Chair Yoga Stretch Exercise Video. 25 Minute Feel Good Flow.

Best Exercise Videos For Seniors on March 2024 Shopping Deals at Bestonio.com

  • SEATED MIX CHAIR EXERCISE FOR SENIORS- 3 DVDs + 30 Exercise Segments + Resistance Band. Most Comprehensive Chair Exercise DVD for Seniors Available! Finally- Fun Chair Exercises for Seniors DVD!

    • UPC: 703610224667
    • ASIN: B07KX4M22K
    • Brand: Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move
    • Manufacturer: Vitality

    SEATED MIX includes 30 seated exercise segments + 3 DVDs + Resistance Band. Easy to follow exercise program that everyone can do. A complete total body workout focusing on aerobic endurance, abs, core, strength training, balance and stretching right in your chair. With over 30 seated segments to choose from, you can create a custom combination that... [Read More]

  • Balance & Strength Exercises for Seniors: 9 Practices, with Traditional Exercises, and Modified Tai Chi, Yoga & Dance Based Movements.

    • UPC: 700261443980
    • ASIN: B01J2IY858
    • Manufacturer: White Cliff Productions

    Improve your balance, strength, and overall fitness while enjoying the beauty of Glacier National Park! This dvd has 9 completely different practice sessions, each 8 to 31 minutes long. The practices draw upon the best traditional exercises, tai chi based movements specifically developed to improve balance in older adults, modified yoga poses, and ... [Read More]

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]

  • Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

    • ASIN: B00LOXURO6
    • Brand: Beachbody
    • Manufacturer: Beachbody Inc.,

    Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking l... [Read More]

  • Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne Pringle Burnell

    • UPC: 837101439602
    • ASIN: B0012YN35M
    • Brand: Stronger Seniors
    • Manufacturer: Bayview Films

    The Stronger Seniors Stretch & Strength Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and... [Read More]

  • Evergreen Wellness Rock The Walk 30-Day Workout Challenge DVD for Beginners and Seniors - The Low Impact, Indoor Walking Exercise Program

    • UPC: 689733369419
    • ASIN: B07NH66FW1
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    WALK THIS WAY TO LOOK AND FEEL YOUR BEST IN JUST 30 DAYS!If you're over 50 you know how hard it can be to find the time, energy and motivation to exercise...and just as important, to find a routine that you can realistically do - one that's designed for real people and not some Adonis-bodied 20-year-old athlete. That's why Celebrity Fitness Trainer... [Read More]

  • Beginner Full Body Workout - 30 Minute Fitness Training Video

    • ASIN: B01LX5UUMK

  • Healing Exercise Sitting Tai Chi DVD - Basic Tai Chi Exercises To Rejuvenate, Energize and De-Stress; for Beginners, Seniors, And Those With Arthritis, Joint Pain, Back Pain and More

    • UPC: 860297000028
    • ASIN: B009QMB1JC
    • Manufacturer: Transcending Mundane II, LLC

    Fu Style Healing Exercise: The Power to Heal Yourself – A Revolutionary Sitting Tai Chi Video by Tommy Kirchhoff is now available! At Home Chair Exercises for Seniors & Older Adults Revolutionized Tommy has created an easy to follow, incredibly powerful at home exercise DVD for you that mixes the benefits & gentleness of an at home chair exercise... [Read More]

  • Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility

    • UPC: 633023710092
    • ASIN: B000H8RVSO
    • Brand: Vas
    • Manufacturer: bodywisdom media, inc.

  • Yoga for Seniors with Jane Adams (2nd edition): Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now with 3 complete practices.

    • UPC: 845121080582
    • ASIN: B00PR2IC8I
    • Manufacturer: White Cliff Productions

    Senior bodies are not all the same! Physical abilities can vary widely from one person to another, and even from day to day. This DVD has 3 complete yoga practices to meet the varying needs of people over 70. Level 1 (26 minutes) is done all seated in a chair, and emphasizes gentle movements to improve strength, range-of-motion, joint health, and p... [Read More]

  • Weight Loss Exercise for Seniors and Beginners- 5 Fat Buring Workouts + Resistance Band. Easy to follow fitness program, burns calories, fun to do! Low impact exercise DVD for seniors and beginners.

    • UPC: 703610224674
    • ASIN: B07L8QFG48
    • Brand: Curtis Adams, STAR of SENIOR EXERICSE TV SHOW, A New Way 2 Move
    • Manufacturer: Vitality

    5 FAT BURNING EXPRESS WORKOUTS + RESISTANCE BAND (EACH WORKOUT 20 MIN TOTAL RUN TIME 100 MIN)This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements and aerobic exercises burn calories without any jumping, jarring or floor exercises.Although these beginner and senior workout... [Read More]

  • Healthy Seniors Chair Exercise Program with Two Resistance Bands, Handles and Printed Exercise Guide. Ideal for Rehab or Physical Therapy

    • UPC: 658921156056
    • ASIN: B0775R79C3
    • Brand: Healthy Seniors
    • Manufacturer: Turavura

    exercise bands theraband bands for working out elastic bands for exercise excersize bands resistance bands with handle theraband resistance bands physical therapy equipment exercise band resistance bands for arms and shoulders physical therapy bands exercise resistance bands therapy bands therabands thera band excercise bands exercise bands with ha... [Read More]

  • Zumba 101 Dance Fitness for Beginners Workout DVD

    • UPC: 888562071894
    • ASIN: B017I0QZ80
    • Brand: Zumba
    • Size: .5x5.25x7.5" .25 LBS
    • Manufacturer: Zumba

    Target Audience Adult Duration 30 min manufacturer_part_number 101 Model D0D00244 Fitness Goal Lose Weight, Tighten & Tone Brand Zumba Movie Genre Sports & Fitness

  • Beginner Exercise DVD: 6 Total Body Workouts + Resistance Bands. Fun, Easy to Follow, go at Your own pace. Great Low Impact Exercise DVD for Beginners. Perfect Workout Videos for Beginners at Home.

    • UPC: 703610224711
    • ASIN: B07NDK7WHP
    • Brand: Curtis Adams, star of senior exercise TV show A New Way 2 Move
    • Manufacturer: Vitality

    #1 Beginner Workout on TV with host and fitness expert Curtis AdamsINCLUDES 6 TOTAL BODY WORKOUTS FOR BEGINNERS: These 6 workouts are the best workouts from television series A New Way 2 Move. They have been voted the most effective and exciting exercise routines by viewers. These exercises will help you increase your energy, strength, balance and ... [Read More]

  • Premium, Senior Exercise DVD System: 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + More. All Exercise for Seniors are Shown Both Standing and Seated in Chair Exercise You Will Love!

    • UPC: 703610224704
    • ASIN: B07N8GQR5C
    • Brand: Curtis Adams, STAR of senior exercise TV SHOW, A New Way 2 Move
    • Manufacturer: Vitality

    You are going to love this one of a kind Senior Exercise System. It includes everything you need to get started and will grow with you for years to come. Curtis Adams will lead you through exciting total body workouts with clear instructions that are easy to follow. Every exercise is demonstrated both seated and standing so you can select which wor... [Read More]

  • Balance + Strength Exercises for Seniors: Improve Your Balance and Increase Your Strength with This Senior Fitness Combo Includes Resistance Band. Get Stronger, Core & Abs, Aerobics, Coordination

    • UPC: 703610224728
    • ASIN: B07NGH3XD6
    • Brand: Curtis Adams, star of senior exercise TV show A New Way 2 Move
    • Manufacturer: Vitality Enterprises

    INCLUDES: 2 DVDs + RESISTANCE BANDBALANCE + STRENGTH provides active adults and seniors the tools needed to help develop an active and healthy lifestyle. ALL exercises are demonstrated both standing and seated in a chair so you can decide which you prefer. Do you know that aging is associated with a progressive decline in overall muscle strength an... [Read More]

  • Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

    • UPC: 702868420975
    • ASIN: B07DDL9557
    • Brand: Morning Fat Melter
    • Manufacturer: PEAK BEAUTY TECHNOLOGIES

    Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from... [Read More]

  • Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness

    • UPC: 689733369372
    • ASIN: B07F3HSZKT
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Bai... [Read More]

  • Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women

    • UPC: 008913336926
    • ASIN: B07F3DS79K
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning ... [Read More]

  • Senior Exercise Workout Video: 3 DVDs + includes resistance band with Curtis Adams. All exercises are demonstrated sitting and standing

    • UPC: 703610234413
    • ASIN: B01KTVQB20
    • Brand: Curtis Adams, STAR of SENIOR EXERCISE TV show A New Way 2 Move
    • Manufacturer: Vitality

    3 SENIOR EXERCISE DVDS + RESISTANCE BANDEverything you need to begin your journey to a healthier you! These easy to follow exercises will help you regain your energy and stamina while getting you stronger and increasing your balance and coordination. All exercises are low impact and designed specifically for seniors so that means no jumping, jarrin... [Read More]

  • Chair Yoga Stretch Exercise Video. 25 Minute Feel Good Flow.

    Single Best Balance Exercise for Seniors & Fall Prevention

    Best Senior Workout - Fitness Exercises At Home