Antenatal Breathing and Relaxation for Labour
Best Breathing Techniques During Labor on April 2024 Shopping Deals at Bestonio.com
HypnoBirthing® has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces th... [Read More]
Pregnant and looking to optimize your experience? Wondering what you can do to improve your outcomes during birth and recovery? Longing for more than 2 to 3 sentences on pelvic floor exercises? There’s a full chapter! Find out what this pelvic floor physical therapist wants you to know to have your best pregnancy ever. Are you hoping to get pract... [Read More]
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, provi... [Read More]
The classic guide to an unmedicated childbirth, fully revised in 2017 for the twenty-first century, with updated information and attractive new illustrations and photos throughout. For women birthing vaginally, 90% of Bradley births are drug-free! The Bradley Method, used and praised by women for almost seventy years, prepares you for drug and s... [Read More]
"Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor."-Time Magazine HypnoBirthing®: A Celebration of Life Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was me... [Read More]
Discover your roadmap to a positive birth! A positive birth comes in many forms - for some it’s an early effective epidural for another it’s a serene water birth or a calm planned cesarean. What we know for sure is that a positive birth is defined by YOU – not your best friend, Mom or even your OB or Midwife. The award winning GentleBirth pro... [Read More]
Learn poses for each trimester. Relieve aching back, legs & feet. Look & feel fit, make labor easier. PREGNANCY IS ONE OF THE MOST REWARDING-AND CHALLENGING-EXPERIENCES A WOMAN FACES As your baby grows, your body changes, creating different needs throughout your pregnancy. Prenatal Yoga, guided by longtime yoga instructor Shiva Rea, addresses tho... [Read More]
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