The Best Ways to Lose Half Your Body Weight

Best Diet To Lose Weight In A Month on April 2024 Shopping Deals at Bestonio.com

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    • ASIN: B00QEGI2GS
    • Manufacturer: Houghton Mifflin Harcourt

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig’s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to ... [Read More]

  • The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free

    • ASIN: 0062843370
    • ISBN: 0062843370
    • Brand: Harper Wave
    • Manufacturer: Harper Wave

    From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.  In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods... [Read More]

  • Simply Keto: A Practical Approach to Health & Weight Loss, with 100+ Easy Low-Carb Recipes

    • ASIN: B077QLDV1F
    • Manufacturer: Victory Belt Publishing

    The ketogenic diet, a low-carb, high-fat way of eating, is remarkably effective at transforming people's lives, helping them shed pounds and find relief from common health conditions. No one knows this better than Suzanne Ryan. In her quest to overcome her lifelong struggle with her weight, she stumbled upon the ketogenic diet and decided to give i... [Read More]

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended

    • ASIN: B01MF8SC2X
    • Manufacturer: Victory Belt Publishing

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is fa... [Read More]

  • 10-Day Green Smoothie Cleanse

    • UPC: 884414527571
    • ASIN: 1501100106
    • ISBN: 9781501100109
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the... [Read More]

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    • ASIN: B009UAO0B6
    • Manufacturer: Harmony

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    • ASIN: 1771641258
    • ISBN: 1771641258
    • Brand: Fung Jason
    • Manufacturer: Greystone Books

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and onl... [Read More]

  • Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

    • ASIN: B0047Y175M
    • Manufacturer: Back Bay Books

  • Instant Loss Cookbook: Cook Your Way to a Healthy Weight with 125 Recipes for Your Instant Pot®, Pressure Cooker, and More

    • ASIN: 0525577238
    • ISBN: 9780525577232
    • Manufacturer: Harmony

    THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too!Brittany Williams had struggled with her weight all her life. She grew up eating the standard... [Read More]

  • The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

    • ASIN: B00K8DSTWU
    • Brand: Rodale
    • Manufacturer: Rodale Books

    In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week. When his excess fat started causing brain fog and food cravings sapped his energy and willpower, A... [Read More]

  • The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet

    • ASIN: 1939754445
    • ISBN: 1939754445
    • Brand: AMERICAN WEST BOOKS
    • Size: 1 EA
    • Manufacturer: Rockridge Press

    Five ketogenic ingredients―infinite, sweet, and savory optionsKeto success is achieved by following low-carb principles, but the busy ketogenic dieter may find themselves distracted before reaching their diet destination. The Easy 5-Ingredient Ketogenic Diet Cookbook is more than a set of keto recipes, it’s a simple, adaptable solution to help ... [Read More]

  • The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

    • ASIN: B003EI2EH2
    • Manufacturer: Harmony

  • The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days

    • ASIN: B00L7WZD3O
    • Brand: HarperOne
    • Manufacturer: HarperOne

    The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—co... [Read More]

  • The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes

    • ASIN: B0089LOG7U
    • Brand: HarperOne
    • Manufacturer: HarperOne

    The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as ... [Read More]

  • Healthy Meal Prep: Time-saving plans to prep and portion your weekly meals

    • ASIN: 1465464867
    • ISBN: 1465464867
    • Brand: Alpha
    • Manufacturer: Alpha

    Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure... [Read More]

  • The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

    • ASIN: B007PF7MGS
    • Brand: Rodale
    • Manufacturer: Rodale Books

    A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution, bestselling diet doctor... [Read More]

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

    • ASIN: B00DTEMWAK
    • Brand: Harmony
    • Manufacturer: Harmony

  • A Course In Weight Loss

    • ASIN: B007IV6L0W
    • Manufacturer: Hay House Inc.

    If you are plagued by compulsive patterns of unwise eating, then this book is for you. In A Course in Weight Loss, best-selling author Marianne Williamson addresses the causal root of your weight-loss issues: a place within you where you have subconsciously forgotten your divine perfection. This forgetfulness has confused not only your mind b... [Read More]

  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    • ASIN: 1771642653
    • ISBN: 9781771642651
    • Manufacturer: Greystone Books

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.

  • Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health

    • ASIN: B00TXN4ZO2
    • Manufacturer: Little, Brown and Company

    A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, rev... [Read More]

  • The Best Ways to Lose Half Your Body Weight

    What You Should Eat on the Ketogenic Diet

    How to Flatten Your Belly in 10 Days