A Celebrity Nutritionist Gave Us 90-Day Custom Diets
Best Diet For Couples on April 2024 Shopping Deals at Bestonio.com
Learn how to meal prep like a pro with 12 weekly meal plans from YouTube's popular Fit Couple Cooks, each with 4 unique recipes for 6 days of breakfasts, lunches, and dinners.When you’re busy and time is short, eating nutritious, balanced meals can be a challenge, which is why planning and preparing your meals in advance is the best way to ensure... [Read More]
Popular husband-and-wife bloggers and podcasters (acouplecooks.com) offer 100 recipes with an emphasis on whole foods and getting into the kitchen together. Pretty Simple Cooking was named one of the best vegetarian cookbooks by Epicurious and best healthy cookbooks of 2018 by Mind Body Green.A love story at its finest, Alex and Sonja Overhiser fir... [Read More]
Perfectly portioned recipes for two healthy hearts.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.Cardiac dietician and renowned nutrition expert, Jennifer Koslo, serves up guilt-... [Read More]
The Complete Cooking for Two Cookbook (more than 250,000 copies sold) is coming out in a luxe, hardcover gift edition -- perfect for engagements, weddings, and graduations. For decades, the rule of thumb for recipes has been "serves 4 to 6," or even more, leaving small households, newlyweds, empty nesters, college students, and others stuck with da... [Read More]
Healthy meals—now perfectly portioned for two. Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week. Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend bru... [Read More]
From first-time dad to all-time great parent and partnerBeing a great first-time dad doesn’t mean being perfect, it means approaching and participating in the pregnancy experience with confidence. From easy-to-understand stats on the mommy and baby, to discussing and designing a birthing plan, We’re Pregnant! The First-Time Dad’s Pregnancy Ha... [Read More]
30-Minute Cooking for Two offers the fastest, perfectly portioned recipes to make homemade meals every day of the week.Imagine if cooking for two cut prep and cook times in half, too. 30-Minute Cooking for Two offers perfectly portioned, time-saving recipes to make whipping up meals for just the two of you, easy to do.Table-ready in 30-minutes or l... [Read More]
Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and re... [Read More]
One pan + fresh ingredients = dinner for two! Includes more than 70 recipes specially created to fill exactly two plates. With an emphasis on reducing prep time and the usual sinkful of dishes, cooking instructor Carla Snyder serves up the ideal couple's guide to simple, complete, and truly delicious meals—imagine Balsamic Braised Chicken Thighs ... [Read More]
Based on cutting-edge research with more than 1,000 married couples, Love Me Slender shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally.My husband keeps undermining my diet. My wife keeps nagging me to exerc... [Read More]
Washington Post Bestseller! — Jenn Segal’s Family-Friendly Healthy CookbookIf you’re a fan of Chrissy Teigen, Skinnytaste, Pioneer Woman, or Oh She Glows cookbooks, you’ll love Once Upon a ChefBecome the favorite family chef: Once upon a time Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kid... [Read More]
This book is designed to ease your journey towards parenthood when faced with roadblocks caused due to infertility. It will help you realize the common-sense connection between your diet and lifestyle and your reproductive health. It will boost your ability to perform sexually by showing some amazing sexual positions and boost your chances of conce... [Read More]
Now you can lose weight with someone else to help motivate each other! Contents:Bottle(s) of Hormone Free Diet Drops (with Vitamin B12 Supplement & NO alcohol) About:Phases of the Official Diet Drops Plan: The dieting plan is divided into 3 phases so as to allow one to measure his or her level of success throughout the entire process. Here is ... [Read More]
Journal & Planner - A Comprehensive Collection of Keto Diet Trackers, Lists & Plans for Women, Men, Couples, Husbands, and Wives, or makes a great gift for a Best FriendThis Keto Diet Journal & Planner is the Perfect Companion for your Ketogenic Lifestyle. To Track, Meals, Progress, and Feelings. Organize Shopping and Plan Recipes.By documenting yo... [Read More]
Size S(US 0-2)-fit waist 21.2-24.0inch /54-61cmM(US 2-4)-fit waist 24.0-26.7inch /61-68cmL(US 4-6)-fit waist 26.7-29.9inch /68-76cmXL(US 8-10)-fit waist 39.9-33.0inch /76-84cm2XL(US 12-14)-fit waist 33.0-36.2inch /84-92cm3XL(US 16)-fit waist 36.2-39.3inch /90-100cm4XL(US 18)-fit waist 39.3-42.5inch /100-108cm ColorBlack/Beige (popular color to matc... [Read More]
Off the Beaten Path spotlights over 1,000 of the United States' most overlooked must- see destinations. Plan an unforgettable vacation with this best-selling travel book-a super-easy reference that shows you where to go, how to get there, and what you need to know before you begin your adventure.The best-selling Reader's Digest travel book has 40... [Read More]
Simple, Classic Lined Blank Journal NotebookThis classic yet practical medium sized journal notebook has simple lined pages with a small daily date/time line atop each page, for those looking for freedom and flexibility to write as much or a little as they please each entry. Simple blank notebook perfect to use as a diary, sketchbook, wedding or ev... [Read More]
ABOUT THE DVD: No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio and Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs ... [Read More]
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