How to Flatten Your Belly in 10 Days
Best Diet To Reduce Body Fat on April 2024 Shopping Deals at Bestonio.com
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Ketotarian: The (Mostly) Plant-Based Plan to Burn Fat, Boost Your Energy, Crush Your Cravings, and Calm Inflammation
- ASIN: 0525537171
- ISBN: 0525537171
- Manufacturer: Avery
A Goop Book Club PickA new twist on keto: The fat-burning power of ketogenic eating meets the clean green benefits of a plant-centric plateThe keto craze is just getting warmed up. The ketogenic diet kick-starts your body's metabolism so it burns fat, instead of sugar, as its primary fuel. But most ketogenic plans are meat- and dairy-heavy, creatin... [Read More]
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of... [Read More]
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- ASIN: 162336700X
- ISBN: 9781623367008
- Brand: Rodale Press
- Manufacturer: Rodale Books
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is... [Read More]
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreat... [Read More]
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The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health
- ASIN: 193975464X
- ISBN: 193975464X
- Manufacturer: Rockridge Press
From the publisher that brought you The Heart Healthy Cookbook for Two and The Complete DASH Diet for Beginners comes The Low Cholesterol Cookbook and Action Plan, to help you jumpstart your heart-healthy lifestyle. Getting serious about heart health can be overwhelming. That’s why cardiac dietitian, Jennifer Koslo, and “Go Low Cholesterol” b... [Read More]
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The Paleo Approach Cookbook: A Detailed Guide to Heal Your Body and Nourish Your Soul
- ASIN: 162860008X
- ISBN: 162860008X
- Brand: imusti
- Manufacturer: Victory Belt Publishing
Autoimmune diseases affect more than 50 million Americans, but a Paleo diet can help calm your immune system, reduce inflammation, and help your body heal. This companion cookbook to the groundbreaking book The Paleo Approach makes changing your diet easy and economical with more than 200 Paleo recipes, shopping guides, meal plans, and more.An esti... [Read More]
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Dr. A's Habits of Health: The Path to Permanent Weight Control & Optimal Health
- ASIN: 0981914608
- ISBN: 0981914608
- Brand: Habits of Health Press
- Manufacturer: Habits of Health Press
Go from surviving to thriving! If you've ever tried to lose weight only to gain it back, Dr. A's Habits of Health offers a life-changing breakthrough that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy, health, and spirit all under the easy-to-follow guidance of one of America s most e... [Read More]
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80/20 Running: Run Stronger and Race Faster By Training Slower
- ASIN: 0451470885
- ISBN: 0451470885
- Brand: Matt Fitzgerald
- Manufacturer: Berkley
TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too.Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs at a lower intensity and just 20 percent at a higher intensity—is... [Read More]
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Pure, White, and Deadly: How Sugar Is Killing Us and What We Can Do to Stop It
- ASIN: 0143125184
- ISBN: 0143125184
- Brand: Penguin Books
- Manufacturer: Penguin Books
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance.Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Ame... [Read More]
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DETOX: Detox Diet Guide for Boosting your Body's Defenses to Live Longer, Cleanse, Burn Fat, and Lose Weight
- ASIN: B01C1WINQC
Detox Your Body, Lose Weight, and Live Healthier!Do you want to stop overeating? Are you a binge eater? Do you want to lose weight and become the person you’ve always wanted to be?If so, Detox: Detox Diet Guide for Boosting your Body’s Defenses to Live Longer, Cleanse, Burn Fat, and Lose Weight is the book for you! This book can change your lif... [Read More]
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Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- ASIN: 1455512206
- ISBN: 9781455512201
- Brand: Unknown
- Manufacturer: Grand Central Life & Style
Could your breakfast or lunch be harming your memory?Are you missing out on the foods that could prevent Alzheimer's disease?Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, ... [Read More]
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Primal Body, Primal Mind: Beyond Paleo for Total Health and a Longer Life
- ASIN: 1594774137
- ISBN: 1594774137
- Brand: Gedgaudas, Nora T.
- Manufacturer: Healing Arts Press
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function • Sho... [Read More]
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The Anti Inflammatory Diet Cookbook: No Hassle 30-Minute Recipes to Reduce Inflammation
- ASIN: 1623158125
- ISBN: 9781623158125
- Brand: Given Madeline NC
- Manufacturer: Rockridge Press
30-minute recipes to fight inflammation.The food you eat can help you beat inflammation and save time in the kitchen. With 30-minute recipes for nutritious and delicious meals to help your body heal, this cookbook makes the anti inflammatory diet everyday easy.Wake up with banana oat pancakes for breakfast or whip up chickpea curry when you’re in... [Read More]
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Keto Diet: 250+ Low-Carb, High-Fat Healthy Ketogenic Diet Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid. (Ketogenic Cookbook, Lose Weight, Burn Fat,& Ketosis)
- ASIN: B01GM3G6GU
Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?If you answered “YES” to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you.No longer starve yourself when dietin... [Read More]
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- ASIN: 1451699158
- ISBN: 9781451699159
- Brand: Scribner Book Company
- Manufacturer: Scribner
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy im... [Read More]
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How to Fight FATflammation!: A Revolutionary 3-Week Program to Shrink the Body's Fat Cells for Quick and Lasting Weight Loss
- ASIN: 0062347543
- ISBN: 0062347543
- Brand: imusti
- Manufacturer: HarperOne
From a leading voice in health, nutrition, and fat-cell research comes a radical and revolutionary approach to losing weight, looking great, and achieving optimum health—simply by restoring your body's fat cells to their natural state.Are you consistently overweight, no matter what you do? Have you tried everything? Are you plagued by stubborn fa... [Read More]
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Intermittent Fasting for Women: Learn How You Can Use This Science to Support Your Hormones, Lose Weight, Enjoy Your Food, and Live a Healthy Life Without Suffering from Your Dietary Habits
- ASIN: B07LFGC4NV
★★Get the Paperback and Receive the Kindle eBook for FREE★★Did you know that a distinction between men and women is necessary when it comes to talking about intermittent fasting?Are you curious about how intermittent fasting affects the female body?If the yes, keep reading…Intermittent Fasting for Women by Serena Baker is dedicated to sh... [Read More]
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Keto Diet: 2 Manuscripts:The Anti-inflammatory Diet To Restore Immune System And Heal Inflammation+The Plant-Based Ketogenic Vegetarian Diet to Cleanse ... Body,Burn Fat...30 Day Whole Food Meal Plan
- ASIN: B07LDVFYMV
★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★★★Maximize Your Weight Loss and Heal Inflammation with the Complete Ketogenic Diet Guide ★★Do you know that a high percent of the population suffers from inflammation or an autoimmune disorder?Inflammation, chronic fatigue and pain are simply signs ... [Read More]
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Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You
- ASIN: B01GYPQR3S
- Brand: Unknown
- Manufacturer: Harmony
NEW YORK TIMES BESTSELLEROne Month to Reset Your Metabolism for Lasting Fat Loss,One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your bod... [Read More]
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The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat
- ASIN: 1578266130
- ISBN: 1578266130
- Brand: HATHERLEIGH
- Manufacturer: Hatherleigh Press
DELUXE PLATINUM EDITION—BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.The Body Sculpting Bible for Women, Platinum Edition is the definitive workout and nutrition guide, updated and expanded to include:• 21-Day Express Workouts and unique time-saving exercises• Bonus nutritional s... [Read More]
How to Flatten Your Belly in 10 Days
How to Lose Weight and Get More Energy in 15 Days
The Key to Burning Fat
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