Mayo Clinic Minute: The diet that could improve your brain's health
Best Diet For Brain Health on April 2024 Shopping Deals at Bestonio.com
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Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self
- ASIN: 0062655957
- ISBN: 0062655957
- Manufacturer: HarperOne
The multiple New York Times bestselling author and Harvard-MIT educated women’s health expert delivers a revolutionary 40-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.Do you struggle to lose weight or to fall and stay asleep at night? Do you feel lethargic and a d... [Read More]
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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- ASIN: 0316529583
- ISBN: 0316529583
- Manufacturer: Little, Brown Spark
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80 delicious recipes -- to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce infl... [Read More]
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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- ASIN: 0062376586
- ISBN: 9780062376589
- Manufacturer: Harper Wave
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body.We have all experienced the connection between our mind and our gut—the decision we made because it “fel... [Read More]
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The Anti-Inflammatory Diet & Action Plans: 4-Week Meal Plans to Heal the Immune System and Restore Overall Health
- ASIN: 1942411251
- ISBN: 1942411251
- Brand: Sonoma Press Staff Dorothy Calimeris Sondi Bruner
- Manufacturer: Sonoma Press
“Following an anti inflammatory diet has been a game-changer for me―and the elimination of gluten and dairy has been especially transformative. I’m able to manage and control my symptoms by what I choose to eat and I’m eternally grateful for that choice.”―Sondi Bruner, holistic nutritionist and co-author, The Anti Inflammatory Diet & Ac... [Read More]
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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
- UPC: 884873843694
- ASIN: 0316380105
- ISBN: 0316380105
- Brand: Little Brown and Company
- Manufacturer: Little, Brown Spark
The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing ... [Read More]
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Brain Changer: The Good Mental Health Diet
- ASIN: 1760556513
- ISBN: 1760556513
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Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
- ASIN: 0316485136
- ISBN: 0316485136
- Manufacturer: Little, Brown Spark
Dr. Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body -- updated with the latest nutritional and neurological scienceWhen Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 m... [Read More]
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How to Feed a Brain: Nutrition for Optimal Brain Function and Repair
- ASIN: 099950021X
- ISBN: 099950021X
- Manufacturer: Feed a Brain LLC
Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. ... [Read More]
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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- ASIN: 1451699158
- ISBN: 9781451699159
- Brand: Scribner Book Company
- Manufacturer: Scribner
The simple, science-based, “Paleo perfected” (Vogue) diet that promotes effortless weight loss and peak health—written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman’s terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy im... [Read More]
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The Complete Keto Diet for Beginners #2019: Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- ASIN: 1090581335
- ISBN: 1090581335
- Manufacturer: Independently published
Do you want the healthy lifestyle you have always dreamt of?If you have heard about the keto diet, but simply do not have any idea about what meals to cook, you would love this keto cookbook which is a perfect beginner’s guide to the revolutionary keto diet. From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a... [Read More]
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The Mind Diet Cookbook: Over 200 Mental Diet & Brain Health Recipes to Drastically Improve Brain Function & Have a Clear Mind. The Ultimate Guide to Prevent Alzheimer's, Dementia & Cognitive Decline.
- ASIN: B07F6GQM71
Do you or a loved one suffer from a brain dysfunction like Alzheimer’s Disease or Dementia? Did you know that the way you eat can significantly impact the onset or help regulate the related symptoms? That’s right, a new hybrid diet has surfaced that has been proven to significantly aid in the improvement of brain functionality and help prevent... [Read More]
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- ASIN: 1250066115
- ISBN: 1250066115
- Brand: Flatiron Books
- Manufacturer: Flatiron Books
New York Times Bestseller“This book may help those who are susceptible to illnesses that can be prevented.”―His Holiness the Dalai Lama“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones SolutionFrom the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals t... [Read More]
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Brain Food: The Surprising Science of Eating for Cognitive Power
- ASIN: 0399573992
- ISBN: 0399573992
- Manufacturer: Avery
How to eat for maximum brain power and health from an expert in both neuroscience and nutrition.Like our bodies, our brains have very specific food requirements. And in this eye-opening book from an author who is both a neuroscientist and a certified integrative nutritionist, we learn what should be on our menu. Dr. Lisa Mosconi, whose res... [Read More]
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Breaking the Vicious Cycle: Intestinal Health Through Diet
- ASIN: 0969276818
- ISBN: 0969276818
- Brand: The Kirkton Press
- Manufacturer: The Kirkton Press
Provides information on the relationship between food and such disorders as Crohn's disease, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
- ASIN: 1401954243
- ISBN: 1401954243
- Manufacturer: Hay House Inc.
New in tradepaper from the New York Times best-selling author of The Fat for Fuel Ketogenic Cookbook and Effortless Healing: the first-ever guide to the cutting-edge field of metabolic mitochondrial therapy and its radical healing potential.For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to c... [Read More]
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The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free
- ASIN: 1612438024
- ISBN: 1612438024
- Manufacturer: Ulysses Press
Eat Meals that Calm Your Thoughts and Stop Anxiety for Good!Your diet plays a dynamic role on mood, emotions and brain-signaling pathways. Since brain chemistry is complicated, The Anti-Anxiety Diet breaks down exactly what you need to know and how to achieve positive results.Integrative dietitian and food-as-medicine guru Ali Miller applies scienc... [Read More]
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Brain Health as You Age: A Practical Guide to Maintenance and Prevention
- ASIN: 1538109166
- ISBN: 1538109166
- Manufacturer: Rowman & Littlefield Publishers
Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Most people, even younger ones, have had these experiences but when should such instances be something of concern? What are the normal signs of aging? Is there anything you can do ... [Read More]
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You Can Fix Your Brain: Just 1 Hour a Week to the Best Memory, Productivity, and Sleep You've Ever Had
- ASIN: 1623367026
- ISBN: 1623367026
- Manufacturer: Rodale Books
For anyone worried about any type of brain ailment, ranging from the chronic conditions to simple brain fog and fatigue, this essential guide covers the full spectrum of prevention to treatment.We've all experienced brain fog—misplaced keys, forgotten facts, a general feeling that you're just feeling off today. And many of us will experience th... [Read More]
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- ASIN: 162336700X
- ISBN: 9781623367008
- Brand: Rodale Press
- Manufacturer: Rodale Books
Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is... [Read More]
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The Brain Diet Revised
- ASIN: 1581826001
- ISBN: 1581826001
- Brand: Brand: Cumberland House Publishing
- Manufacturer: Cumberland House
Most people today know that good nutrition and good health are related, but few people realize that it also is a contributing factor in many medical conditions: Depression Anxiety Multiple sclerosis Parkinson's and Alzheimer's diseases Migraine headaches ADHD Cardiovascular disease Cancer This is startling when research shows that more than fift... [Read More]
Mayo Clinic Minute: The diet that could improve your brain's health
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