAIR EXERCISE DVD FOR SENIORS- Simply Seated is an invigorating Total Body Chair Workout. Warm up, Aerobic Endurance, Strengthening, Stretching and More! You will love this chair exercise for seniors

    • UPC: 703610224599
    • ASIN: B07MYPDHMF
    • Brand: Curtis Adams, START of SENIOR EXERCISE TV SHOW, A New Way 2 Move
    • Manufacturer: Vitality

    Join Curtis Adams, host of national senior exercise television series A New Way 2 Move, for this exciting workout in your chair. This senior exercise DVD is easy-to-follow and specifically designed for senior citizens and active adults age 55+ seeking safe and effective chair exercises. It is not a slow paced boring workout (lifting your arm, twist... [Read More]

  • Marcy Recumbent Exercise Bike with Resistance ME-709

    • UPC: 096362989855
    • ASIN: B002KV1MJU
    • Brand: Marcy
    • Manufacturer: Marcy

    Whether you want to boost your cardiovascular endurance or shed pounds, the Marcy Recumbent Exercise Bike is the perfect workout equipment to add to your home gym! Save on gym memberships and make your abode into your new favorite workout place with this exercise bike. Shed weight and gain muscles by engaging in a full-body workout in your own home... [Read More]

  • Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Ideal for Rehab or Physical Therapy

    • UPC: 658921156056
    • ASIN: B0775R79C3
    • Brand: Healthy Seniors
    • Manufacturer: Turavura

    exercise bands theraband bands for working out elastic bands for exercise excersize bands resistance bands with handle theraband resistance bands physical therapy equipment exercise band resistance bands for arms and shoulders physical therapy bands exercise resistance bands therapy bands therabands thera band excercise bands exercise bands with ha... [Read More]

  • BRAIN EXERCISES FOR SENIORS: PUZZLES TO KEEP YOUR MIND YOUNG AND NIMBLE (The Puzzler)

    • ASIN: 1796664081
    • ISBN: 1796664081
    • Manufacturer: Independently published

    Keep your mind young and improve your memory with this enjoyable, relaxing workout for mind and brain.Experts around world tell us that exercising the brain with challenging puzzles helps keep our mental processes younger and sharper. The improvements these create in cognitive ability can change lives.Individuals of all ages need to keep learning ... [Read More]

  • Beginners Bounce Mini Trampoline Exercise DVD Compilation Includes 3 Amazing Fun & Easy Rebounding Fitness Workouts to Help you Lose Weight & Tone Up! Claim 15% cash back on all Rebounders See below

    • UPC: 761856071742
    • ASIN: B07D75GRJY
    • Brand: MXL MaXimus Life
    • Manufacturer: MXL MaXimus Life

    *Rebound Fitness designs and prescribes the most effective mini trampoline workouts in the world. Our team of fitness experts and qualified exercise specialists at www.rebound.fitness ensure that you rebounding workouts are super effective, FUN and very motivating. *This compilation DVD contains 3 gentle workouts for the complete beginner that cont... [Read More]

  • Everybody Can Exercise: Senior Edition--Sleepy Stretch

    • ASIN: B07RZVCR7C

  • Vanswe Recumbent Exercise Bike 16 Levels Magnetic Tension Resistance 380 lbs. Stationary Bike with Adjustable Seat, Transport Wheels and Bluetooth Connectivity for Workout and Physical Therapy

    • UPC: 654070766351
    • ASIN: B07HQP3DJ8
    • Brand: Vanswe
    • Manufacturer: Vanswe

    Magnetic Tension Recumbent Bike with Adjustable Resistance and Transport Wheels Exercise Bike Fitness Stationary Bicycle Descriptions: This Vanswe Recumbent Exercise Bike allows you to program your Workout Goals inside your home, whether it is elapsed time, distance or calories burned targets, to achieve the workout you want. Customize your workout... [Read More]

  • Premium, Senior Exercise DVD System: 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + More. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise You Will Love!

    • UPC: 703610224704
    • ASIN: B07N8GQR5C
    • Brand: Curtis Adams, STAR of senior exercise TV SHOW, A New Way 2 Move
    • Manufacturer: Vitality

    You are going to love this one of a kind Senior Exercise System. It includes everything you need to get started and will grow with you for years to come. Curtis Adams will lead you through exciting total body workouts with clear instructions that are easy to follow. Every exercise is demonstrated both seated and standing so you can select which wor... [Read More]

  • 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

    • UPC: 884867826573
    • ASIN: 0761168257
    • ISBN: 0761168257
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 pu... [Read More]

  • Sunny Health & Fitness SF-B0418 Magnetic Mini Exercise Bike, Gray

    • UPC: 732235237547
    • ASIN: B00QIM5CMA
    • Brand: Sunny Health & Fitness
    • Manufacturer: Sunny Distributor Inc.

    Burn some extras calories during your productive days at work or while watching TV, with the new Sunny Health & Fitness Mini Exercise bike that can be easily used under your work desk due to its portability and size. It features a reliable and quiet magnetic system, with 8 Level micro tension knob that allows for a moderate or intense resistance. T... [Read More]

  • Exercise for Seniors: Senior Exercise DVD + Resistance Band. All Exercises are Shown Standing and Seated! Senior Workout Video Helps You get Stronger, core & abs, Aerobic Heart Health, Coordination

    • UPC: 703610234512
    • ASIN: B01KTU5NFC
    • Brand: Curtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
    • Manufacturer: Vitality

    Exciting exercise program for seniors- fun fitness for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls). Exercise has been proven to help regain energy, boost stamina and endurance, imp... [Read More]

  • Exerpeutic 1111 900XL Extended Capacity Recumbent Bike with Pulse

    • UPC: 890598011119
    • ASIN: B005OU4E1M
    • Brand: Exerpeutic
    • Size: One Size
    • Manufacturer: Exerpeutic

  • Vaunn Medical Folding Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Exercise Peddler, no Tools Required)

    • ASIN: B07KJXVDPV
    • Brand: Vaunn
    • Manufacturer: Vaunn

    Designed conventionally for Physical Therapy home exercise, the Medical Electronic Exercise Peddler is now more than a physio-equipment. It is Exercise Made Easy! Just sit on your favorite chair, switch on your favorite TV program and start peddling. If you have to sit in the office the entire day, placing your peddler under your desk is a great wa... [Read More]

  • Sunny Health & Fitness Magnetic Recumbent Bike Exercise Bike, 350lb High Weight Capacity, Cross Training, Arm Exercisers, Monitor, Pulse Rate Monitoring - SF-RB4708

    • UPC: 815749011824
    • ASIN: B072JHYQGC
    • Brand: Sunny Health & Fitness
    • Manufacturer: Sunny Distributor Inc.

    Achieve a full body workout and burn more calories with Cross Training Magnetic Recumbent Bike. The moveable handle bars transform this recumbent bike into the ultimate low impact home fitness machine. Handle bars move back and forth while pedaling involving, the arms, back, and shoulders, this will increase the amount of effort during the entire m... [Read More]

  • 417 More Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young

    • ASIN: 0761187405
    • ISBN: 0761187405
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Cross-train your brain! Exercising the brain is like exercising the body—with the right program, you can keep your brain young, strong, agile, and adaptable. And like the most effective exercise, you don’t target just one area. This follow-up to the bestselling 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young, ... [Read More]

  • Hausse Portable Exercise Pedal Bike for Legs and Arms, Mini Exercise Peddler with LCD Display, White

    • UPC: 671072402926
    • ASIN: B07SFL9P9W
    • Brand: Hausse
    • Manufacturer: Hausse

    You can adjust the appropriate resistance mode according to your own needs. Can be used both on floor for leg exercise and on desk for arm exercise. The toothed slip proof pads can prevent accidents when you are doing sports. Specifications: Color: White Material: Plastic Power Supply of LED Display: AA battery This mini exercise bike can be used ... [Read More]

  • Seated Exercises for Older Adults

    5 Exercises to Improve Mobility for Seniors

    Standing Exercises for Older Adults