Life's Simple 7: Control Cholesterol
Best Diet For High Cholesterol And High Blood Pressure on April 2024 Shopping Deals at Bestonio.com
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The Complete DASH Diet for Beginners: The Essential Guide to Lose Weight and Live Healthy
- ASIN: 1623159598
- ISBN: 1623159598
- Manufacturer: Rockridge Press
Go DASH in a flash―a meal plan for getting started.Looking for a diet that will improve your health, help you lose weight, and isn’t too restrictive or complicated? Then The Complete DASH Diet for Beginners is just what the dietician ordered. Not only does this cookbook fully explain how and why the DASH diet works, it also makes starting out a... [Read More]
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DASH Diet Cookbook: Over 400 Proven & Delicious Dash Recipes for Weight Loss Solution & Lowering Blood Pressure. The Ultimate Beginner's Guide with a 21 Day Action Plan
- ASIN: 1987430972
- ISBN: 1987430972
- Manufacturer: CreateSpace Independent Publishing Platform
Do you suffer from high blood pressure and struggles keeping your weight under control? Did you know that hypertension can be controlled and even reversed by simply changing your diet? That’s right! There have been numerous studies carried out over the years to examine exactly how the food you eat affects your blood pressure. The result all lea... [Read More]
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Dash Diet Cookbook: 500 Healthy and Yummy Recipes for Weight Loss
- ASIN: B07BQZXWXJ
The Dash diet stands for Dietary Approaches to Stop Hypertension. This diet will lower your blood pressure and improve your overall health in no time as long as you respect its main principles.Here are some other important health benefits brought by this amazing diet:It will decrease the risk of cancerIt will lower your cholesterolIt will decrease ... [Read More]
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The 28 Day DASH Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health
- ASIN: 1641521392
- ISBN: 1641521392
- Manufacturer: Rockridge Press
Achieve your weight loss goals with the comprehensive diet and exercise plan from The 28-Day DASH Diet Weight-Loss ProgramThe DASH diet offers a path to weight loss that is rooted in balanced eating, but it’s not the only key to your success. The 28-Day DASH Diet Weight-Loss Program offers a holistic diet and lifestyle plan to help you achieve yo... [Read More]
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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
- ASIN: 1583335587
- ISBN: 1583335587
- Brand: WaterBrook Press
- Manufacturer: Avery
The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and just open that door. I guarantee you won't close it!"—Samuel L. Jackson Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwel... [Read More]
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The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)
- UPC: 787721928140
- ASIN: 1455512826
- ISBN: 1455512826
- Brand: Grand Central Life Style
- Manufacturer: Grand Central Life & Style
The New York Times Bestseller--Based on the Diet Ranked "#1Best Diet Overall" by US NEWS & WORLD REPORT--for 8 Years in a Row! Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller... [Read More]
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Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
- UPC: 787721874881
- ASIN: 1583333002
- ISBN: 9781583333006
- Brand: Penguin Group Usa
- Manufacturer: Avery
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of... [Read More]
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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition
- ASIN: 031612091X
- ISBN: 9780316120913
- Brand: Fuhrman Joel
- Manufacturer: Little, Brown Spark
The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and wh... [Read More]
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Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs
- UPC: 884648753258
- ASIN: 0307986357
- ISBN: 9780307986351
- Brand: Three Rivers Press CA
- Manufacturer: Three Rivers Press
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturallyIf you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way.... [Read More]
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Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs
- ASIN: 1635651271
- ISBN: 1635651271
- Manufacturer: Rodale Books
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have elim... [Read More]
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Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline
- UPC: 884462810137
- ASIN: 0307352129
- ISBN: 9780307352125
- Brand: Three Rivers Press CA
- Manufacturer: Harmony
"Dr. Gundry has crafted a wise program with a powerful track record.” –Mehmet Oz, M.D.Does losing weight and staying healthy feel like a battle? Well, it’s really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Renowned surgeon and founder of Gundry MD, Dr. Steve... [Read More]
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
- ASIN: 1623360277
- ISBN: 9781623360276
- Brand: Rodale Books
- Manufacturer: Rodale Books
Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!Bests... [Read More]
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Why We Get Fat: And What to Do About It
- ASIN: 0307474259
- ISBN: 0307474259
- Brand: Taubes, Gary
- Manufacturer: Anchor
What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-... [Read More]
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The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
- ASIN: 1455512796
- ISBN: 1455512796
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreat... [Read More]
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The New American Heart Association Cookbook, 9th Edition: Revised and Updated with More Than 100 All-New Recipes
- ASIN: 0553447203
- ISBN: 0553447203
- Manufacturer: Harmony
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol. The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's l... [Read More]
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The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Blood Pressure, and Prevent Diabetes (A DASH Diet Book)
- ASIN: 1455528064
- ISBN: 1455528064
- Brand: Grand Central Publishing
- Manufacturer: Grand Central Life & Style
New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meals to help promote weight loss and increased health benefits.A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and... [Read More]
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The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet
- ASIN: B00JXQQTE8
- Brand: Unknown
- Manufacturer: Blackstone Audio, Inc.
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "hear... [Read More]
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Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
- ASIN: 0316338834
- ISBN: 0316338834
- Brand: Little Brown Co
- Manufacturer: Little, Brown Spark
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us have long been told that fat makes us fat, contributes to heart disease, and generally erodes our health. Now a growing body of research is debunking our fat-phobia, rev... [Read More]
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The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
- UPC: 884258447295
- ASIN: 1476753296
- ISBN: 1476753296
- Brand: Atria Books
- Manufacturer: Atria Books
The latest in the bestselling Forks Over Knives franchise—a 28-day guide to transitioning to a delicious whole-foods, plant-based diet.The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film’s doctors and expert researchers made a radical but convincing case that modern ... [Read More]
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The Complete Book of Food Counts, 9th Edition: The Book That Counts It All
- ASIN: 0440245613
- ISBN: 0440245613
- Brand: Netzer, Corinne T.
- Manufacturer: Dell
The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this c... [Read More]
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