Equip Yourself: 5 Bodyweight Exercises
4 Best Bodyweight Exercises on April 2024 Shopping Deals at Bestonio.com
JDDZ Bodyweight Resistance Training Straps give you a more professional full-body workout.※ SUITABLE FOR ALL LEVELS - Whether you are a professional athlete or a fitness enthusiast just getting started, you can easily rein our bodyweight resistance training straps and use gravity exercise.※ EFFECTIVE WHOLE BODY TRAINING - Use weight and gr... [Read More]
Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains ... [Read More]
The 90-Day Challenge is one of the most efficient and successful fitness solutions of our time. Finally, you can achieve your fitness goals and make lasting positive change in your life with only 3-4 short workouts a week that can be done any time, any place. Millions of people around the globe train using Mark Lauren's proven formula, which harnes... [Read More]
THE PERFECT SURFACE FOR YOUR HOME STUDIO OR GYM - How to Turn Any Room into a Personal Wellness Oasis - You want to focus. Get into the zone. But sore knees and a small, restrictive mat are not helping you get there.You need a large, luxurious surface. Comfort and support for every position and stretch. Soft, durable, non-toxic materials are essent... [Read More]
FROM THE AUTHOR OF BEST-SELLING BOOKS “ALL YOU NEED IS A PULL UP BAR” AND “HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS”• Slim waist• Visible abs• Round shoulders• V-shaped defined back• Visible muscular chest• Muscular and vascular arms• Nicely shaped muscular legsThese are the key characteristics of an aesthetic cali... [Read More]
QONQUILL RESISTANCE STRAPS TRAINER ➤ START BUILDING YOUR DREAM BODY IN YOUR COMFORT ZONE! Package Includes: ● 2 x Adjustable Resistance Straps● 1 x Door Anchor● 1 x Extension Strap● 1 x Drawstring Bag● 1 x Exercise Book & Get Started Guide Benefits: ● Resistance Straps Trainer is using your body weight and gravity to tone you... [Read More]
LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Al... [Read More]
TRX Home Gym Suspension Trainer is a revolutionary body weight training device that allows you to finally find the better you! Make your body your machine with our patented Suspension Trainer. Build your core and sculpt your body anywhere, anytime. Set it up in less than 60 secs in your home, at the park, at the beach, or anywhere you want to worko... [Read More]
The new premium Beast mode fitness gloves (Beast mode is the official brand of Marshawn lynch) were designed for fitness enthusiasts and developed by a hand specialist with patented natural fit technology for enhanced comfort, fit and performance. The gloves feature an anatomical pad system and a leather palm for more gripping power-fewer calluses ... [Read More]
Learn how to use the extreme hand-held gym from the source—the man who started the kettlebell revolution. Simple & Sinister will prepare you for almost anything life could throw at you, from carrying a piano upstairs to holding your own in a street fight. Simple & Sinister will forge a fighter's physique—because the form must follow the functio... [Read More]
Build Muscle and Transform your Body with our Vol. 1 & 2 Bodyweight Workout Poster Do you want more exercise options? Do you lack strength & substantial muscle? Would you like a more muscular body? Are you missing exercises in your routine? Are you not sure what to do to work out specific muscles? Our Bodyweight Workout posters will show you the ab... [Read More]
From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and stron... [Read More]
Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking l... [Read More]
Want To Know What Bodyweight Exercises Are Proven To Make You Gain Muscle And Strength? Then This Book Is Perfect For You!It teaches you the 44 best bodyweight exercises for building strength and gaining muscle. Many of them are timeless and have been performed by athletes for decades. Muscle Groups Included:- Chest- Back- Legs- Arms- Shoulders/Nec... [Read More]
Want to get max impact from your suspension trainer? Packed with 40 powerful exercises, this handy poster helps you achieve proper form and movement to transform your body faster.Tired of cobbling together suspension workout routines from the Internet? Wish there was a better way? This Suspension Poster by NewMe Fitness is it. Packed with high-impa... [Read More]
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