The Power of Nutrition - Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS

Best Diet For Athletic Performance on April 2024 Shopping Deals at Bestonio.com

  • Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever

    • ASIN: 1594862184
    • ISBN: 9781594862182
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    Up-to-date nutrition advice for runners, based on the latest scienceRunners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutritional resource specifically addressing their concerns.This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, ha... [Read More]

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

    • ASIN: B006XF5BTG
    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

    • ASIN: 1628600837
    • ISBN: 1628600837
    • Brand: Starrett Kelly
    • Manufacturer: Victory Belt Publishing

    Updated and expanded with more than 80 pages of new content!Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or masseur. In Becoming a Supple Leopard, Dr. Kelly Starrett—founder ... [Read More]

  • A4 Men's Cooling Performance Crew Long Sleeve, Athletic Orange, Large

    • UPC: 764970071827
    • ASIN: B00BPXP8W6
    • Brand: A4
    • Size: Large
    • Manufacturer: Moshay Inc.

    A4 cooling performance crew long sleeve T-Shirt is made with an ultra tight knit polyester interlock that resists snagging. It has an athletic cut for a very comfortable fit. The best T-Shirt for performance, fit and style

  • The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance

    • ASIN: 1501180738
    • ISBN: 9781501180736
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

    The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady—the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 41 years old—a gorgeously illustrated and deeply practical “athlete’s bible” that reveals Brady’s revolutionary approa... [Read More]

  • Performance Inspired Nutrition Diet & Energy Ripped Whey Protein, Dark Chocolate Dream, 2.25 lb Style #: RWDKC

    • UPC: 851324007141
    • ASIN: B073QTJH8Z
    • Brand: Performance Inspired Nutrition
    • Size: 2.25-Pound
    • Manufacturer: Performance Inspired Nutrition

    Performance Inspirer's tasty, low-carb, low-sugar Ripped Whey Protein powder is loaded with 25g of protein, plus a power-packed Thermogenic/ Energy Complex with 500mg of L-Carnitine, 4g of Leucine, 150mg of Choline Bitartrate, and 70mg of caffeine from green tea. Available in Dark Chocolate, Mocha or Vanilla Latte flavors, our Ripped Whey is the on... [Read More]

  • Human Fuel Handbook: Nutrition for Peak Athletic Performance

    • ASIN: 0944831176
    • ISBN: 0944831176
    • Brand: Brand: Health for Life
    • Manufacturer: Health for Life

    A high performance engine. That's what an athletes body is. Each time you train, you're operating the most sophisticated machine on earth, pushing it forward; testing its limits. But high-intensity training is only half the equation. Without proper nutrition, your body never gets out of low gear, and all the training in the world won't help. The ... [Read More]

  • Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

    • ASIN: 1594866279
    • ISBN: 9781594866272
    • Brand: Rodale Press
    • Manufacturer: Rodale Books

    In Core Performance Essentials, Mark Verstegen—one of America's most innovative and respected performance coaches—presents a streamlined version of his remarkable Core fitness program. Eliminating all excuses for not working out, this book breaks down fitness essentials into a quick, easy-to-follow routine that takes only 30 minutes and require... [Read More]

  • Relentless: From Good to Great to Unstoppable

    • ASIN: B008O58LL8
    • Brand: Unknown
    • Manufacturer: Scribner

    For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to achieve total mental and physical dominance, showing you how to... [Read More]

  • Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course

    • ASIN: 159486604X
    • ISBN: 159486604X
    • Brand: Brand: Rodale Books
    • Manufacturer: Rodale Books

    The Core Performance phenomenon continues-with this new book that combines the effectiveness of the author's revolutionary training system and the enormous popularity of golf. Mark Verstegen, who has trained hundreds of elite athletes here and abroad at his Athletes' Performance Institutes, among them many PGA and LPGA golfers, now shares with ever... [Read More]

  • The Art and Science of Low Carbohydrate Performance

    • ASIN: 0983490716
    • ISBN: 0983490716
    • Brand: Brand: Beyond Obesity LLC
    • Manufacturer: Beyond Obesity LLC

    A Revolutionary Program to Extend Your Physical and Mental Performance Envelope. Our recent book 'The Art and Science of Low Carbohydrate Living' was written for health care professionals, championing the benefits of carbohydrate restriction to manage insulin resistance, metabolic syndrome, and type-2 diabetes. In response, our athlete friends aske... [Read More]

  • ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

    • ASIN: 1623366860
    • ISBN: 1623366860
    • Brand: Sims Stacy
    • Manufacturer: Rodale Books

    Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches yo... [Read More]

  • The Performance Paleo Cookbook: Recipes for Training Harder, Getting Stronger and Gaining the Competitive Edge

    • ASIN: 1624141013
    • ISBN: 1624141013
    • Brand: Page Street Publishing
    • Manufacturer: Page Street Publishing

    DELICIOUS, NUTRIENT-PACKED MEALS TO FUEL A BETTER PERFORMANCEYou train hard to perform well; your food should fuel the process and taste good, too. The Performance Paleo Cookbook gives you all the information and recipes you need to prepare delicious food that will help you get stronger today.When you train, your body needs the right combination of... [Read More]

  • Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

    • UPC: 039697861687
    • ASIN: 1594861684
    • ISBN: 1594861684
    • Brand: Rodale Inc.
    • Manufacturer: Rodale Books

    Core Performance - by Mark Verstegen and Pete Williams - the breakthrough fitness program that has already shipped more than 50,000 copies in hardcover, is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--all in less than an hour a day. How? By giving you a p... [Read More]

  • Performance Nutrition for Football: How Diet Can Provide the Competitive Edge

    • ASIN: 0984280219
    • ISBN: 0984280219
    • Manufacturer: Cardinal Publisher's Group

    Football is a game that depends on strength, speed and power. The demands are high, the hits are hard, and recovery is key to injury prevention and longevity. As a result, the nutritional requirements for the sport are unique. Performance Nutrition For Football provides youth, high school and college football players and their parents with cutting-... [Read More]

  • LEE Men's Performance Series Extreme Comfort Pant, Charcoal, 36W x 30L

    • UPC: 083624034491
    • ASIN: B01EFGELRW
    • Brand: LEE
    • Size: 36W x 30L
    • Manufacturer: Lee Men's Sportswear

    LEE Men's Performance Series Extreme Comfort Straight Fit Pant. A classic khaki look built for maximum comfort and style. Available in a variety of colors. Overall Fit: Straight fit pant. Rise: Mid rise, sits at the natural waist. Closure: Zip-Fly with button closure. Leg: Straight fit through the seat, leg, and thigh. Pockets: Four pockets: (2) ba... [Read More]

  • Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

    • ASIN: 1594863520
    • ISBN: 1594863520
    • Brand: Brand: Rodale Books
    • Manufacturer: Rodale Books

    The third book in the breakout Core Performance series offers cutting-edge training for the endurance athleteMark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on the muscles of the core―shoulders, hips, and midsection. Now Verstegen provides an exciting new applica... [Read More]

  • Accupedo Pedometer

    • ASIN: B007XYU6E6
    • Brand: Corusen LLC
    • Manufacturer: Corusen LLC

  • Eat Like a Champion: Performance Nutrition for Your Young Athlete

    • UPC: 884924593134
    • ASIN: 0814436226
    • ISBN: 0814436226
    • Brand: Amacom
    • Manufacturer: AMACOM

    It’s hard enough keeping up with all the nutritional needs for kids--not to mention actually getting them to actually eat many of these foods. But with athletic kids, there’s even more to pay attention to! So the unfortunate fact is, most young athletes are not eating properly to compete--too many convenient but empty calories that are actually... [Read More]

  • Optimal Athletic Performance

    • ASIN: B07848X465

  • The Power of Nutrition - Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS

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