The Best Ways to Lose Half Your Body Weight

Best 6 Week Diet on December 2019 Shopping Deals at Bestonio.com

  • The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

    • ISBN: 1628600012
    • Brand: Victory Belt Publishing
    • Manufacturer: Victory Belt Publishing

    Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven’t thought about—yet it could be revolutionary for taking health to the next level. This ancient secret is ... [read more]

  • The Obesity Code: Unlocking the Secrets of Weight Loss

    • ISBN: 1771641258
    • Brand: Fung Jason
    • Manufacturer: Greystone Books

    Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."—Jimmy Moore, author, Keto Clarity and Cholesterol ClarityEverything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and onl... [read more]

  • What to Expect When You're Expecting

    • ISBN: 0761187480
    • Brand: Workman Publishing Company
    • Manufacturer: Workman Publishing Company

    A completely revised and updated edition of America’s pregnancy bible, the longest-running New York Times bestseller ever. With 18.5 million copies in print, What to Expect When You’re Expecting is read by 93% of women who read a pregnancy book and was named one of the “Most Influential Books of the Last 25 Years” by USA Today. This cover-t... [read more]

  • The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    • ISBN: 006242713X
    • Brand: HARPER WAVE
    • Manufacturer: Harper Wave

    "I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been ... [read more]

  • Delay, Don't Deny: Living an Intermittent Fasting Lifestyle

    • ISBN: 1541325842
    • Manufacturer: CreateSpace Independent Publishing Platform

    Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle. The best part abou... [read more]

  • The Whole30: The 30-Day Guide to Total Health and Food Freedom

    • UPC: 884890301443
    • ISBN: 0544609719
    • Brand: Houghton Mifflin
    • Manufacturer: Houghton Mifflin Harcourt

    Over 1 million copies sold! Millions of people visit Whole30.com every month and share their dramatic life-changing testimonials. Get started on your Whole30 transformation with the #1 New York Times best-selling The Whole30. Since 2009, Melissa Hartwig s critically-acclaimed Whole30 program has quietly led hundreds of thousands of people to ef... [read more]

  • 6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

    • ISBN: 0446695572
    • Manufacturer: Grand Central Life & Style

    The US national bestseller by tv fitness guru Michael Thurmond, now in paperback, offers a proven programme that allows you to eat more, exercise less and shed as much as ten pounds in just 6 days.

  • The One Pot Ketogenic Diet Cookbook: 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More

    • ISBN: 193975450X
    • Manufacturer: Rockridge Press

    No muss, no fuss―easy, one-pot recipes for keeping up with the ketogenic diet on busy weeknightsFiguring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly... [read more]

  • 10-Day Green Smoothie Cleanse

    • UPC: 884414527571
    • ISBN: 9781501100109
    • Brand: Simon & Schuster
    • Manufacturer: Simon & Schuster

    The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking the... [read more]

  • The Fast Metabolism Diet: Eat More Food and Lose More Weight

    • ISBN: 9780307986276
    • Brand: Harmony
    • Manufacturer: Harmony Books

    Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food. Hailed as “the metabolism whisperer,” Haylie reminds us that food is not the enemy, it’s the rehab needed to rev-up your sluggish, broken-down metabolism and turn your body into a fat-burning furnace. On this plan y... [read more]

  • The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes for Your Whole30

    • ISBN: 1328839206
    • Brand: HOUGHTON MIFFLIN HARCOURT
    • Manufacturer: Houghton Mifflin Harcourt

    A New York Times bestseller featuring 150 all new, Whole30-compliant recipes—all fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success—with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The ... [read more]

  • The Low-FODMAP 6-Week Plan and Cookbook: A Step-by-Step Program of Recipes and Meal Plans. Alleviate IBS and Digestive Discomfort!

    • ISBN: 1592337899
    • Brand: Fair Winds Press
    • Manufacturer: Fair Winds Press

    In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.  --Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS   Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a d... [read more]

  • The Skinnytaste Cookbook: Light on Calories, Big on Flavor

    • UPC: 884877367691
    • ISBN: 0385345623
    • Color: BOOK
    • Brand: Clarkson Potter Publishers
    • Manufacturer: Clarkson Potter

  • How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

    • ISBN: 1509852506
    • Brand: Flatiron Books
    • Manufacturer: PAN MACMILLAN U.K

    BRAND NEW, Exactly same ISBN as listed, Please double check ISBN carefully before ordering.

  • The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

    • ISBN: 1524762237
    • Brand: Unknown
    • Manufacturer: Harmony

    Mark Sisson—author of the mega-bestseller The Primal Blueprint—unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time—and that it might be... [read more]

  • We're Pregnant! The First Time Dad's Pregnancy Handbook

    • ISBN: 1939754682
    • Manufacturer: Rockridge Press

    “While nothing can truly prepare a man for fatherhood, this book comes pretty darn close. Part handbook, part handholding, Adrian’s words will comfort and prepare even the most terrified dads-to-be. Your partners will thank you, I promise!”—Jill Smokler, founder of Scary MommyBeing a great first-time dad doesn’t mean being perfect. It mea... [read more]

  • The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

    • Manufacturer: Greystone Books

    From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes. Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic ... [read more]

  • The Fast Metabolism Diet Cookbook: Eat Even More Food and Lose Even More Weight

    • UPC: 634871127537
    • ISBN: 0770436234
    • Brand: Harmony
    • Manufacturer: Harmony

  • Baby-Led Feeding: A Natural Way to Raise Happy, Independent Eaters

    • ISBN: 0544963407
    • Manufacturer: Houghton Mifflin Harcourt

    What if you could skip the tiny jars and pouches of bland baby food in favor of a more natural, flavor-filled, and family-friendly transition to solid foods? Baby-led feeding (also known as baby-led weaning) is just that. Feeding your baby a variety of healthy, wholesome solid foods, rather than relying solely on purees, is thought to promote motor... [read more]

  • The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy

    • ISBN: 1455512796
    • Brand: Grand Central Publishing
    • Manufacturer: Grand Central Life & Style

    THE NEW YORK TIMES BESTSELLER--BASED ON THE DIET RANKED "#1 BEST DIET OVERALL" BY US NEWS & WORLD REPORT--FOR 8 YEARS IN A ROW!The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreat... [read more]

  • The Best Ways to Lose Half Your Body Weight

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