How a Woman Lost Over 200 Pounds

Best Exercise For Obese People on March 2024 Shopping Deals at Bestonio.com

  • The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors - Full Body, Low Impact Exercise and Fitness Program

    • UPC: 689733369259
    • ASIN: B07DYJ7D39
    • Brand: Evergreen Wellness
    • Manufacturer: Live Evergreen

    LOSE A SIZE IN 28 DAYS! Ready to look and feel your best? The 28-Day Size Down Challenge is an easy, effective fitness program that can help you lose a size in just 28 days. Celebrity trainer, Jaime Brenkus, designed this fun, low-impact program for seniors and beginners. Adults of all ages can enjoy achieving their weight loss goals with this exe... [Read More]

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Fung Jason
    • Manufacturer: Greystone Books

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and onl... [Read More]

  • Yoga Boost: Beginner's Yoga System for Men and Women Who Don't Normally Do Yoga, with Modifications for The Inflexible. Build Muscle, Lose Weight, Soothe Sore Muscles, and Relieve Stress.

    • UPC: 699618999969
    • ASIN: B01HNP7BVA
    • Brand: Body By Yoga
    • Manufacturer: Body By Yoga

    Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga ... [Read More]

  • Zumba Incredible Slimdown Weight Loss Dance Workout DVD System

    • UPC: 888562067255
    • ASIN: B016ANWY3G
    • Brand: Zumba
    • Manufacturer: Zumba Fitness LLC

    INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]

  • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity

    • ASIN: 1628602732
    • ISBN: 1628602732
    • Manufacturer: Victory Belt Publishing

    You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing... [Read More]

  • MegaYoga

    • UPC: 884501622257
    • ASIN: B0060MSRQ6
    • Manufacturer: Megan Garcia Inc.

    MegaYoga is the first yoga DVD featuring four real-sized curvy students modifying a complete yoga class to fit their bodies. You can follow the student shaped like you for a personalized experience. Students use a chair, yoga strap, blankets and modifying moves for stability and constant comfort. Join in the fun and get stronger, more flexible and ... [Read More]

  • DANCE That WALK - 5000 Steps in One Easy Low Impact Walking Workout DVD

    • ASIN: B01D41B21M
    • Manufacturer: Third Tree Creatives

    Walking is the ultimate form of low-impact exercise for people of all ages and fitness levels. But, walking can be boring, as well as weather and busy schedules can make it hard to get outside or fit a cardio workout into your day. So, we created DANCE That WALK! This 45 minute DVD from SMILE combines our favourite LATIN & BALLROOM dance moves wit... [Read More]

  • Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Norton Series on Interpersonal Neurobiology)

    • UPC: 352010000342
    • ASIN: 039370646X
    • ISBN: 9780393706468
    • Manufacturer: W. W. Norton & Company

    Winner of the 2011 International Society for the Study of Trauma and Dissociation (ISSTD) Pierre Janet Writing Award.A patient-oriented manual for complex trauma survivors. This training manual for patients who have a trauma-related dissociative disorder includes short educational pieces, homework sheets, and exercises that address ways in which di... [Read More]

  • Shazzy Fitness: A Time to Dance Workout DVD - Home Cardio Exercise Video Including Christian Hip-Hop Music for All - Adults, Women, Kids. Get Fit, Burn Fat Calories, Lose Weight.

    • UPC: 798576425760
    • ASIN: B072561J5N
    • Brand: Shazzy Fitness
    • Manufacturer: Shazzy Fitness LLC

    This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional ... [Read More]

  • Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward

    • ASIN: 038072572X
    • ISBN: 038072572X
    • Brand: Quill
    • Manufacturer: Quill

    How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery?To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alt... [Read More]

  • DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs (NTSC)

    • ASIN: B01LABOZSU
    • Manufacturer: Third Tree Creatives

    Walking is a great form of low-impact exercise for people of all ages and fitness levels. Aussie Gina B is back to bring you the ultimate low impact walking workout pack, DANCE That WALK - Cardio Party! Featuring Two 45min DVD's: DISCO FEVER & LATIN FIESTA. We don't want walking to be boring, so we've turned up the energy to keep walking fun! Our d... [Read More]

  • Exerpeutic GOLD 500 XLS Foldable Upright Bike, 400 lbs

    • UPC: 888115041008
    • ASIN: B014VX254A
    • Brand: Exerpeutic
    • Size: One Size
    • Manufacturer: Paradigm Health & Wellness Inc. -- DROPSHIP

    Even if you're living in a New York-style efficiency apartment, you'll always have room to hit the road on the Exerpeutic 500 XLS Foldable Magnetic Upright Bike. This innovative bike gives you a way to get in a quality cardio workout right in your home. This bike uses magnetic resistance, so you'll be able to pedal your way to your fitness goals. A... [Read More]

  • Debby Mack: Plus Size Workouts: Cardio Kick Kickboxing Workout

    • UPC: 812073020355
    • ASIN: B00MHS5G16
    • Brand: Bayview Films
    • Manufacturer: Bayview Entertainment/Widowmaker

    Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness j... [Read More]

  • The Gabriel Method: The Revolutionary DIET-FREE Way to Totally Transform Your Body

    • ASIN: 1582702187
    • ISBN: 1582702187
    • Brand: Unknown
    • Manufacturer: Atria Books/Beyond Words

    Author Jon Gabriel uses his own remarkable transformation—from 409 pounds to 184 pounds—to show the solution to changing the inner belief systems that keep our bodies from thin.The pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on jui... [Read More]

  • kitt 1PC Slimming Cream, Green Tea Slimming Cream Cellulite Removal Fat Burning Lose Weight for Beer Bell, Lack of Exercises and Obese People, Quick Slimming

    • UPC: 709468062123
    • ASIN: B07VHDW2TM
    • Brand: kitt
    • Manufacturer: Kitt

    Hot Chil Green tea Slimming Cream Cellulite Removal Fat burning Lose weight Feature: Great results in short time.It dissolve fat and enhance skin tone quickly and safely..Green Tea, Green Chilli , Green Paprika and Natural Herbs.This is a Hot cream mix that enhances fat cells metabolism leading to smoother and firmer skin.It burns fat, smoothes ski... [Read More]

  • TechWare Pro Knee Brace Support - Relieves ACL, LCL, MCL, Meniscus Tear, Arthritis, Tendonitis Pain. Open Patella Dual Stabilizers Non Slip Comfort Neoprene. Adjustable Bi-Directional Straps - XXL

    • ASIN: B0759QDN5B
    • Brand: TechWare Pro
    • Size: XX-Large (21" - 24")
    • Manufacturer: Best Top Buys Online

    TechWare Pro Bi-Directional Knee Support BraceGet Back in Action Without the Pain with Our Unique Knee BraceWe have tested others and have discovered what makes the best knee support and integrated them into ours.ALTERNATING CLOSURE STRAP SYSTEM - that applies even support and compression.CONSISTENT PAIN RELIEF -for most activities from work to pla... [Read More]

  • Why We Get Fat: And What to Do About It

    • ASIN: B003WUYOQ6
    • Brand: Unknown
    • Manufacturer: Anchor

  • Expanding into Fullness, Yoga for Large Women with Sally Pugh DVD815597011021

    • UPC: 815597011021
    • ASIN: B00876GGMU
    • Manufacturer: Sally Pugh

    Yoga Journal Review of Expanding into Fullness December 2011 issue: "Expanding into Fullness with Ananda Yoga teacher Sally Pugh is quite possibly the best weight-loss yoga video on the market because it pays attention to the realities of practicing with a bigger body. Pugh offers a kind-hearted welcome, followed by clear, compassionate instruction... [Read More]

  • BraceAbility 4XL Plus Size Bariatric Abdominal Stomach Binder | Obesity Girdle Belt for Big Men & Women with a Large Belly, Post Surgery Tummy & Waist Compression Wrap (76"-100" Body Circumference)

    • UPC: 641061974543
    • ASIN: B00QLYZ658
    • Brand: BraceAbility
    • Size: 4X-Large
    • Manufacturer: BraceAbility

    The BraceAbility Plus Size Bariatric Abdominal Binder for men and women is designed to provide abdominal compression and support. This 12" tall stomach support is made from hook and loop compatible material so the binder can be wrapped around your body as tightly as you want and fastened along any part of the binder. Available in extra large, XXL, ... [Read More]

  • Zumba Fitness Incredible SLIMDOWN Cardio Dance System

    • UPC: 888562051285
    • ASIN: B016H6JNIK
    • Brand: Zumba
    • Manufacturer: Zumba

    Zumba Fitness presents the Incredible Slimdown DVD System featuring four DVDs, Toning Sticks, a Program guide and a Nutrition Guide for the complete total body workout.

  • How a Woman Lost Over 200 Pounds

    How Does Exercise Impact Weight Loss?

    The 7-Minute HIIT Workout