CompTrain Vs MisFit [Why YOU'RE NOT going to the CrossFit Games]

Best Crossfit Programming To Follow on February 2020 Shopping Deals at Bestonio.com

  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body (Muscle for Life Book 1)

    • Brand: Waterbury Publications, Inc.
    • Manufacturer: Oculus Publishers

  • Starting Strength: Basic Barbell Training, 3rd edition

    • ISBN: 0982522738
    • Brand: Unknown
    • Manufacturer: The Aasgaard Company

    Starting Strength has been called the best and most useful of fitness books. The second edition, Starting Strength: Basic Barbell Training, sold over 80,000 copies in a competitive global market for fitness education. Along with Practical Programming for Strength Training 2nd Edition, they form a simple, logical, and practical approach to strength ... [read more]

  • Cracking the CrossFit Open: How to Outperform Your Peers in Every Workout

    • Manufacturer: STC Press

    A new, expanded and updated edition of the complete guide to the sport of CrossFitWhether you're a beginner or an experienced athlete, this book will help you improve faster in the key CrossFit workouts and movements. It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this ... [read more]

  • The Garage Gym Athlete: The Practical Guide to Training like a Pro, Unleashing Fitness Freedom, and Living the Simple Life.

    Ripped From The Wild Blue Yonder: Ex-Air Force Guy Reveals The REAL Fitness Revolution Hiding Right Under Your Nose...If you're not getting the best workout you can get...You're running the risk of being as far away from your ideal body as the Marianas Trench is from the surface of the Pacific Ocean.That's deep, buddy. Real deep.But here's somethin... [read more]

  • Olympic Weightlifting: A Complete Guide for Athletes & Coaches

    • ISBN: 0990798542
    • Brand: Greg Everett
    • Manufacturer: Catalyst Athletics, LLC

    2018 Revised Edition Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk. This all new third edition has been expanded over 150 ... [read more]

  • Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic

    • UPC: 884640078632
    • ISBN: 149607145X
    • Manufacturer: CreateSpace Independent Publishing Platform

    Here is A Preview Of What the Cross Training WOD Bible contains: A comprehensive list of the health benefits of Cross Training In depth terminology to help you understand the abbreviations and lingo used 555 Cross Training WODs (workouts) And Much More! Here is A Preview of the 555 Workouts the Cross Training WOD Bible contains: Beginner workouts â... [read more]

  • Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

    • ISBN: 1594860882
    • Brand: Brand: Rodale
    • Manufacturer: Rodale Books

    A state-of-the-art weight-lifting and nutritional blueprint for "skinny" guys who want to pack on muscleLet's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these "hardgainers" definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw... [read more]

  • WaterRower Classic Rowing Machine in Black Walnut with S4 Monitor

    • UPC: 798304161557
    • Brand: WaterRower
    • Manufacturer: WaterRower

  • Synergee Interval Timer Remote

    • UPC: 850003827452
    • Color: Remote
    • Brand: Synergee
    • Manufacturer: Synergee

  • iheartsynergee Synergee XL Interval Timer Remote

    • UPC: 650003979829
    • Color: Remote
    • Brand: iheartsynergee
    • Manufacturer: iheartsynergee

  • Trigger Point Performance Self-Massage Therapy for Hip & Lower Back Educational DVD

    • UPC: 858787002096
    • Color: DVD
    • Brand: Trigger Point Performance
    • Size: DVD
    • Manufacturer: Trigger Point

    This 60-minute DVD from Trigger Point Performance instructs viewers on simple self-massage therapy that can be performed at home to reduce aches and pains and improve mobility in the hip and lower back area. Trigger Point Performance founder Cassidy Phillips presents easy-to-understand concepts that can help explain the sources of back pain. You'll... [read more]

  • Trigger Point Performance Self-Massage Therapy for The Foot & Lower Leg Educational DVD

    • UPC: 858787002119
    • Brand: Trigger Point Performance
    • Manufacturer: Trigger Point

    This educational 45-minute DVD from Trigger Point Performance provides step-by-step instructions for a simple, home-based practical therapy that can help you manage aches and pains in the foot and lower leg muscles. You'll learn how to treat your foot and leg discomfort with Myofascial Compression Techniques (MCT) that are designed to massage the s... [read more]

  • Trigger Point Performance Self-Massage Therapy for Total Body Educational DVD

    • UPC: 858787002416
    • Color: Black
    • Brand: Trigger Point Performance
    • Size: One Size
    • Manufacturer: Trigger Point

    This 2-disc set contains one hour and forty-five minutes of programming on how to use Trigger Point Performance tools across 12 areas of the body in order to increase mobility and reduce pain. The first section features Trigger Point Performance founder Cassidy Phillips presenting key concepts and practical education that influenced the therapeutic... [read more]

  • CompTrain Vs MisFit [Why YOU'RE NOT going to the CrossFit Games]

    Best CrossFit Programming For RESULTS! | Pt. I

    Strength and CrossFit (how to combine them flawlessly)