BEGINNER TRIATHLON BIKE BUYING—How to buy a bike for triathlon
Best Bike For First Triathlon on April 2024 Shopping Deals at Bestonio.com
A breakthrough program for triathletes--beginner, intermediate, and advanced--showing how to balance training intensity to maximize performance--from a fitness expert and elite coachCutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low in... [Read More]
Swim, Bike, Run - The ultimate guide to triathlon by Olympics heroes Alistair and Jonathan Brownlee A Number One Bestseller This is the story of how two skinny lads from west Yorkshire became the best triathletes in the world. Meet the Brownlees: Olympic Champion Alistair, World Champion Jonny. Brothers, training partners, rivals. They have obliter... [Read More]
Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling Olympic ... [Read More]
We all face obstacles. Whether physical, spiritual, emotional, or financial, we are all working toovercome a roadblock ahead of us. When Shay Eskew’s roadblock―a splash of gasoline and a lit match that set his body ablaze―came as a child, he had the choice to either succumb to his injuries or to rise above them. In What the Fire Ignited: How ... [Read More]
You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlonWhen Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at her SwimBikeMom blog and in th... [Read More]
Women are not small men. Stop eating and training like one. Because most nutrition products and training plans are designed for men, it’s no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women. This book teaches yo... [Read More]
The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triath... [Read More]
Diagnosed with cerebral palsy as a child, Kyle Pease had grown up supporting his athlete brothers Brent and Evan from the sidelines. While his condition limited his ability to play sports, it didn’t dampen Kyle’s passion for them, nor did it stop the Pease family from including Kyle in various excursions. From rolling his wheelchair up Bridal V... [Read More]
Get long lean lines with zero bulk! Get a fit firm and graceful body with this ballet inspired workout from Mary Helen Bowers trainer to the stars! Sculpt a lean long dancer's body with four 15-minute targeted workouts! Mix and match these workouts to tone your arms abs and butt! Perfect for anyone pressed for time and looking for a quick and chall... [Read More]
The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make running more accessible and limit overtraining and burnout while producing faster race times. FIRST is one of the foremost experts in the world on the science of running; its authority is unmatched and the promise of training less and accomplishing more ha... [Read More]
Venzo Cycling Shoes Features the award-winning technology for performance. Quick-drying, highly-breathable mesh and synthetic upper. Textile lining with removable sockliner. Low-cut construction for a light, fast fit and feel. Flexible forefoot and a running shoe beveled heel. Compatible with all SPD, SPD SL and Look KEO style pedal systems. Weight... [Read More]
The Veloce 100 is perfect for riders eagerly training for their first triathlon, or hardened Ironman veterans alike. The Veloce offers an affordable, performance triathlon specific shoe, which allows riders the versatility to ride barefoot or with socks. The quick drying mesh and insole work perfectly with the tongue free design, allowing triathlet... [Read More]
In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required. Cyclists and triathletes will master the basics to reveal ho... [Read More]
“…George's books just keep getting better…”“…laugh out loud funny (note to self, don't read it on the tube)…”“…it won't fail to entertain, enthral and motivate…”“…hilarious and heart-warming…”“…inspiring, poignant and humorous…”“…I laughed, I cried, and am proud of a man I have never met…”Operation Ir... [Read More]
Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations everOn the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary lif... [Read More]
Bicycling Maximum Overload for Cyclists is a radical strength-based training program aimed at increasing cycling speed, athletic longevity, and overall health in half the training time. Rather than improving endurance by riding longer distances, you’ll learn how to do it by reducing your riding time and adding heavy strength and power training. T... [Read More]
ROCK BROS Aero Road Bike Helmet Streamline Design Helmet Triathlon Aerohead Road Bicycle Helmet TT Aero Cycling Helmet Adjustable M L for Road Race Mountain Bikes Men Women Product Details: Brand: ROCK BROS Material: Multi-Density EPS + PC Size: M: 22 - 23.2 inches (56-58cm) L: 22.8 - 24 inches (58-61cm) Dimensions: 11.1 * 8.5 * 6.5 inch ( 28... [Read More]
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