5 Keys to Controlling Anger

Best Anger Management Techniques on April 2024 Shopping Deals at Bestonio.com

  • Hands Are Not for Hitting (Board Book) (Best Behavior Series)

    • ASIN: 157542200X
    • ISBN: 157542200X
    • Brand: Free Spirit Publishing
    • Manufacturer: Free Spirit Publishing

    It’s never too soon for children to learn that violence is never okay, hands can do many good things, and everyone is capable of positive, loving actions.In this bright, inviting, durable board book, simple words and full-color illustrations teach these important concepts in ways even very young children can understand.Created in response to requ... [Read More]

  • What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger (What-to-Do Guides for Kids)

    • ASIN: 1433801345
    • ISBN: 1433801345
    • Brand: Magination Press
    • Manufacturer: Magination Press

    Mom’s Choice Award for Self Improvement (Ages 9-12) ​ Young Voices Award, Children’s Interactive (Bronze)Did you know that anger is like fire? It starts with a spark, igniting us with energy and purpose. But it can also blaze out of control, causing lots of problems.If you're a kid whose temper quickly flares, a kid whose anger gets too big, ... [Read More]

  • The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)

    • ASIN: 1572245131
    • ISBN: 1572245131
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    A Clear and Effective Approach to Learning DBT SkillsFirst developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle d... [Read More]

  • How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7

    • ASIN: 150113163X
    • ISBN: 150113163X
    • Brand: Scribner
    • Manufacturer: Scribner

    Over 100,000 copies in print! A must-have guide for anyone who lives or works with young kids, with an introduction by Adele Faber, coauthor of How to Talk So Kids Will Listen & Listen So Kids Will Talk, the international mega-bestseller The Boston Globe dubbed “The Parenting Bible.”For nearly forty years, parents have turned to How to Talk So ... [Read More]

  • 1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting

    • ASIN: 149262988X
    • ISBN: 149262988X
    • Brand: Ingramcontent
    • Manufacturer: Sourcebooks

    "Dr. Phelan's strategies have seen a resurgence in the parenting world. Maybe that's why you feel like everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!" ― PopSugar MomsAre you the parent of a strong-willed chil... [Read More]

  • Explosive Child, The: A New Approach For Understanding And Parenting Easily Frustrated, Chronically Inflexible Children

    • UPC: 884469375288
    • ASIN: 0062270451
    • ISBN: 0062270451
    • Brand: Ross W Greene
    • Manufacturer: HarperPb

    A groundbreaking approach to understanding and parenting children who frequently exhibit severe fits of temper and other intractable behaviors, from a distinguished clinician and pioneer in this field.What’s an explosive child? A child who responds to routine problems with extreme frustration—crying, screaming, swearing, kicking, hitting, bitin... [Read More]

  • CBT Toolbox for Children & Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders

    • ASIN: 1683730755
    • ISBN: 1683730755
    • Manufacturer: Pesi Pub & Media

    The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease. Written by clinicians and teachers with decades of experience working with kids, these unique and effective therapy tools are vital to teaching youth how to cope with and overcome their day-to-day struggles.... [Read More]

  • How to Talk So Kids Will Listen & Listen So Kids Will Talk

    • ASIN: 1451663889
    • ISBN: 9781451663884
    • Brand: Scribner Book Company
    • Manufacturer: Scribner

    The ultimate “parenting bible” (The Boston Globe) with a new foreword—and available as an ebook for the first time—a timeless, beloved book on how to effectively communicate with your child from the #1 New York Times bestselling authors.Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine M... [Read More]

  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

    • ASIN: 1462520421
    • ISBN: 1462520421
    • Brand: Taylor Francis
    • Manufacturer: The Guilford Press

    Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer depression, anxiety, panic attacks, anger, guilt, sham... [Read More]

  • The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

    • ASIN: 1590305841
    • ISBN: 1590305841
    • Brand: Unknown
    • Manufacturer: Trumpeter

    Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents  the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutiona... [Read More]

  • Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

    • ASIN: B01EH1OEO0
    • Brand: Althea Press
    • Manufacturer: Althea Press

    “Aaron’s experience treating anger is second to none.” – Dr. Nathan R. Hydes, PhD; US Navy Psychologist A Modern, No-nonsense Anger Management Workbook Written Specifically for Men Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your s... [Read More]

  • Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science

    • ASIN: 1621063046
    • ISBN: 1621063046
    • Manufacturer: Microcosm Publishing

    A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes―having melt downs, getting addicted to things, or shutting down completely at the worst possible moments. Y... [Read More]

  • The CBT Toolbox: A Workbook for Clients and Clinicians

    • ASIN: 1936128306
    • ISBN: 9781936128303
    • Brand: Pesi
    • Manufacturer: PESI

    Theoretically sound, yet practical and easy-to-use, The CBT Toolbox guides you through evidence-based exercises to help navigate the road to recovery. For a client's use on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy life patterns, providing fresh and proven approaches to help: - identify triggers f... [Read More]

  • The Cow in the Parking Lot: A Zen Approach to Overcoming Anger

    • ASIN: B003U898WU
    • Manufacturer: Workman Publishing Company

    Road rage. Domestic violence. Professionally angry TV and radio commentators. We’re a society that is swimming in anger, always about to snap. Leonard Scheff, a trial attorney, once used anger to fuel his court persona, until he came to realize just how poisonous anger is. That and his intense study of Buddhism and meditation changed him. His tra... [Read More]

  • Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation

    • ASIN: 0060007753
    • ISBN: 0060007753
    • Brand: Quill
    • Manufacturer: William Morrow Paperbacks

    Learn how to stop policing and pleading and become the parent you want to be.You love your children, but if you're like most parents, you don't always love their behavior. But how can you guide them without resorting to less-than-optimal behavior yourself? Dr. Becky Bailey's unusual and powerful approach to parenting has made thousands of families ... [Read More]

  • Chill Skills In a Jar®: Anger Management Tips for Teens

    • ASIN: 157542360X
    • ISBN: 157542360X
    • Brand: Free Spirit Publishing
    • Manufacturer: Free Spirit Publishing

    Learn healthy ways to cage your rage. Deal positively with your anger and maintain respectful relationships. Ages 12 & up, 101 cards, 3" recyclable plastic screwtop jar.

  • Learned Optimism: How to Change Your Mind and Your Life

    • ASIN: 1400078393
    • ISBN: 1400078393
    • Brand: Unknown
    • Manufacturer: Vintage

    National BestsellerThe father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” ha... [Read More]

  • The Anger Busting Workbook: Simple, Powerful Techniques for Managing Anger & Saving Relationships

    • ASIN: 188629819X
    • ISBN: 188629819X
    • Brand: Brand: Bayou Publishing
    • Manufacturer: Bayou Publishing

    For those losing their life to anger, this workbook is a lifesaver. Get straight talk on what you can do RIGHT NOW to win back your life--and your wife--in 90 days. These proven techniques have already helped thousands of men save their relationships and turn their lives around. Use this workbook with over 51 Anger Buster tactics--on your own, with... [Read More]

  • Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series)

    • ASIN: B008JHXOOK
    • Manufacturer: TarcherPerigee

    A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital con... [Read More]

  • The Anger Control Workbook (A New Harbinger Self-Help Workbook)

    • ASIN: 1572242205
    • ISBN: 1572242205
    • Brand: New Harbinger Publications
    • Manufacturer: New Harbinger Publications

    The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of how anger affects all areas of your life—both physically and emotionally—and within a few weeks feel the benefits of controlling destructive ang... [Read More]

  • 5 Keys to Controlling Anger

    5 ANGER Management Techniques - #BelieveLife

    Anger Management Techniques