Seated Exercises for Older Adults
Best Exercises For Older Men on April 2024 Shopping Deals at Bestonio.com
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Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
- UPC: 019628147738
- ASIN: 076114773X
- ISBN: 076114773X
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country’s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological cl... [Read More]
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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.
- UPC: 884867826573
- ASIN: 0761168257
- ISBN: 0761168257
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 pu... [Read More]
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F*ck I'm Bored! Activity Book For Adults (Adult Activity Books 5)
- ASIN: B078VGMQSJ
Featuring 100 F*cking Adult Activities: Coloring, Sudoku, Dot-to-Dot, Word Searches, Mazes, Fallen Phrases, Math Logic, Word Tiles, Spot the Difference, Where the F*ck did the Other Half Go, Nanograms, Brick-by-F*cking-Brick, Word Scramble, and Much More!
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It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health (The Family Library)
- ASIN: 0763668729
- ISBN: 9780763668723
- Brand: Robie H Harris
- Manufacturer: Candlewick
The definitive book about puberty and sexual health for today’s kids and teens, now fully updated for its twentieth anniversary. For two decades, this universally acclaimed book on sexuality has been the most trusted and accessible resource for kids, parents, teachers, librarians, and anyone else who cares about the well-being of tweens and teens... [Read More]
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Stay Fit for Life: More than 60 Exercises to Restore Your Strength and Future-Proof Your Body
- ASIN: 1465462759
- ISBN: 1465462759
- Manufacturer: DK
Future-proof your body and restore strength and mobility to everyday movements with 62 functional exercises, targeted workout routines, and three four-week fitness programs! They say 50 is the new 40, and you can make that a reality with streamlined functional training that is designed specifically for seniors and baby boomers! Stay Fit for Life... [Read More]
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Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
- ASIN: 0761186123
- ISBN: 0761186123
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide tha... [Read More]
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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
- UPC: 884299858586
- ASIN: 0307952207
- ISBN: 9780307952202
- Brand: Rich Roll
- Manufacturer: Harmony
Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary lif... [Read More]
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Funster Activity Book for Adults - Word Search, Sudoku, Crosswords: 100+ Large-Print Easy Puzzles
- ASIN: 1732173737
- ISBN: 1732173737
- Manufacturer: Funster
Exercise your brain (and have more fun) with a variety of puzzles!Same easy-to-read format as my other best-selling booksAll-time favorites: Word Search, Sudoku, CrosswordsBonus: also includes Mazes!Easy skill levels. Beginners welcome!Over 100 full-page puzzles for hours of enjoymentAccess to more puzzles you can download
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USA TODAY Jumbo Puzzle Book 2: 400 Brain Games for Every Day (USA Today Puzzles)
- UPC: 050837265073
- ASIN: 0740785397
- ISBN: 0740785397
- Brand: Andrews McMeel Publishing
- Manufacturer: Andrews McMeel Publishing
Bigger is definitely better in the case of the second oversized puzzle book from the world's top newspaper.The USA TODAY Jumbo Puzzle Book 2 is a collection of brain games including 400 puzzles that will amuse and entertain.Logic, crossword, Sudoku, Word Roundup, and Hidato will keep fans busy for hours and hours. This hefty tome features twice the... [Read More]
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The Fun and Relaxing Adult Activity Book: With Easy Puzzles, Coloring Pages, Writing Activities, Brain Games and Much More
- ASIN: 1988923026
- ISBN: 1988923026
- Manufacturer: Lomic Books
In this terrific adult activity book, you will find a excellent variety of fun activities. In particular, the book is full of easy puzzles, brain games, writing activities and coloring pages. Some of the popular puzzles and brain games in this book include: Word Searches Spot the Odd One Out Shadow Finder Find the Differences Logic Puzzles Sudoku... [Read More]
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Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
- UPC: 019628147745
- ASIN: 0761147748
- ISBN: 9780761147749
- Brand: Workman Publishing Company
- Manufacturer: Workman Publishing Company
Co-written by one of the country's most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley, Younger Next Year for Women is a book of hope, a guide to aging without fear or anxiety. This is a book of hope, a guide to aging without fear or anxiety. Using the same inspired structure of alternating voice... [Read More]
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Brain Games - Crossword Puzzles - Large Print
- ASIN: 1412777615
- ISBN: 1412777615
- Brand: Publications International, Ltd
- Manufacturer: Publications International, Ltd.
This book, from the popular Brain Games® series, presents more than 80 crossword puzzles in a large-print format. Both the puzzle clues and puzzle grids are enlarged for ease of reading and writing, and each puzzle set is on facing pages.The puzzles get progressively more challenging as you proceed through the book. The more time you spend solving... [Read More]
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Carson Dellosa - Pre-Handwriting Practice Activity Book for Toddler, PK, K, 1st Grade, Paperback, 128 Pages, Ages 3+ (Trace with Me)
- UPC: 044222270704
- ASIN: 1483845893
- ISBN: 1483845893
- Brand: CARSON DELLOSA
- Manufacturer: Thinking Kids
TODDLER–GRADE 1/AGES 3–7: This title offers children practice to strengthen their early handwriting skills while learning stroke and letter formation. INCLUDES: This handwriting workbook features hours of colorful tracing activities to help young learners develop fine motor skills. WHY TRACE WITH ME: This series gives young learners the practic... [Read More]
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The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
- UPC: 735918019003
- ASIN: 1583333398
- ISBN: 1583333398
- Brand: imusti
- Manufacturer: Avery
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This ... [Read More]
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Goddesses Never Age
- ASIN: B00QJJU178
- Manufacturer: Hay House Inc.
Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this profoundly empowering book, we have it in us to make g... [Read More]
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Brain Games - Sticker by Number: Animals
- ASIN: 1680229001
- ISBN: 1680229001
- Brand: Collections Etc
- Manufacturer: Publications International, Ltd.
Keep your brain engaged while creating fun, beautiful art.As in color or paint-by-number, each design is divided into dozens of spaces. Each space has number that corresponds to a sticker. Find the sticker, peel it, and place it in the right space. Watch as a full colored image emerges from the original unfinished illustration. Includes 28 animal i... [Read More]
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Adult Activity Book: An Adult Activity Book Featuring Coloring, Sudoku, Word Search And Dot-To-Dot
- ASIN: 1523262257
- ISBN: 1523262257
- Brand: CreateSpace Independent Publishing Platform
- Manufacturer: CreateSpace Independent Publishing Platform
UPDATED AND REVISED FOR 2019! We read your reviews, listened to your feedback, and made this the best Adult Activity Book on Amazon! Put down your phone and entertain your brain with 136 pages of mazes, quizzes, expert-level dot-to-dot puzzles, and more. There’s even a PLAY WITH A FRIEND section! This book is perfect to take on the airplane or ca... [Read More]
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
- ASIN: 1641521716
- ISBN: 1641521716
- Manufacturer: Althea Press
It’s easy to disconnect when life moves fast. Practicing Mindfulness offers effective exercises and meditations to live every moment of your daily routine, in the moment.From finding your breath to feeling grounded, these practice-based exercises make integrating mindfulness into your routine easy. With over 75 essential meditations―that take b... [Read More]
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The Barbell Prescription: Strength Training for Life After 40
- ASIN: B06Y4LXFCK
- Brand: The Aasgaard Company
- Manufacturer: The Aasgaard Company
The Barbell Prescription: Strength Training for Life After 40 directly addresses the most pervasive problem faced by aging humans: the loss of physical strength and all its associated problems - the loss of muscle mass, bone mineral loss and osteoporosis, hip fractures (a terminal event for many older people), loss of balance and coordination, diab... [Read More]
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Funster Word Search Book for Adults: 101 Large-Print Puzzles
- ASIN: 0997092947
- ISBN: 0997092947
- Manufacturer: Funster
Experience the simple joy of classic word search puzzles. Includes free bonus puzzles you can download 101 stimulating puzzles 30 words cleverly hidden in every puzzle Fascinating themes throughout Easy-to-read 20-point type Higher-quality paper An extreme bargain!
Seated Exercises for Older Adults
Exercises for a Stronger Body : How to Exercise When You Are Over 60
Stretching for Older Adults - Legs & Lower Back
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