Improve Your Balance in 5 Minutes
Best Exercises For Improving Balance on April 2024 Shopping Deals at Bestonio.com
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Chemistry: Concepts and Problems: A Self-Teaching Guide
- ASIN: 0471121207
- ISBN: 9780471121206
- Brand: imusti
- Manufacturer: Wiley
CHEMISTRY SECOND EDITION The fast, easy way to master the fundamentals of chemistry Have you ever wondered about the differences between liquids,gases, and solids? Or what actually happens when something burns?What exactly is a solution? An acid? A base? This is chemistry--thecomposition and structure of substances composing all matter, andhow th... [Read More]
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Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)
- ASIN: B072FGS9G7
- Manufacturer: Geneva World Publishing
Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga p... [Read More]
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Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis
- ASIN: 0991912543
- ISBN: 0991912543
- Manufacturer: Kamajojo Press
Exercise for Better Bones is a comprehensive and evidence-based exercise program for people with osteoporosis, osteopenia, and low bone density. Exercise program schedules and video demonstrations of each major exercise are available for free online. Directions to access the free information are provided inside the book. Written by Physical Therapi... [Read More]
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How To Prevent Falls: Better Balance, Independence and Energy in 6 Simple Steps
- ASIN: 0962103160
- ISBN: 9780962103162
- Brand: Senior Fitness
- Manufacturer: Senior Fitness Productions, Inc.
Description: The book How To Prevent Falls is based on Dr. Betty Perkins-Carpenter's unique Six Step Balance System, designed to teach seniors how to prevent falls and avoid potentially devastating injuries, while increasing energy and maintaining independence through a series of safe, easy and fun to do balance exercise activities.... [Read More]
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The Book Of Balance: Rehab Secrets To Improve Your Balance And Decrease Your Risk Of Falling.
- ASIN: B079VWS3BQ
- Manufacturer: www.60HEALTHandREHAB.com
WINNER: 2018 National Indie Excellence Awards, Nonfiction Category (Aging)According to the Centers for Disease Control and Prevention (CDC), every second of every dayin the United States an older adult fall, making falls the number one cause of injuries anddeaths from injury among older Americans.In The Book of Balance you will discover:What cause... [Read More]
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Gaiam Classic Balance Ball Chair - Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Blue
- UPC: 018713588654
- ASIN: B006FFR3J0
- Brand: Gaiam
- Manufacturer: Gaiam
This revolutionary desk chair will change the way you sit. Designed with a work-life balance in mind, the Gaiam Balance Ball Chair, created with the help of chiropractic pioneer Dr. Randy Weinzoft, provides the all-day ergonomic support needed while sitting for long duration. Feel better at your workplace by utilizing this alternative chair solutio... [Read More]
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URBNFit Balance Board Trainer - Roller Board for Exercise, Athletic Training and Board Sports - Fun Workout Equipment for Balance, Stability and Improving Core Strength - Free Workout Guide Included
- UPC: 653829996872
- ASIN: B07BJH48DD
- Brand: URBNFit
- Manufacturer: URBNFit
ADD A NEW DIMENSION TO YOUR EXERCISE ROUTINE URBNFit Roller Boards engage your entire body, highlighting core muscle groups and lesser worked muscles that are underutilized during conventional exercises. Ideal for beginners and athletes of all kinds, balance boards build muscular strength and train neuromuscular responses. FUN-CTIONAL FITNESS Simul... [Read More]
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Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy, PM Relaxation, Improving Balance, Relief from Desk Work, Core Strength, and more.
- UPC: 845121080599
- ASIN: B00PRABXFO
- Manufacturer: White Cliff Productions
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
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The Social Skills Guidebook: Manage Shyness, Improve Your Conversations, and Make Friends, Without Giving Up Who You Are
- ASIN: 0994980701
- ISBN: 0994980701
- Brand: Ingramcontent
- Manufacturer: Chris MacLeod
You think your social life could be better. You’ve felt shy as long as you can remember. Your conversations have more awkward moments than you’d like. Maybe you don’t need a ton of friends, but you’d like to have some people to hang out with on occasion. You want to make changes, but you don’t know where to start. Lots of people have been... [Read More]
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Gaiam Kids Balance Ball Chair - Classic Children's Stability Ball Chair, Alternative School Classroom Flexible Desk Seating for Active Students with Satisfaction Guarantee, Green
- UPC: 029956025349
- ASIN: B0102UUHD2
- Brand: Gaiam
- Manufacturer: Gaiam
Make learning fun with the Gaiam Kids Balance Ball Chair! This ergonomic seat for children designed to promote concentration and active learning by giving kids an outlet for their excess energy. Kids will love this healthy and fun alternative seating whether it's at home or in the classroom. This stability ball chair will excite your kids to learn,... [Read More]
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Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach
- ASIN: 0767928229
- ISBN: 0767928229
- Brand: Brand: Three Rivers Press
- Manufacturer: Three Rivers Press
Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and current coach to Olympians like Dathan Ritzenhein, will show you the way in this practical, reader-friendly guide. Hudson is the most innovative running coach to come along in... [Read More]
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WOBBLE STOOL AIR rolling balance exercise ball chair alternative for active sitting. Swiveling adjustable height ergonomic office desk stool cool cute bouncy wiggle seat cushion stability medicine
- UPC: 712038310029
- ASIN: B078JGL1J7
- Brand: Uncaged Ergonomics
- Size: 19x25.5
- Manufacturer: Uncaged Ergonomics
WOBBLE STOOL AIR is a fun, active sitting chair with a wobbly cushion that helps keep your core engaged and encourages movement while sitting. The simple, lightweight design conveniently rolls into place and is easy to sit on. A BETTER BALANCE STOOL for ACTIVE SITTING: Wobble Stool Air’s seat swivels 360 and features a unique, flexible cushion th... [Read More]
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55 Corrective Exercises for Horses: Resolving Postural Problems, Improving Movement Patterns, and Preventing Injury
- ASIN: 1570768676
- ISBN: 1570768676
- Manufacturer: Trafalgar Square Books
Over time, horses (like people) acquire postural habits, compensate for soreness and injury, and develop poor movement patterns. This limits performance ability, causes unsoundness and health issues, and ultimately undermines the horse's overall well–being. Jec Aristotle Ballou has made a name for herself advocating for the horse and providing ... [Read More]
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ProsourceFit Core Balance Disc Trainer, 14" Diameter with Pump for Improving Posture, Fitness, Stability, Blue
- UPC: 810244020418
- ASIN: B00DYA3FIW
- Brand: ProsourceFit
- Size: 14-Inch
- Manufacturer: ProSource Discounts Inc
The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to im-prove their balance and core strength. This lightweight, portable disc creates an unsta-ble surface that can be used for a variety of purposes such as standing balance exer... [Read More]
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Athletic Body in Balance
- ASIN: 0736042288
- ISBN: 9780736042284
- Brand: Power Systems
- Manufacturer: Human Kinetics Publishers
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent musc... [Read More]
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C25K (Couch to 5K) - 5K Trainer Pro
- ASIN: B007HADU80
- Brand: Zen Labs LLC
- Manufacturer: Zen Labs LLC
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Trideer Exercise Ball (45-85cm) Extra Thick Yoga Ball Chair, Anti-Burst Heavy Duty Stability Ball Supports 2200lbs, Birthing Ball with Quick Pump (Office & Home & Gym)
- UPC: 614251074897
- ASIN: B07BGW6GMH
- Brand: Trideer
- Size: XL(68-75cm)
- Manufacturer: Trideer
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Clarity: Ten Proven Strategies to Transform Your Life
- ASIN: 1590793587
- ISBN: 1590793587
- Manufacturer: SelectBooks
When was the last time you sat down and actually paid attention to your feelings? When emotions are repressed, they build up and can eventually explode. In Clarity: Ten Proven Strategies to Transform Your Life Diane Altomare will show you that emotions aren’t an enemy to be fought againstthey are messages leading you to a happier, healthier ... [Read More]
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Pain-Free Posture Handbook: 40 Dynamic Easy Exercises to Look and Feel Your Best
- ASIN: 1623157188
- ISBN: 1623157188
- Manufacturer: Althea Press
Transform your life and live pain free.Pilates instructors Lora and Nikki are leaders in their industry and have successfully helped thousands of people to reduce their back pain. The key? Movement.Now, in this portable, posture-building guidebook, Lora and Nikki share their invaluable exercises and activities to help you develop a healthy spine an... [Read More]
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Wii Fit Plus
- UPC: 045496901707
- ASIN: B002BS47JE
- Brand: Nintendo
- Manufacturer: Nintendo
Improve Your Balance in 5 Minutes
How to Improve Balance & Strength, Fun Balancing Exercises!
Physical Therapy : Dynamic Balance Exercises for Foot & Ankle Physical Therapy
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