Number #1 Christian Hits! (Workout / Dance Mix)
Best Christian Exercise Dvds on April 2024 Shopping Deals at Bestonio.com
Practice yoga with the grandeur & beauty of Glacier National Park! This DVD was developed especially for mid-lifers (40's to 70's), to increase strength and flexibility, balance, posture and grace of movement, and create a more relaxed body and mind. Includes 3 sequences designed for specific times of the day: A Morning Practice (18 minutes) to awa... [Read More]
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]
Shazzy Fitness, the top-selling inspirational fitness program - now ushers in a new, revolutionary brand of fitness - GOSPILATES - a full-body workout that combines family-friendly hip-hop beats with the power of faith. Are you ready for a new cardio-Pilates fusion that burns the fat, sculpts the body and uplifts the spirit? Shazzy Fitness has been... [Read More]
SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructi... [Read More]
This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional ... [Read More]
Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity... [Read More]
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga ... [Read More]
STRETCH AND STRENGTHEN YOUR BODY, MIND AND SOUL.Shot poolside in beautiful, sunny Miami, Florida, these yoga inspired stretch routines are perfect for those brand new to yoga and offer options for progression. No previous yoga experience required, and no chanting or sanskrit terminology used.Develop a strong foundation of total body strength, stami... [Read More]
These four 20-minute, calming yoga practices are easy enough that almost anyone can do them, yet effective enough to be a part of any regular exercise program to help improve balance, mobility and flexibility.Create your own practice with our customizable menu: simply choose one, two or all four of the 20-minute sessions depending on your body's ne... [Read More]
"The Daniel Plan - In Action" is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus, and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive... [Read More]
In Strength Training for the Seasoned Soul, Theresa Rowe incorporates three inspiring strength training workouts specifically designed for women 40 and older. Set to inspiring music and prayerfully selected scripture verses, this workout brings together the key elements necessary for a true spirit, mind and body connection.
This Pilates DVD set has 3 Pilates videos with everything you need to begin learning Pilates and to progress at your own pace. Pilates for Inflexible People This Pilates workout video is for anyone who considers themselves inflexible. Joseph Pilate developed his method not for people who were already flexible, but rather to help inflexible and/or ... [Read More]
Want the BEST ARMS & SHOULDERS of your life? Leslie will show you how to easily curl, press and lift to get those arms firm, slim and sculpted!Want your BEST BUNS & THIGHS ever? Leslie uses proven exercises to tighten and tone the thighs in addition to firming and lifting the rear-end!Want a SLIMMER MIDDLE? Core Strength Training and Cardio togethe... [Read More]
Start your weight loss journey with a walk at home program! ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health! If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner pr... [Read More]
Sight words are the most frequently used words in the English language, and this DVD helps students read them automatically. As a supplement to phonics-based strategies, Rock 'N Learn Sight Words boosts reading and spelling skills. Children learn over 60 sight words through engaging characters, entertaining songs, and fun practice. Words are presen... [Read More]
Fifty Shades of Grey is the hotly anticipated film adaptation of the bestselling book that has become a global phenomenon. Since its release, the Fifty Shades trilogy has been translated into 51 languages worldwide and sold more than 100 million copies in e-book and print making it one of the biggest and fastest-selling book series ever. This highl... [Read More]
This program contains two relaxing and gentle yoga sessions designed with a back pain specialist for maximum safety and relief.This is a basic level program featuring yoga poses and sequencing specific to back pain relief and prevention.No previous yoga experience is necessary to participate, and there is no sanskrit terminology or chanting include... [Read More]
WholyFit Basics Christian Alternative to Gentle Yoga DVD. Core emphasis. See actual clips of the video on wholyfit.org. Get help practicing WholyFit by subscribing to FREE WHOLYFIT TV on the home page of wholyfit.org. The exercises and meditations featuring the Fruit of the Spirit and Living Sacrifice routines professionally filmed in the Cloud For... [Read More]
Yahweh Yoga Power Christian Yoga DVD. Courtney Chalfant delivers a Hot, sweat filled hour Power class designed to draw you closer to Our Lord while exercising and stretching every muscle in your body which is an alternative to jane fonda yoga dvd or jennifer aniston yoga dvd. Courtney is a Two-Time Lululemon Ambassodor and a nationally recognized b... [Read More]
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