The Best Ways to Lose Half Your Body Weight

Best Diet To Lose 40 Pounds on April 2024 Shopping Deals at Bestonio.com

  • The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

    • ASIN: B01N9892Q6
    • Brand: Rockridge Press
    • Manufacturer: Rockridge Press

    Get to know keto—the simple, easy, and friendly way.Starting the ketogenic diet can be overwhelming—so much to learn, so many resources to choose from. So why doesn’t somebody make it easy? We did. The Complete Ketogenic Diet for Beginners is your all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you ne... [Read More]

  • The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

    • ASIN: 1623362520
    • ISBN: 1623362520
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    Get healthy in just 15 days with this diet plan from Harley Pasternak, the celebrity trainer and New York Times bestselling author frequently featured on Khloe Kardashian's Revenge BodyWe've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills an... [Read More]

  • Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That Work for You

    • ASIN: B01GYPQR3S
    • Brand: Unknown
    • Manufacturer: Harmony

    NEW YORK TIMES BESTSELLEROne Month to Reset Your Metabolism for Lasting Fat Loss,One Week to Discover the Carbs that are Right for You. The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given.  Now there is a more customized weight loss solution that works with your bod... [Read More]

  • The Code Red Revolution: How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise

    • ASIN: 1944602097
    • ISBN: 9781944602093
    • Manufacturer: Thanet House Publishing LLC

    What If Everything You've Been Taught About Losing Weight Is Wrong

  • The Body Reset Diet Cookbook: 150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

    • ASIN: B00OKQVSOW
    • Manufacturer: Rodale Books

    150 NEW Body Reset Diet recipes to shed pounds in just 15 days from celebrity trainer Harley Pasternak!Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!New York Times bestselling author Harl... [Read More]

  • The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

    • ASIN: 0312991193
    • ISBN: 0312991193
    • Brand: Agatston, Arthur, M.D.
    • Manufacturer: St. Martin's Paperbacks

    For years, cardiologist Arthur Agatston, M.D., urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.So Dr... [Read More]

  • Fast Metabolism Food Rx: 7 Powerful Prescriptions to Feed Your Body Back to Health

    • ASIN: B010ZXKE2U
    • Manufacturer: Harmony

    Want to feel great, disease-proof your body, and live at your ideal weight? Then, eat your medicine. Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With h... [Read More]

  • The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever

    • ASIN: 0307887960
    • ISBN: 0307887960
    • Brand: Harmony
    • Manufacturer: Crown Archetype

    Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like.  Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost ... [Read More]

  • Younger Next Year: The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy

    • ASIN: B017TLT3WS
    • Brand: Unknown
    • Manufacturer: Workman Publishing Company

    The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the intimidation out of starting a workout routine. Based on the science that shows how we can turn back our biological clocks by a combination of aerobics and strength fitness, it’s a guide tha... [Read More]

  • Fast Metabolism Diet Cookbook: Healthy & Wholesome Fast Metabolism Diet Recipes to Slim Down and Burn Fat

    • ASIN: B00JM2H3CA

    If you're on the Fast Metabolism Diet by Haylie Pomroy, or simply looking for wholesome meals to boost your metabolism, then you're in luck! Good food nourishes your body, helps you unwind stress, releases stored fat, and cranks up your metabolic hormones! The delicious recipes found in this book work with Haylie Pomroy’s Fast Metabolism Diet t... [Read More]

  • The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!

    • ASIN: 0316376485
    • ISBN: 0316376485
    • Brand: WARNER INTERNATIONAL
    • Manufacturer: Little, Brown and Company

    Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes.Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? W... [Read More]

  • Core Envy: A 3-Step Guide to a Strong, Sexy Core

    • ASIN: B01DMUHJQ2
    • Manufacturer: VeloPress

    Allison Westfahl's Core Envy will tone and sculpt your abs, back, stomach, and sides—and build a strong, sexy core you'll love showing off. Her Core Envy program solves the problems other abs programs ignore with a three-part approach to slim down and tone up. You'll clean up your diet, fire up your metabolism, and tighten up all the muscles of y... [Read More]

  • Miracle Metabolism: Your Step-by-Step Guide to Quickly Lose Fat, Gain Muscle, and Heal at Any Age

    • ASIN: 1945446218
    • ISBN: 1945446218
    • Manufacturer: Babypie Publishing

    Thomas Tadlock, MS created the protocol for Miracle Metabolism to change his life, his family members’ lives, and the lives of thousands of his students all over the world. In this book, you will learn how to transform your body with the greatest amount of ease and enjoyment, in a way that will leave you healthier, more energetic, stronger, and f... [Read More]

  • How to Lose 100 Pounds and Change Your Life: Simple Strategies to Achieve Extreme Weight Loss Fast, Be Happier, and Live Your Best Life

    • ASIN: B00R5LXJZU
    • Manufacturer: Throttle Fitness

    Losing weight is not easy…especially if you need to lose 100 or more pounds. The task in front of you seems so great and you don’t even know where to start. Well, I am here to tell you where to start…start with your mind.Losing an extreme amount of weight begins with the right state of mind. You have to mentally prepare yourself to overcom... [Read More]

  • Mindless Eating: Why We Eat More Than We Think

    • ASIN: 0553384481
    • ISBN: 0553384481
    • Brand: Wansink, Brian
    • Manufacturer: Bantam

    This book will literally change the way you think about your next meal. Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you. • Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?... [Read More]

  • The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks

    • ASIN: 1250061024
    • ISBN: 1250061024
    • Brand: Lillien Lisa
    • Manufacturer: St. Martin's Griffin

    The #1 New York Times bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: The Hungry Girl Diet! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to he... [Read More]

  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person

    • ASIN: 0848732758
    • ISBN: 0848732758
    • Brand: Oxmoor House
    • Manufacturer: Oxmoor House

    This time, its going to be different. This time, you are going to diet successfully, lose weight with confidence, and, most importantly, keep it off forever. That's because The Beck Diet Solution is the first book that teaches dieters how to apply the proven benefits of Cognitive Therapy to dieting and weight loss: how to think differently, change ... [Read More]

  • Ultrametabolism: The Simple Plan for Automatic Weight Loss

    • ASIN: 0743272560
    • ISBN: 0743272560
    • Brand: Atria Books
    • Manufacturer: Atria Books

    Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a... [Read More]

  • Blood Type B Food, Beverage and Supplement Lists (Eat Right 4 Your Type)

    • UPC: 884815213646
    • ASIN: 0425183122
    • ISBN: 0425183122
    • Brand: Berkley
    • Manufacturer: Berkley

    The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type B stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is B, enjoy your best health with plenty of variation. Eat plenty of protein, and add a bit of dairy. Carry this guide with you to... [Read More]

  • Think and Grow Thin: The Revolutionary Diet and Weight-loss System That Will Change Your Life in 88 Days!

    • ASIN: 1552100995
    • ISBN: 1552100995
    • Brand: Robert Kennedy Publishing
    • Manufacturer: CDA Publishing

    Millions across this nation have eaten themselves into a prison they can’t escape – and with Think and Grow Thin, Charles D’Angelo busts down those walls and unlocks the secrets of weight-loss success. This one-stop comprehensive guide targets your mind more than your muscles to help you battle the mindset that’s making you fat. Whether you... [Read More]

  • The Best Ways to Lose Half Your Body Weight

    How to Lose Weight in Just One Week

    The Secret to Losing the Amount of Weight You Want