Boxing for beginners | Training techniques Episode 1

Best Boxing Drills For Beginners on March 2024 Shopping Deals at Bestonio.com

  • Everlast Women's Pro Style Training Gloves (Pink, 12 oz.)

    • UPC: 009283517038
    • ASIN: B000LPJOHO
    • Brand: Everlast
    • Size: 12 oz.
    • Manufacturer: Everlast Worldwide, Inc.

    Product Description Semi Pro training gloves designed specifically for women! Dense two-layer sandwich foam for shock absorbency. Available in 8, 12 & 14 oz. sizes. Everlast warrants its products from defects in materials and workmanship for a period of 120 days from date of purchase, provided they have not been subjected to obvious abuse, neglect ... [Read More]

  • Mark Lauren Bodyweight Workout DVD You are Your Own Gym | Calisthenics Workout Fitness DVD Set

    • UPC: 620969995164
    • ASIN: B00AM7EQYC
    • Brand: Mark Lauren

    Based on the international bestselling book You Are Your Own Gym; The Bible of Bodyweight Exercises. Using nothing but your own body, elite Special Operations trainer Mark Lauren, has created short, convenient calisthenics workouts that simultaneously build strength and endurance while giving you a lasting fat burning boost. This 3 DVD fitness syst... [Read More]

  • Wing Chun: Beginning Wing Chun: The Ultimate Guide To Starting Wing Chun (Martial Arts, Self Defence, Kung Fu, Bruce Lee)

    • ASIN: B00WMZVP32

    Version 3 just launched with no increase in priceIn theory, Wing Chun concepts and ideas should be easy to grasp for all beginners. Wing Chun is based on the natural body structure and common sense found in fighting. However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Wing Chun has t... [Read More]

  • Judo: How to Take a Fall

    • ASIN: B07MQWK5SJ

  • Practice Drills for Japanese Swordsmanship

    • ASIN: 0834803399
    • ISBN: 0834803399
    • Manufacturer: Weatherhill

    To become an expert swordsman, one must pay close attention to detail, be highly self-critical, and practice diligently every day under the guidance of a good teacher. Unfortunately, contact time with a worthy mentor is limited for most. Practice Drills for Japanese Swordsmanship fills this obvious gap in the training of the modern swordsman by pro... [Read More]

  • RUNACC Boxing Punching Mitt PU Focus Pads Leather for Karate MMA Martial Kickboxing Muay Thai Drills Fitness Practice (1PC)

    • UPC: 192066001128
    • ASIN: B073Q1BDPJ
    • Brand: RUNACC
    • Manufacturer: RUNACC

    RUNACC professionally manufactured punching mitt protect your hand from hurting when boxing. Absorb strong punches and kicks, strikes and blows, hooks and jabs over and over again. No need to worry if you have big or small hands because we have five finger slots and gloves on the back can hold the pad firmly and make you wear comfortably. These... [Read More]

  • Total Krav Maga Home Study Course (5 DVDs + Training Manual) - Beginner to Intermediate

    • UPC: 757402641712
    • ASIN: B00UK7552Q
    • Manufacturer: Ultimate Training

    Total Krav Maga is not just a set of training DVDs - but a comprehensive home study course that will take you from know-nothing to confident practitioner. This DVD set covers all techniques in Levels 1-3 (Yellow, Orange, Green Belt) in the Krav Maga syllabus. From combatives, to chokes, to ground defense, to gun scenarios, to knife, you will be tak... [Read More]

  • TEKXYZ Boxing Reflex Ball, 2 Difficulty Level Boxing Ball with Headband, Softer Than Tennis Ball, Suit for Reaction, Agility, Punching Speed, Fight Skill and Hand Eye Coordination Training

    • UPC: 799460687936
    • ASIN: B078X8H61Q
    • Brand: TEKXYZ
    • Manufacturer: TEKXYZ

    Search "TEKXYZ Boxing Reflex Ball 01" on YouTube for practice course.What is a Boxing Reflex BallBoxing reflex ball is a headband ball on string or a boxing hat with ball, also called fight ball or boxing tennis ball as they were made from tennis ball at the beginning.There are many professional boxers are using Boxing Reflex Ball to training hand ... [Read More]

  • Practical Escrima Knife Defense: Filipino Martial Arts Knife Defense Training (Self Defense Book 9)

    • ASIN: B01N39ZPE1
    • Manufacturer: Survival Fitness Plan

    Teach Yourself Knife Defense!Discover how to defend yourself against knife attacks.Knives are the most common weapon in the streets. Learn to defend against them and other weapons using the "block/grab" system by GM Larry Alquezar.This training manual is packed with knife-flow drills and other exercises so the techniques will remain in your muscle ... [Read More]

  • The Modern Day Gunslinger: The Ultimate Handgun Training Manual

    • ASIN: 1602399867
    • ISBN: 1602399867
    • Brand: Skyhorse
    • Manufacturer: Skyhorse

    “This book will save lives.” —Dick CongerA result of twelve years of research, The Modern Day Gunslinger was written to meet the needs of the gun owner, the experienced shooter, those who own a weapon strictly for home and self-defense, and for the military member who wants to become a better shooter in defense of our country. It’s also for... [Read More]

  • i-FSK Boxing Reflex Ball Fight Training Ball Perfect for Reaction, Agility, Punching Speed,Muscle Drills,Fight Skill and Hand Eye Coordination Training

    • UPC: 778469686614
    • ASIN: B07QX547Y2
    • Brand: i-FSK
    • Manufacturer: i-FSK

    What is i-FSK Boxing Reflex Ball i-FSK Boxing reflex ball is a headband ball on a string or a boxing hat with the ball, also called fight ball or boxing tennis ball as they were made from a tennis ball at the beginning. It's a perfect simulator for ALL to practice boxing skills, enhancing hand-eye coordination and boxing speed. It's also a great ... [Read More]

  • The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense (The 10 Best Series Book 7)

    • ASIN: B01N1IRW3M
    • Manufacturer: Contemporary Fighting Arts, LLC

    WANT DEVASTATING KICKING TECHNIQUES!Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. THE 10 BEST KICKING TECHNIQUES FOR MARTIAL ARTS, MMA, AND SELF-DEFENSE gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone c... [Read More]

  • TITLE Boxing Gyro Balanced Speed Bags, Black, Medium

    • UPC: 619159286991
    • ASIN: B002XP18R4
    • Brand: Title Boxing
    • Size: Medium
    • Manufacturer: Title Boxing

    Constructed with precision Gyro Balanced manufacturing to assure true rebounds and rapid recoiling that helps develop lighting fast reflexes, improve your quickness and hand-eye coordination. Top grade leather shell with triple reinforced leather seams and lacing for relentless and balanced workouts every time. Includes a butyl rubber pro bladder w... [Read More]

  • Cathe Friedrich's XTrain Series: Hard Strikes DVD

    • UPC: 696735736958
    • ASIN: B00AWRL960
    • Brand: Cathe Friedrich

    Hard Strikes is an outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work. The punching combos are fun and easy to learn, but by no means easy to do. Some kickboxing is included in this section but the primary focus is on boxing. Once the cardio segment is complete, you'll continue with boxing specific cond... [Read More]

  • Boxing Reflex Ball Set, 4 Difficulty Level Training Balls On String, Punching Fight React Head Ball with Headband, Speed Hand Eye Reaction and Coordination Boxing Equipment For Kids And Adults

    • UPC: 758475016964
    • ASIN: B07R3RRTD6
    • Brand: American Fist
    • Manufacturer: American Fist

    Going to the gym everyday can get quite boring and mentally exhausting. Wouldn’t it be nice to find an easy way to train anywhere you want, burning calories and shaping your muscles at home? Now, you can with the amazing boxing reflex ball, a challenging training set that is so safe and easy to use that even kids can use it! Why is this product f... [Read More]

  • Gilad Elite Forces, Fat Burning Workout

    • UPC: 790451140300
    • ASIN: B000M59WZW
    • Brand: Hall Of Fame
    • Manufacturer: Bayview Films

    Elite Forces The Ultimate Fat Burning Workout! Join Gilad and a group of Navy Seals, Marines and civilians as they take you through this action-packed, high-energy workout designed to give you results! This fat incinerating workout combines highly effective martial arts moves with calisthenics, plyometric and compound strength moves. You will incre... [Read More]

  • Training for Sudden Violence: 72 Practical Drills

    • ASIN: 159439380X
    • ISBN: 159439380X
    • Brand: Ymaa Pubns
    • Manufacturer: Ymaa Publication Center

    USA Best Books Award WINNER - 2016The speed and brutality of apredatory attack can shock even an experienced martial artist. The suddenchaos, the cascade of stress hormones―you feel as though time slows down. Inreality, the assault is over in an instant. How does anyone prepare for that?As a former correctionssergeant and tactical team leader, Ro... [Read More]

  • Fitness Factor Adjustable Jump Rope with Carrying Pouch - Cardio Jumping Rope for Men, Women, and Children of All Heights and Skill Levels - Great for Crossfit Training, Boxing, and MMA Workouts

    • UPC: 638339447144
    • ASIN: B00SAY9LLC
    • Brand: Fitness Factor
    • Manufacturer: Fitness Factor

    Fitness Factor Adjustable Jump Rope with Carrying Pouch - Cardio Jumping Rope for Men, Women, and Children of All Heights and Skill Levels - Great for Crossfit Training, Boxing, and MMA Workouts

  • Power Core Bag (EA)

    • UPC: 009283595081
    • ASIN: B07BL36JD4
    • Brand: Everlast
    • Manufacturer: Everlast

    The Ever last power core freestanding heavy bag is ideal for a complete fight sports fitness routine. Enjoy the cardiovascular, strength, and agility benefits of a heavy bag workout in the comfort of your own home. Easy to assemble and durable enough for the toughest workouts.

  • Kaqulec Boxing Reflex Fight Ball Headband Speed Punching Ball Raise Reaction,Agility & Hand Eye Coordination Training Set for Stress Boxing Muay Thai MMA Exercise Punch Combat Muscle Drills

    • UPC: 778469686607
    • ASIN: B07QW4Y87M
    • Brand: Kaqulec
    • Manufacturer: Kaqulec

    LIGHTER, SOFTER and SAFER -We specifically designed it to be much lighter and softer than the tennis ball, so it is grove-free, and everyone can enjoy it without any worries about hitting yourself in the faces, eyes, noses, and fists as well, it's much safer! The harder to hit the ball, the faster it comes back. Trajectory of the ball depends on th... [Read More]

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