Aerobic Hits Session 2018 (135 bpm/32 count)
Best Aerobic Exercise Music on April 2024 Shopping Deals at Bestonio.com
The latest audio water workout from international fitness educator Laurie Denomme will help you improve flexibility, build strength and burn massive calories. This CD includes two workouts. The first workout is HIIT: Aquatic Cardio, a 45-minute interval workout for all fitness levels (no equipment). The second workout is Aqua Noodle Abdominals, a 1... [Read More]
Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebo... [Read More]
SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructi... [Read More]
Product description: What is Step Aerobics? Aerobic step platform is a raised platform for aerobic exercise which often integrates with music to set the pace of movement patterns to help build cardio endurance, encourage calorie and fat burns and tone the muscles in your legs, hips, and waist by stepping up, around, and down from the platform at ... [Read More]
Join international fitness educator Laurie Denomme in an innovative water workout. Most water exercise programs focus only on moves in a front to back motion. WECOACH delivers something better; move the body in 6 natural directions for better results. In TOTAL BODY MOBILITY you will experience a new twist on familiar exercises using buoyancy to sup... [Read More]
Aqua Exercises for Active Aging. The latest audio workout from international fitness educator Laurie Denomme will help you improve flexibility and build strength. This workout is especially beneficial for people over 50 years old. This CD includes two workouts. The first workout is Strength is Balance (45-minutes). ●Train the body for all life ac... [Read More]
If you like Zumba then you will love DanceX As seen on TV, DanceX is a Low Impact, fat burning dance exercise workout that's a lot of fun & easy to follow. This high energy exercise video requires no special equipment and needs very little space for movement. Perfect even for those with tiny rooms or apartments. How Does It Work? Unlike other aerob... [Read More]
INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second b... [Read More]
Step and plyometric exercise is a great way to bring workouts that build cardio and muscular endurance into your exercise program. Plyometrics is also great for building long, lean muscles. Now, Escape Fitness has taken the nearly 30-year old step platform concept and brought it right up to date. The RISER is a compact step platform that works b... [Read More]
Join International fitness educator Laurie Denomme for WECOACH. Most exercise programs focus only on moves in a front to back motion. WECOACH delivers something better--we move the body in all 6 directions to strengthen weaknesses throughout the body and help you get the results you deserve. Water and land formats make workouts easy to do - any tim... [Read More]
Hit "Play" on your poolside Dvd player, pop into your pool, and let Sue cue you thru non-stop moves to torch, tone, drill and THRILL! Crystal-clear below-the-surface demos fill the screen, while all sorts of kickin' music motivates you from start to finish! In a mere 28 minutes, you'll rack up a full-body, hi-burn water workout like none other! GRE... [Read More]
Shazzy Fitness, the top-selling inspirational fitness program - now ushers in a new, revolutionary brand of fitness - GOSPILATES - a full-body workout that combines family-friendly hip-hop beats with the power of faith. Are you ready for a new cardio-Pilates fusion that burns the fat, sculpts the body and uplifts the spirit? Shazzy Fitness has been... [Read More]
This intermediate high-energy dance fitness workout video is designed by leading faith-based fitness producers Shazzy Fitness to burn fat and calories in just 25 minutes a day through fun cardio dance moves with music that also strengthens your faith. Ideal for dance fans and dance fitness enthusiasts. This fitness DVD begins with an instructional ... [Read More]
GRIP STIX 16" long WORKOUT Drumsticks are ideal for Cardio Fitness, Pound Fit, Aerobic & Workout Exercises. Made from quality maple selected for its strength and lighter weight, they feature a durable and comfortable non-slip anti-shock grip, similar to that used on high end sporting equipment. Available in 4 vibrant colors, GRIP STIX WORKOUT Drums... [Read More]
Burn calories, tone muscles, and step into a healthier lifestyle! This aerobic step platform is the perfect workout accessory for cardio, HIIT, and plyometric workout to define the glutes, abdominals, and legs. A non-slip, non-stick, shock-absorbing surface ensures safety while working. With 3 different heights, every lunge, jump, and squat can hav... [Read More]
As with all of our DVDs, you can easily program your DVD player to choose only the sections of each workout that you want to do. You can even mix one section from one workout with another to give these older workouts an entirely fresh new look and feel. Step Jam Format: warm-up 8min., step aerobics 47 min., cool down 5min; Step Heat: warm-up 7min.,... [Read More]
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