BrainWorks: Exercise and the Brain

Best Exercise For Brain Health on March 2024 Shopping Deals at Bestonio.com

  • 299 On-the-Go Games & Puzzles to Keep Your Brain Young: Minutes a Day to Mental Fitness

    • ASIN: 1523506474
    • ISBN: 1523506474
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Give your brain a healthy workout—Anytime, Anywhere.   Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’... [Read More]

  • Brain Games #1: Lower Your Brain Age in Minutes a Day (Volume 1)

    • ASIN: 1412714508
    • ISBN: 1412714508
    • Brand: Publications International, Ltd.
    • Manufacturer: Publications International, Ltd.

    This is the first book in the popular Brain Games Lower Your Brain Age in Minutes a Day series, which was developed to help people increase their memory, sharpen their reasoning, and expand their creative thinking. Working the puzzles in this book can provide a vigorous mental workout for virtually everyone from teenagers to senior citizens. The bo... [Read More]

  • 399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.

    • UPC: 884867826573
    • ASIN: 0761168257
    • ISBN: 0761168257
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 pu... [Read More]

  • Brain Health as You Age: A Practical Guide to Maintenance and Prevention

    • ASIN: 1538109166
    • ISBN: 1538109166
    • Manufacturer: Rowman & Littlefield Publishers

    Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do ... [Read More]

  • Brain Games - Criminal Mind Puzzles: Collect The Clues And Crack The Cases

    • ASIN: 1640306730
    • ISBN: 1640306730
    • Brand: Publications International, Ltd.
    • Manufacturer: Publications International, Ltd.

    Use your verbal, visual, and logic skills to investigate an array of puzzles! This puzzle collection contains a mix of verbal and visual puzzles themed around crimes and investigation.Read about true crimes and see how you much you can rememberPlay detective as you find witnesses, use logic to track down criminals, and see what details you can deci... [Read More]

  • Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

    • ASIN: B00I3QS1XQ
    • Manufacturer: TCK Publishing

    Kevin Horsley Broke a World Memory Record in 2013...And You're About to Learn How to Use His Memory Strategies to Learn Faster, Be More Productive and Achieve More SuccessWith over 200,000 copies sold, Unlimited Memory is a Wall Street Journal Best Seller and has been the #1 memory book on Amazon for more than two years. It has been translated into... [Read More]

  • CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

    • ASIN: 1683730755
    • ISBN: 1683730755
    • Manufacturer: PESI Publishing & Media

    The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders Written by clinicians and teachers with ... [Read More]

  • The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

    • ASIN: 0553386697
    • ISBN: 9780553386691
    • Brand: Bantam
    • Manufacturer: Bantam

    NEW YORK TIMES BESTSELLER • The authors of No-Drama Discipline and The Yes Brain explain the new science of how a child’s brain is wired and how it matures in this pioneering, practical book. “Simple, smart, and effective solutions to your child’s struggles.”—Harvey Karp, M.D. In this pioneering, practical book, Daniel J. Siegel, neur... [Read More]

  • National Geographic Kids Brain Games: The Mind-Blowing Science of Your Amazing Brain

    • ASIN: 1426320701
    • ISBN: 9781426320705
    • Brand: National Geographic Society
    • Manufacturer: National Geographic Children's Books

    QUICK: Name the most powerful and complex supercomputer ever built. Give up? Here’s a hint: It’s housed in your head and it’s the one thing that makes you YOU. Your brain is mission control for the rest of your body and steers you through life. Not bad for something the size of a softball that looks like a wrinkled grey sponge!In this fascina... [Read More]

  • Dissolving Pain: Simple Brain-Training Exercises for Overcoming Chronic Pain

    • ASIN: 1590307801
    • ISBN: 1590307801
    • Brand: Trumpeter
    • Manufacturer: Trumpeter

    For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health. Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain ... [Read More]

  • The Brain Injury Workbook: Exercises for Cognitive Rehabilitation (Speechmark Practical Therapy Manual)

    • ASIN: 0863889786
    • ISBN: 0863889786
    • Brand: Routledge
    • Manufacturer: Routledge

    Evolved from working with head injured groups at Headway and those attempting to return to work, this is a rich, comprehensive and photocopiable workbook for professionals, carers and clients. It contains over 140 cognitive rehabilitation exercises - tailored for memory, thinking skills, executive functions, awareness and insight, and emotional adj... [Read More]

  • The Humming Effect: Sound Healing for Health and Happiness

    • ASIN: 1620554844
    • ISBN: 1620554844
    • Brand: Healing Arts Press
    • Manufacturer: Healing Arts Press

    An accessible guide to the practice of conscious humming• Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices• Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases en... [Read More]

  • Brain & Focus Nootropic Supplement - Revolutionary Formula That Improves Mental Clarity & Focus. Boosts Intelligence Levels & Memory Function. Increases Level of Concentration & Alertness by ProCrush

    • UPC: 645318972269
    • ASIN: B079LZ3H4G
    • Brand: ProCrush Formulas
    • Size: dha dht diet digestive e energize energizer energy
    • Manufacturer: age aging alertness anti antioxidant anxiety attention b12 bean beard belly biloba biotin blocker blocking body boost booster boosters boosting brain building burn burning c caffeine clarity coffee cognitive colon concentration creative creativity

    Vitamin rich formula that assures your brain is getting all of the nutrients it needs to provide you with an increased level of brain functionality. Contains ingredients that boost the function of your brain and memory. It also improves your concentration level & increases alertness. Cutting edge, brain boosting formula that combines over 40 all na... [Read More]

  • Spark: The Revolutionary New Science of Exercise and the Brain

    • ASIN: 0316113514
    • ISBN: 0316113514
    • Brand: Little, Brown Spark
    • Manufacturer: Little, Brown Spark

    A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking ... [Read More]

  • Wooden Pillow Exercises: For Stiff Neck, Shoulder Pain, Spinal Health, and Relaxation

    • ASIN: 1947502123
    • ISBN: 1947502123
    • Manufacturer: Best Life Media

    The wooden pillow―a block of lightweight, strong wood ergonomically curved into a healing tool for your entire body. In a world full of sophisticated technologies, it is surprisingly simple. The simplicity of the wooden pillow, however, belies the amazing things it can do. By eliminating tension, realigning your body, and rebalancing your energy,... [Read More]

  • The Distracted Mind (MIT Press): Ancient Brains in a High-Tech World (The MIT Press)

    • ASIN: 0262534436
    • ISBN: 0262534436
    • Manufacturer: MIT Press

    Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way."Brilliant and practical, just what we need in these techno-human times."―Jack Kornfield, author of The Wise HeartMost of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask... [Read More]

  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

    • ASIN: 0848732758
    • ISBN: 0848732758
    • Brand: Oxmoor House
    • Manufacturer: Oxmoor House

    This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change ... [Read More]

  • Your Best Brain Ever: A Complete Guide and Workout

    • ASIN: 1426211708
    • ISBN: 1426211708
    • Brand: National Geographic
    • Manufacturer: National Geographic

    National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-d... [Read More]

  • The Whole-Brain Child Workbook: Practical Exercises, Worksheets and Activitis to Nurture Developing Minds

    • ASIN: 1936128748
    • ISBN: 1936128748
    • Brand: CreateSpace Classics
    • Manufacturer: PESI Publishing & Media

    A Personalized Workbook to Help You Deepen, Reflect On, and Apply Whole-Brain Principles. Daniel J. Siegel and Tina Payne Bryson speak to audiences all over the world about their immensely popular best-sellers, The Whole-Brain Child and No-Drama Discipline. The message Dan and Tina continually receive from their audiences, whether live or virtual,... [Read More]

  • Becoming Supernatural: How Common People are Doing the Uncommon

    • ASIN: B0746RN3G7
    • Manufacturer: Hay House Inc.

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profo... [Read More]

  • BrainWorks: Exercise and the Brain

    Tips for Boosting Your Brain Function

    Your Brain on Exercise