14 Basic YOGA POSES FOR BEGINNERS At Home
5 Best Yoga Poses For Beginners on April 2024 Shopping Deals at Bestonio.com
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
- ASIN: B0140L4WYE
- Manufacturer: Althea Press
Learn Yoga in Your Own HomeYoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga’s calming and strengthening effects on your life. • Complete beginner’s guide to getting started with yoga• Simple instructions fo... [Read More]
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The Yoga Bible
- UPC: 035313108921
- ASIN: 1582972427
- ISBN: 1582972427
- Brand: Walking Stick Press
- Manufacturer: Walking Stick Press
Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and expe... [Read More]
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The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
- ASIN: B07BS2QC1B
- Manufacturer: Rockridge Press
Apply the wisdom of yoga philosophy to your personal yoga practice and throughout your life with The Yoga Mind. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. Wit... [Read More]
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Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility and Mindfulness
- ASIN: B07B24PH95
Feeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It’s time to rejuvenate your body, mind, and spirit with yoga! Discover what yoga can bring to your life and wellbeing. This illustrated yoga guide for beginners will provide you with all you need to know to get into yoga.Yoga is way more than you ... [Read More]
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Teaching Yoga Beyond the Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- ASIN: 1623173221
- ISBN: 1623173221
- Manufacturer: North Atlantic Books
Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templ... [Read More]
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The Yoga Beginner's Bible
- ASIN: 1365512754
- ISBN: 1365512754
- Manufacturer: Lulu.com
Discover why Robert Downey Jr, Jennifer Aniston, and Russel Brand all set aside time off their busy schedules to engage in the life-changing practice of Yoga. Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more produc... [Read More]
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Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
- ASIN: B005C7CWJ8
- Manufacturer: Atria Books
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The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
- ASIN: 1640210210
- ISBN: 1640210210
- Manufacturer: Get Creative 6
This fun mix of coloring book and instructional guide demystifies anatomy for the yoga enthusiast and teacher. Yoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpf... [Read More]
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Yoga (Idiot's Guides)
- ASIN: B00G7DL7DI
- Manufacturer: Alpha
For a person who has never attempted yoga before, it can seem downright daunting. Not anymore! Geared toward the absolute beginner, Idiot's Guides®: Yoga teaches dozens of basic yoga poses using a series of full-color, step-by-step illustrations that allow the reader to clearly see how every aspect of a pose is executed. Realizing that most people... [Read More]
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Good Morning Yoga: A Pose-by-Pose Wake Up Story (Good Night Yoga Book 2)
- ASIN: B01B6ES3ZW
- Manufacturer: Sounds True
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement—and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening�... [Read More]
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Good Night Yoga: A Pose-by-Pose Bedtime Story
- ASIN: B00S8R0HGE
- Manufacturer: Sounds True
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking for a fun and effective new routine for bedtime, innovative educator Mariam Gates presents Good Night Yoga, a playful yet wholly practical bo... [Read More]
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Yoga For Kids: Simple First Steps in Yoga and Mindfulness
- ASIN: B07DK5BKXS
- Manufacturer: DK Children
Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time.This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to mak... [Read More]
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Yoga: The 30 Greatest Yoga Poses For Beginners (Best Yoga Poses for Weight Loss, Stress Relief, Focus, Anxiety Relief, and Self Esteem)
- ASIN: B01DYX1L7U
Discover The 30 Greatest Yoga Poses For Beginners For Weight Loss, Stress Relief, Focus, Anxiety Relief, and Self Esteem. The Most Natural Cure There Is The World!Yoga is a very ancient practice, whose exact origin is yet to be traced. While some claim its presence has been around for more than 5000 years, there are others who feel that yoga had be... [Read More]
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Yoga for All: The Top 100 Poses, Love Your Body, Practical Tips for Every Day
- ASIN: B078STVFHJ
***Buy the Paperback version of this book, and get the Kindle eBook version included for FREE *** Yoga for All, The Top 100 Poses, Love Your Body, Practical Tips for Every Day Yoga practice is a holistic package that includes living a happy and productive life while enjoying overall physical, spiritual and mental health. Yoga provides one w... [Read More]
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YOGA for Beginners: The Keys to Your Health or Life in Harmony With Yourself (Theoretically Introduction) Yoga Place Book: Teaching Yoga, Benefits of Yoga, Yoga Meditation
- ASIN: B01102IHY2
"Firm Possession of Feelings – this is Called Yoga. ... Death Tells Such Knowledge."Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.Read on your PC, Mac, smart phone, tablet or Kindle device.Please note – The First Text, which defines the concept of "yoga," assigns the authorship of the definition not to Krishna and n... [Read More]
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Good Day Yoga: Your Morning Yoga Guide For Energized Days (Just Do Yoga Book 1)
- ASIN: B00AM3TSQ2
- Manufacturer: Little Pearl Publishing
The Secret Of Energized Mornings In Just Minutes Every Day!In this refreshing morning edition of the Just Do Yoga series, yoga expert and author Julie Schoen reveals how yoga can help transform your mornings and your life. Good Day Yoga teaches you step-by-step how toSet Up An Effective and Enjoyable Home PracticeUtilize Over 45 Yoga Poses In 3 Mas... [Read More]
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Namaslay: Rock Your Yoga Practice, Tap Into Your Greatness, & Defy Your Limits (1)
- ASIN: 1628601124
- ISBN: 1628601124
- Brand: Victory Belt Publishing
- Manufacturer: Victory Belt Publishing
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life.With a distinct... [Read More]
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Pure Yoga: The 40 Essential Yoga Poses - Yoga for Fitness, Yoga for Weight Loss, Yoga for Mindfulness, Yoga for Peace
- ASIN: B01M0D0HDG
- Manufacturer: Bybliotech
Pure Yoga - The 40 Essential Yoga Poses: Yoga for Fitness, Yoga for Weight Loss, Yoga for Mindfulness, Yoga for PeaceYoga has become one of the most successful and popular ways of improving the health of both your body and your mind. With it's roots in the ancient meditative practices of Buddhism, Yoga has been updated and adapted to serve new mode... [Read More]
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Ten Minute Yoga for Stress Relief, Focus, and Renewal
- ASIN: B015QEKL7Q
SHORT VERSION - TEN MINUTE ROUTINEIn our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking momen... [Read More]
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Yoga vs. Cerebral Palsy, or Full Circle with a Cup of Water & Mindfulness Therapy (The Yoga Place Book): Healthy Living, Child Development, Yoga Poses, Teaching Yoga, Benefits of Yoga, Child Support
- ASIN: B079V6GDVF
“Just with its attention to person's body reactions yoga has unique benefits compared to other systems of physical restoration. Even at the gymnastics level, yoga has a compelling component of self-control and self-restraint.”Today only, get this Kindle book for just $2.99. Regularly priced at $5.99.Read on your PC, Mac, smartphone, tablet or K... [Read More]
14 Basic YOGA POSES FOR BEGINNERS At Home
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