5-Minute Full Body Workout

Best Exercise To Get Fit on April 2024 Shopping Deals at Bestonio.com

  • Sit and Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability

    • UPC: 820337556076
    • ASIN: B004VM2FKG
    • Brand: Sit And Be Fit
    • Manufacturer: Total-Content, LLC

    The Sit and Be Fit Arthritis Workout is a combination of medically sound exercises, creatively choreographed to a variety of music by Mary Ann Wilson, RN, Creator/Host of the Publc Television program Sit And Be Fit. These workouts are slow moving and gentle, ideal for managing arthritis pain. Tips for exercising with arthritis are presented by Dr. ... [Read More]

  • CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

    • UPC: 728028431025
    • ASIN: B01MRKEXS0
    • Brand: X-TrainFit
    • Manufacturer: X-Trainit

    LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]

  • 10,000 Steps Weight Loss - Walk On: 5 Fat Burning Miles Walking Exercise DVD

    • UPC: 799932981609
    • ASIN: B00W85TAHE
    • Manufacturer: In Wellness Systems LLC

    Walking is one of the best forms of exercise for both your mind and body, and our routines include specific brain, balance, coordination and agility boosting moves to maximize the health benefits of your walking time.Create your own personal walking plan with our separate warm up, cool down, 5 mile segments, bonus routines and customizable menu!Cus... [Read More]

  • Fitbit Inspire HR Heart Rate & Fitness Tracker, One Size (S & L bands included), 1 Count

    • UPC: 811138033262
    • ASIN: B07MSYTQNM
    • Brand: Fitbit
    • Size: One Size
    • Manufacturer: Fitbit Inc

    Fitbit Inspire HR is a friendly heart rate & fitness tracker for every day that helps you build healthy habits. This encouraging companion motivates you to reach your weight and fitness goals and even enjoy the journey with 24/7 heart rate, workout features, calorie burn tracking, goal celebrations, sleep stages and up to 5 days of battery life... [Read More]

  • RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

    • UPC: 728028354997
    • ASIN: B00SJPA7SS
    • Brand: X-TrainFit
    • Manufacturer: X-TrainFit

    Get in the best shape of your life with RIPT90! If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90.RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to t... [Read More]

  • Simply Fit 30044 The Abs Legs Core Workout Balance Board (Orange)

    • UPC: 740275047156
    • ASIN: B01KMJNZ3M
    • Brand: Simply Fit Board
    • Manufacturer: Allstar Innovations

    Simply Fit board - the workout board with a twist - the fun, easy way to engage your core and get fit in minutes a day! The product that Lori Greiner found, available in: Orange

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]

  • Morning Fat Melter Workout DVD for Women - Lose At Least 3 Pounds/Week With Our Weight Loss Program - 11 Workout Videos + 30 Days Meal Plan - 5 Printed Manuals & 1 Exercise DVDs

    • UPC: 702868420975
    • ASIN: B07DDL9557
    • Brand: Morning Fat Melter
    • Manufacturer: PEAK BEAUTY TECHNOLOGIES

    Our Morning Fat Melter workout DVD for women & our printed manuals will help you lose weight fast - 3 pounds/week and tone your body. Just do our workouts & follow our easy to prepare meal plan. If you want to lose weight fast, our Morning Fat Melter workout dvds for women is the solution you've been looking for your whole life. Great results from... [Read More]

  • Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning

    • UPC: 799932981661
    • ASIN: B01BKTG026
    • Manufacturer: In Wellness Systems LLC

    SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and rar... [Read More]

  • Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

    • UPC: 799932981715
    • ASIN: B01GKKI38Y
    • Brand: Walk Strong
    • Manufacturer: In Wellness Systems LLC

    If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to h... [Read More]

  • Simply Fit Board - Low Impact Workout Kit, 6 Workouts That are Great for Seniors & Those Just Getting Started

    • UPC: 740275047866
    • ASIN: B01N5LTRFY
    • Brand: Simply Fit Board
    • Manufacturer: Allstar HI

    FITNESS WITH FUN – The Low Impact DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, legs, core, and upper body!

  • Sit And Be Fit Stretch And Strengthen Award-Winning Senior Fitness Chair Exercise Workout Stretching, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability, Developed By Mary Ann Wilson, RN

    • UPC: 820337563074
    • ASIN: B00GU05MU2
    • Brand: Sit And Be Fit
    • Manufacturer: Total-Content LLC

    These SIT AND BE FIT workouts feature Mary Ann Wilson, RN, from the popular public television series. Each 27 minute episode includes full body workouts designed to strengthen, stretch and improve overall the function of your body. Mary Ann creates and leads exercises that are easy, upbeat and lively which feature fun movements and music. Plus, sea... [Read More]

  • Fitbit Charge 2 Heart Rate + Fitness Wristband, Black, Large (US Version), 1 Count

    • UPC: 810351029281
    • ASIN: B01K9S260E
    • Brand: Fitbit
    • Size: Large (6.7 - 8.1 in)
    • Manufacturer: FITEZ

    Make every beat count with Fitbit Charge 2—the heart rate and fitness wristband built for all-day, workouts and beyond. PurePulse continuous heart rate makes it easy to maximize workouts, better track calorie burn and get a snapshot of your cardio fitness level, while all-day activity and auto sleep tracking, lets you see how your whole routin... [Read More]

  • Baila! - Latin Dance Inspired, Low Impact Exercise Workout DVD Program for Beginners and Seniors, No Dance Experience Needed, Fun Full Body Fitness

    • UPC: 689733369372
    • ASIN: B07F3HSZKT
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    Have you noticed a little extra belly flab lately? Wish you had more energy? Want to start to get in shape but think exercise is boring and too much work?Well, You've Found The Solution! Ready to Get Fit, Burn Fat, and Have FUN Doing It? Baila! is an easy-to-follow and effective dance-based fitness program DESIGNED ESPECIALLY FOR ACTIVE ADULTS. Bai... [Read More]

  • Prevention Fit After 40! Lose Fat, Get Toned, Feel Amazing in Just 15 Minutes a Day!

    • ASIN: 163565338X
    • ISBN: 163565338X
    • Brand: Prevention
    • Manufacturer: Rodale

    The best shape of your life-at any age! Prevention's Fit After 40! makes it possible! With this revolutionary fitness and nutrition program, you'll lose weight, gain energy, tone your trouble zones-and love every minute. Created by leading trainer and nutritionist Natalie Jill, Prevention's Fit After 40! uses targeted bodyweight exercies and simple... [Read More]

  • Innova ITX9600 Heavy Duty Inversion Table with Adjustable Headrest and Protective Cover, One Size

    • UPC: 895380002603
    • ASIN: B003QCI4GG
    • Brand: Innova Health and Fitness
    • Size: One Size
    • Manufacturer: Innova Health and Fitness

    Innova Heavy Duty Inversion Table with Adjustable Headrest & Protective Cover. Do not let children under the age of 12 use the inversion table

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]

  • What To Expect When You're Expecting - Workout [DVD]

    • UPC: 031398156260
    • ASIN: B009AVCADK
    • Brand: LIONSGATE
    • Manufacturer: Lions Gate

    STAYING FIT WHEN YOU'RE EXPECTING HAS NEVER BEEN EASIER Hey there mama-to-be! What To Expect When You're Expecting: The Workout is the ultimate pregnancy exercise program designed to help you fit fitness into all nine months of your pregnancy. With six 10-minute mix-and-match routines, you can customize your workout to fit your fitness level, your ... [Read More]

  • Evergreen Wellness The Little Black Dress Workout DVD for Beginners and Seniors - Low Impact Full Body Exercise Program for Women

    • UPC: 008913336926
    • ASIN: B07F3DS79K
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    YOUR LITTLE BLACK DRESS IS CALLING! Ready to look and feel your best? Little Black Dress is an easy and effective fitness program that can help you fit back into all your favorite outfits. Celebrity fitness trainer, Jaime Brenkus, designed this fun, low-impact program especially for women over 50. Whether you're a regular exerciser, just beginning ... [Read More]

  • Tai Chi Fit IN PARADISE - ALL NEW 2018 with David-Dorian Ross (YMAA) Beginner Tai Chi on the beach DVD **New Bestseller**

    • UPC: 822003006939
    • ASIN: B075VBNHKK
    • Brand: YMAA
    • Manufacturer: Alliance Entertainment

    PERFECT TAI CHI DVD FOR BEGINNERS. Immerse yourself in beauty, and let yourself relax with this simple tai chi workout. Enjoy a Tai Chi vacation in Hawaii. This is a mirror-view follow along workout.This video has a short Warm Up, a 40-minute tai chi workout, and a short Cool Down.Memorizing Tai Chi moves and getting them right can sometimes be a b... [Read More]

  • 5-Minute Full Body Workout

    Yoga Weight Loss Challenge! 20 Minute Fat Burning Yoga Workout Beginners & Intermediate

    Full Body Workout: Kettle Bell Exercise Routine, Tone at Home Cardio Fitness Training, Burn Fat FAST