What You Should Eat on the Ketogenic Diet
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Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. How do professional bodybuilders get that unmistakable look? It's as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered a... [Read More]
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women, is a new book in the "101" series that delivers even more breakthrough ... [Read More]
The ultimate plan for permanent weight loss. The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we?re not always rational creatures when it comes to food. Venuto provides a sound plan that will he... [Read More]
BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan by Larry Keller and the Editors of Men's Health-- because you won't find this information anywhere else! Based on solid scientific research ... [Read More]
Robert Cheeke’s newest book, Shred It! (Gaven Press, 2014), is a comprehensive guide to setting achievable goals, burning fat, and building muscle on a whole-food, plant-based diet. As one of only a few books to combine a completely whole-food, plant-based menu with detailed training programs, Shred It! has been endorsed by 28 of the biggest name... [Read More]
Who, ME???Yes, you! Here is a book intended for everyone. From those who need an estimate every time they go to a restaurant to those that need to stand in the same place twice to cast a shadow. Seriously, do you need or wish to shed pounds, build muscle or some combination of the two? If so, see inside.........As we age, we often allow ourselves t... [Read More]
Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.Here’s the deal:Dieting used to be hard and confusing.Low carb diets leave you feeling miserable.You don’t want to give up your favorite food... [Read More]
How to build muscle and burn fat …without morphing into a big, bulky bodybuilder.Have you failed to get in great shape after weeks and months of going to the gym?Do you lack confidence in the gym, feel too weak, or feel self-conscious about your current bodyshape?Are you put off lifting weights because you don’t want to end up with the bulky, o... [Read More]
The Fastest Way To Lose Fat*FREE ON KINDLE UNLIMITED**NEW IMPROVED VERSION*Most Popular Methods of Intermittent Fasting IncludedThe Benefits of Occasional FastingAt a time when obesity is a problem faced by a large portion of the population, finding a simple and healthy way of solving this problem is welcome by everyone. Occasional fasting is a pr... [Read More]
Finally...All The World's Most Delicious Muscle Building And Fat Burning Recipes In One Place!The Bodybuilding Cookbook Collection contains all of the delicious recipes from the bestselling Bodybuilding Cookbook Series by Jason Farley to ensure that you are prepared for any situation all for one unbeatable price! If you want to build muscle, burn... [Read More]
Healthy Nutrition and Sport are the keys to a balanced and good life. But what is actually healthy, what is not, how can you get rid of a couple of pounds and how do simple changes effect your mind and body?Have you ever wondered, why you are getting sleepy at work, but you've slept enough? Have you tried every diet on internet to loose weight and ... [Read More]
Proven Steps and Strategies on How to Choose Foods That Boost Your Metabolism and Easily Burn Fat AwayDo you want to know how you can eat tasty foods without feeling guilty of the weight you may put on? Do you want to find out how you can eat and burn fat at the same time? If you want to learn how you can shed excess pounds while feeling full and s... [Read More]
Why spend hundreds of dollars and months of your time on worthless diets when intermittent fasting has been proven to work over hundreds of years, it’s basically free and allows you to eat whatever you want in between fasts? In "The Beginner’s Guide to Intermittent Fasting", author Tyler Reid offers you powerful rapid weight loss and fat burni... [Read More]
The Most Comprehensive Intermittent Fasting Diet Out ThereAre you struggling with weight loss?Do you have some sort of an illness, such as diabetes, MS or, even worse, obesity?Can you say that you have as much energy as you'd like?Do you want to build muscle easily?Whatever your condition may be, you will definitely benefit from reading this book.I... [Read More]
Here are the table of contents of all the information this book has...1. A General Guide to Dietary Supplements 2. A Guide to the Blood Type Diet 3. Acai Diet Explained 4. Adopting an Anti-Inflammatory Diet 5. All about Becoming a Vegetarian 6. All about High Protein Diets 7. Are all Diets Healthy? 8. Can Diabetics Diet to Lose Weight? ... [Read More]
Forget “losing weight”—you want to lose fat…and if you want to know how to do it as quickly as possible without losing muscle…and without doing hours and hours of grueling cardio every week…then you want to read this book.Here's the deal:If your goal is to get or stay lean and maintain your cardiovascular health, you don’t have to “... [Read More]
Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!If you want to burn fat, build muscle, feel great, and do it all without having to be a slave to the kitchen, then this book is for you.Here’s the reality:Dieting used to suck:You’re tired of eating the same boring healthy foods.You’re tired of eating 6 small meals... [Read More]
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