My new HALF-IRONMAN 70.3 triathlon training plan OVER A WEEK

Best 70.3 Training Plan on April 2024 Shopping Deals at Bestonio.com

  • Your Best Triathlon: Advanced Training for Serious Triathletes

    • ASIN: B00OVG0L94
    • Manufacturer: VeloPress

    Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.Joe Friel’s highly refined training plans for sprint, Olympic, half-Ironman®, and Ironman® race distances will h... [Read More]

  • The Triathlete's Training Bible: The World's Most Comprehensive Training Guide, 4th Ed.

    • ASIN: 1937715442
    • ISBN: 1937715442
    • Brand: Velo Press
    • Manufacturer: VeloPress

    The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.Joe has completely rewritten this new 4th Edition of The Triath... [Read More]

  • Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness

    • ASIN: 1493017829
    • ISBN: 1493017829
    • Brand: Fink Fink
    • Manufacturer: Lyons Press

    The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessio... [Read More]

  • Triathlete Magazine's Essential Week-by-Week Training Guide: Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels

    • UPC: 884814018556
    • ASIN: 0446696765
    • ISBN: 0446696765
    • Manufacturer: Grand Central Life & Style

    From Triathlete magazine - the most popular and extensivesource for triathlon information - comes this guidebook of weeklytraining plans for triathletes of all skill levels.

  • Triathlon For Beginners: Everything you need to know about training, nutrition, kit, motivation, racing, and much more

    • ASIN: 1484946790
    • ISBN: 1484946790
    • Manufacturer: CreateSpace Independent Publishing Platform

    Are you thinking about getting into triathlon or doing your first race? Have you finished a couple of races and are keen to improve your time? Do you find the whole sport daunting and confusing? Are you a little intimidated by everybody else who looks like they know what they are doing? This easy to understand and insightful book is packed with pra... [Read More]

  • The Triathlete's Training Bible

    • ASIN: 1934030198
    • ISBN: 1934030198
    • Brand: Velo Press & Barnett
    • Manufacturer: VeloPress

    The Triathlete's Training Bible is the bestselling and most comprehensive reference available to triathletes.Based on Joe Friel's proven, science-based methodology and his 28 years of coaching experience, The Triathlete's Training Bible has equipped hundreds of thousands of triathletes for success in the sport. The Triathlete's Training Bible equip... [Read More]

  • Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series)

    • ASIN: 1934030066
    • ISBN: 1934030066
    • Brand: Velo Press
    • Manufacturer: VeloPress

    Internationally recognized coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in this second edition of Going Long, the most comprehensive guide to racing Ironman® distance triathlons ever written. Combining science with personal experience, Friel and Byrn prepare every triathlete, from the working age-grouper t... [Read More]

  • IronFit Secrets for Half Iron-Distance Triathlon Success: Time-Efficient Training for Triathlon's Most Popular Distance

    • ASIN: B00MJDA178
    • Manufacturer: Lyons Press

    Why is the Half Iron-Distance the most popular triathlon distance? Because it is the perfect length for busy athletes with demanding career and family responsibilities. Full Iron-Distance races require such painstaking planning and sacrifice that it’s difficult to keep life in balance. The Half Iron-Distance is accessible, while remaining challen... [Read More]

  • The Triathlon Training Book: How to Be Faster, Smarter, Stronger

    • ASIN: 1465444173
    • ISBN: 9781465444172
    • Manufacturer: DK

    The Triathlon Training Book is your one-stop reference for training and competing in a triathlon. Find all the essentials you need to start training and improve your performance:   • Clear, customizable training plans for all triathlon distances.    • Step-by-step exercises to build your strength.    • Incredible illustrations tha... [Read More]

  • Triathlon: Winning at 70.3: How To Dominate The Middle Distance

    • ASIN: B01DHJ0CXA

    Triathlon: Winning at 70.3 is dedicated to all triathletes who are thinking about stepping up to middle distance. 70.3 Half Ironman training requires quite a different approach to the shorter distances and to be successful, a more professional approach to training is required. Do not set yourself up for failure on race day! Simply doubling Olympic ... [Read More]

  • AMAZING TRIATHLETE TRAINING And VEGAN DIET SECOND EDITION: 60 DAYS Of THE BEST TRIATHLON WORKOUTS AND VEGAN MEAL PLANS

    • ASIN: 1723134589
    • ISBN: 1723134589
    • Manufacturer: CreateSpace Independent Publishing Platform

    AMAZING TRIATHLETE TRAINING AND VEGAN DIET is the perfect way to achieve the results you have been looking for. With no long boring explanations and useless pictures this book will give you exactly what you need to be the best: GREAT WORKOUTS AND CLEAN NUTRITION! Each workout will challenge you with plyometrics, strength training, cardio, core trai... [Read More]

  • AMAZING TRIATHLETE TRAINING And VEGAN DIET: 60 DAYS OF THE BEST TRIATHLON WORKOUTS And VEGAN MEAL PLANS

    • ASIN: 1977929419
    • ISBN: 1977929419
    • Manufacturer: CreateSpace Independent Publishing Platform

    AMAZING TRIATHLETE TRAINING AND VEGAN DIET is the perfect way to achieve the results you have been looking for. With no long boring explanations and useless pictures this book will give you exactly what you need to be the best: GREAT WORKOUTS AND CLEAN NUTRITION! Each workout will challenge you with plyometrics, strength training, cardio, core trai... [Read More]

  • Triathlon Training Handbook: 100 of the Best Workouts for the Multi-Sport Athlete

    • ASIN: 1578267242
    • ISBN: 1578267242
    • Manufacturer: Hatherleigh Press

    The comprehensive guide to achieving your triathlon goals through a three-stage fitness training program. Combining running, swimming and biking-specific exercises with complementary endurance and strength training, The Triathlon Training Handbook approach emphasizes targeted fitness milestones alongside proper recovery. These workouts provide eas... [Read More]

  • Swim, Bike, Run-Eat

    • ASIN: B00I0DNMRC
    • Manufacturer: Fair Winds Press

  • The Well-Built Triathlete: Turning Potential into Performance

    • ASIN: B00MX9ZOOS
    • Manufacturer: VeloPress

    In The Well-Built Triathlete, elite triathlon coach Matt Dixon reveals the approach he has used to turn age-group triathletes into elite professionals and champions.Dixon's method breaks new ground in triathlon training, introducing a new, comprehensive approach that builds the whole athlete for stronger performance. Dixon details the four pillars ... [Read More]

  • 70.3 I'm Only Half Crazy Triathlon (tri ironman) Metal Wine Bottle Stopper

    • ASIN: B07PBKZJ39
    • Brand: 888 Graphics
    • Manufacturer: 888 Graphics

    Your guests will love these custom design wine, liquor, oil bottle stoppers, as eye catching favors for all occasions, these stoppers are clearly a great choice! Makes a great gift!

  • Polar V800 GPS Sports Watch, Black

    • UPC: 725882012322
    • ASIN: B00JSO9UC8
    • Brand: Polar
    • Manufacturer: Polar Electro, Inc.

    V800 helps you reach your peak when it you need it most. It integrates GPS and 24/7 activity data for accurate training and recovery data. It has a large, scratch-resistant Gorilla Glass lens with a high-contrast, black and white display that's optimized for low-light conditions. With unique training features, real-time multisport guidance and in-d... [Read More]

  • Superteam 700c Clincher Wheelset 50mm Depth Carbon Sapim Spoke Wheels Decals

    • ASIN: B01L1FX3UG
    • Brand: Superteam
    • Manufacturer: Superteam

    Type: Carbon Wheelset Rim Size: 700Cx50mm Clincher  Rim Finish: 3k Matte Rim Depth: 50mm Rim Width: 23mm Spoke Holes: Front 20 holes + Rear 24 holes  Feature: 12-layer carbon on brake track (6-layer carbon on rim body)  Cassette Body: Shimano 8/9/10/11 speed Hubs: Chosen Straight Pull 1616-7677 Carbon Hub Black(Ceramic Bearing) Spoke: ... [Read More]

  • My new HALF-IRONMAN 70.3 triathlon training plan OVER A WEEK

    Ironman 70.3 Training for Beginners

    10 Hour Ironman Training Week | The Ironman Work-Life Balance